Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Kale, Avocado, and Goji Berry Salad recipe
Low Calorie Lunch

with Pomegranate and Kumquat Dressing

4.875
(8)

30 mins

48 mins

337 calories

82
Cranberry, Pistachio and Pink Peppercorn Shortbread Cookies recipe

30 mins

100 mins

73 calories

77
Mint and Lemon Balm Smoothie recipe
Refreshing Vitamin Kick
4.875
(8)

15 mins

15 mins

158 calories

100
Banana Pancakes with Spelt Flour recipe
Smarter Home Cooking

and fruit

4.875
(8)

25 mins

40 mins

289 calories

90
Carrot Zucchini Salad with Blueberries recipe
Local Superfoods
4.875
(8)

30 mins

30 mins

132 calories

93
Spinach Quinoa Soup recipe
Local Superfoods
4.875
(8)

30 mins

30 mins

271 calories

Almond Shortbread with Cranberries and Pistachios recipe
Smarter Holiday Cookies
4.875
(8)

15 mins

90 mins

74 calories

64
Polenta Pizza with Goat Cheese, Figs and Grapes recipe
Variation On A Classic Dish
4.875
(8)

25 mins

50 mins

320 calories

Green Bean and Mushroom Salad recipe
Satisfying Vegan Food
4.875
(8)

40 mins

40 mins

346 calories

Colorful Sauteed Vegetables recipe
Fine Vegetable Cuisine

with Feta Cheese

4.8125
(32)

30 mins

30 mins

186 calories

99
Colorful Vegetable Stir Fry recipe
Fine Vegetable Cuisine

with feta cheese

4.8125
(32)

30 mins

30 mins

186 calories

99
Wild Garlic Hummus recipe
Mood Booster
4.866665
(15)

15 mins

15 mins

250 calories

99
Baked Endive with Kiwi Dressing recipe
Low-Cal
4.866665
(15)

20 mins

20 mins

253 calories

90
Yeast Free Rye Rolls recipe
Made With Whole Grains
4.866665
(15)

30 mins

930 mins

194 calories

85
Chia Almond Milk Pudding recipe
Healthy Gourmet Kitchen
4.882355
(17)

5 mins

45 mins

298 calories

Broccoli Au Gratin with Curry Dip recipe
Low-Cal Dinner
4.863635
(22)

20 mins

30 mins

343 calories

93
Creamy Hummus Pasta recipe
Soul Food
4.863635
(22)

30 mins

30 mins

277 calories

98
Carrot Hazelnut Cake recipe
Smarter Home Cooking

with cream cheese pistachio icing

4.863635
(22)

35 mins

95 mins

371 calories

82
5 Ingredient Protein Shake recipe
5-Ingredients Recipe
4.863635
(22)

10 mins

10 mins

291 calories

94
Baked Gnocchi Casserole recipe
Soul Food
4.863635
(22)

20 mins

60 mins

305 calories

79
Baked Parsnips with Parsley recipe
Fine Vegetable Cuisine

with Almonds and Rosemary

4.857145
(14)

25 mins

45 mins

192 calories

87
Low-carb Almond Flour Banana Pancakes recipe
Low-Carb Breakfast

with Blackberries

4.866665
(15)

10 mins

20 mins

311 calories

90
Vegan Burger Patties recipe
Vegan Delicacy
4.857145
(14)

20 mins

20 mins

271 calories

90
Vegan Banana Bread Muffins recipe
Vegan Baking
4.857145
(14)

15 mins

45 mins

251 calories

90
Baked Polenta with Tomatoes and Feta Cheese recipe
Healthy Mediterranean Food
4.857145
(14)

30 mins

50 mins

220 calories

83
Steamed Cod and Leeks recipe
Healthy Gourmet Kitchen
4.857145
(14)

30 mins

30 mins

207 calories

Kohlrabi Cutlets with Herbs recipe
Healthy Gourmet Kitchen
4.857145
(14)

45 mins

45 mins

379 calories

92
Bacon-Wrapped Dates recipe
Healthier Version Of A Classic Recipe

with Goat Cheese

4.857145
(7)

45 mins

45 mins

109 calories

85
Grilled Pears with Gorgonzola and Walnuts recipe
Healthy Grilling
4.857145
(7)

40 mins

40 mins

277 calories

54
Smarter Creamy Fruit Tiramisu recipe
EatSmarter exclusive recipe

with Coffee Liqueur and Ladyfingers

4.857145
(7)

30 mins

150 mins

212 calories

Creamy Mashed Potatoes recipe
EatSmarter exclusive recipe

with Hazelnut Butter

4.857145
(7)

45 mins

45 mins

205 calories

89
Plum Pastry recipe
Flavorful Snack For Weight Loss

with Spelt

4.857145
(7)

50 mins

120 mins

163 calories

58
Spicy Chai Tea recipe
Soul Food

with Milk

4.857145
(7)

10 mins

15 mins

49 calories

71
Asparagus and Arugula Salad recipe
Vegan Weight Loss Recipe
4.857145
(7)

45 mins

90 mins

118 calories

83
Strawberry Yogurt Muffins recipe
Smarter Home Cooking
4.857145
(7)

30 mins

110 mins

103 calories

57
No Butter Mashed Potatoes recipe
Filling And Healthy Side Dish

with No Butter

4.857145
(7)

25 mins

45 mins

172 calories

87
Easter Cheesecake recipe
No-Bake

with Mango

4.857145
(7)

30 mins

210 mins

219 calories

50
Poached Eggs recipe
Energizing Breakfast

with Herb-Yogurt Sauce

4.857145
(7)

25 mins

25 mins

163 calories

87
Teriyaki Mushroom Skewers with Pineapple recipe
Satisfying Vegan Food
4.857145
(7)

35 mins

60 mins

130 calories

90
Overnight Oats with Coffee and Blackberries recipe
Flavorful Diet Breakfast
4.875
(8)

10 mins

125 mins

318 calories

91
Broccoli Kohlrabi Soup with Gremolata recipe
Great for Weight Loss
4.88889
(9)

30 mins

30 mins

283 calories

100
Chia Pudding with Blueberries and Bananas recipe
Flavorful Diet Breakfast

with Oat Milk

4.857145
(7)

20 mins

740 mins

128 calories

79
Porridge with Figs, Honey and Nuts recipe
Seasonal Kitchen
4.875
(8)

30 mins

30 mins

369 calories

84
Caramel Cheesecake in a Jar recipe
No-Bake
4.857145
(7)

30 mins

90 mins

291 calories

54
Pasta with Zucchini and Tomatoes recipe
Guilt-Free Delicacy
4.857145
(7)

20 mins

35 mins

305 calories

90
Pumpkin Muffins with Apple recipe
Seasonal Kitchen
4.857145
(7)

20 mins

45 mins

271 calories

84
Sandwich with Grilled Vegetables recipe

30 mins

40 mins

394 calories

87
Cherry Tomato Rosemary Galette recipe
Healthy Mediterranean Food
4.857145
(7)

40 mins

70 mins

232 calories

74

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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