Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Poppy Seed Semolina Porridge with Orange Sauce recipe
Vegan Delicacy
Poppy Seed Semolina Porridge with Orange Sauce
4.933335
(15)

20 mins

20 mins

310 calories

Bento Box with Turkey Skewers recipe
Enjoy On The Go
Bento Box with Turkey Skewers
4.933335
(15)

15 mins

15 mins

282 calories

85
Cod Fillet on Sauerkraut recipe
High-Protein
Cod Fillet on Sauerkraut
4.933335
(15)

25 mins

45 mins

273 calories

94
Beet Soup with Horseradish and Apple recipe
Great source of Iron
Beet Soup with Horseradish and Apple
4.933335
(15)

20 mins

60 mins

190 calories

100
Cheddar Cheese Omelette with Mushrooms recipe
High-Protein
Cheddar Cheese Omelette with Mushrooms
4.9375
(16)

25 mins

25 mins

304 calories

90
Easy Oven Fries recipe
Basic Healthy Recipe
Easy Oven Fries
4.933335
(15)

15 mins

50 mins

249 calories

96
Hunter's Stew with Beef, Mushrooms and Potatoes recipe
Hearty Diet Recipe
Hunter's Stew with Beef, Mushrooms and Potatoes
4.933335
(15)

30 mins

45 mins

313 calories

97
Sweet Potato Curry recipe
Vegan Delicacy
Sweet Potato Curry
4.9375
(16)

40 mins

40 mins

398 calories

93
Asparagus and Basil Omelette recipe
Healthy Dinner
Asparagus and Basil Omelette

with Parmesan

4.92857
(14)

20 mins

30 mins

204 calories

95
Strawberry Milk with Yogurt recipe
Light And Refreshing
Strawberry Milk with Yogurt
4.933335
(15)

10 mins

10 mins

163 calories

Strawberry Lentil Salad with Rhubarb and Edamame recipe
Seasonal Kitchen
Strawberry Lentil Salad with Rhubarb and Edamame
4.92857
(14)

35 mins

35 mins

383 calories

92
Matcha Coconut Cookies recipe
No Refined Sugar
Matcha Coconut Cookies
4.92857
(14)

15 mins

35 mins

131 calories

95
Chia Water with Kiwi recipe
Refreshing Vitamin Kick
Chia Water with Kiwi
4.92857
(14)

5 mins

15 mins

64 calories

100
Strawberry Milk recipe
Light And Refreshing
Strawberry Milk
4.933335
(15)

10 mins

10 mins

166 calories

73
Vegetable Enchiladas recipe
Vegetable Enchiladas
4.92857
(14)

55 mins

55 mins

321 calories

89
Sweet Potato Salad with Spinach, Apple and Quinoa recipe
Healthy Gourmet Kitchen
Sweet Potato Salad with Spinach, Apple and Quinoa
4.92857
(14)

40 mins

40 mins

311 calories

Grilled Salmon Skewers on the Grill recipe
High in Healthy Fats
Grilled Salmon Skewers on the Grill

with Fennel and Tomato Salsa

4.923075
(13)

40 mins

60 mins

225 calories

Cucumber Salad with Vinegar & Oil Dressing recipe
Refreshing Vitamin Kick
Cucumber Salad with Vinegar & Oil Dressing
4.923075
(13)

10 mins

10 mins

100 calories

84
Coconut Raspberry Energy Balls recipe
Guilt-Free Snack
Coconut Raspberry Energy Balls
4.923075
(13)

15 mins

15 mins

126 calories

94
Roasted Spiced Turmeric Cauliflower recipe
Fine Vegetable Cuisine
Roasted Spiced Turmeric Cauliflower
4.923075
(13)

15 mins

115 mins

203 calories

88
Strawberry-Pumpkin Seed Crumble recipe
Made With Whole Grains
Strawberry-Pumpkin Seed Crumble
4.923075
(13)

30 mins

60 mins

228 calories

90
Chocolate Energy Bars with Cinnamon recipe
Smarter Snack
Chocolate Energy Bars with Cinnamon
4.923075
(13)

15 mins

60 mins

213 calories

88
Strawberry Oatmeal Cake Roll recipe
Good Mood Recipe
Strawberry Oatmeal Cake Roll
4.923075
(13)

40 mins

60 mins

294 calories

76
Vegetarian English Breakfast recipe
Protein-Packed Vegetarian Recipe
Vegetarian English Breakfast
4.923075
(13)

35 mins

35 mins

251 calories

84
Dark Chocolate Muffin in an Egg recipe
Good Mood Recipe
Dark Chocolate Muffin in an Egg
4.923075
(13)

40 mins

80 mins

250 calories

68
Baked Greek Vegetables with Feta Cheese recipe
Flu-Season Savior
Baked Greek Vegetables with Feta Cheese
4.923075
(13)

30 mins

60 mins

342 calories

98
Flatbread Hungarian-Style recipe
Flatbread Hungarian-Style
4.923075
(13)

45 mins

105 mins

327 calories

67
Grilled Vegetable Kabobs recipe
Healthy Grilling
Grilled Vegetable Kabobs
4.923075
(13)

25 mins

33 mins

165 calories

100
Baked Green Asparagus recipe
Seasonal Kitchen
Baked Green Asparagus
4.923075
(13)

20 mins

20 mins

299 calories

92
Berry Chia Pudding with Yogurt recipe
Flavorful Diet Breakfast
Berry Chia Pudding with Yogurt
4.923075
(13)

20 mins

140 mins

178 calories

Savoy Cabbage Wraps with Beets recipe
Low-Carb Recipe For The Office
Savoy Cabbage Wraps with Beets

and Feta

4.923075
(13)

35 mins

35 mins

245 calories

98
Chicory with Salmon Ceviche recipe
Good Source of Omega-3s
Chicory with Salmon Ceviche
4.923075
(13)

40 mins

40 mins

210 calories

100
Sweet Potato Puree with Vegetables recipe
Vegan Delicacy
Sweet Potato Puree with Vegetables
4.923075
(13)

30 mins

30 mins

387 calories

100
One Pot Curry Quinoa recipe
Quick and Easy
One Pot Curry Quinoa
4.923075
(13)

20 mins

20 mins

367 calories

98
Colourful Pizza Soup recipe
Variation On A Classic Dish
Colourful Pizza Soup
4.916665
(24)

25 mins

25 mins

365 calories

93
Grilled Cheese Sandwich with Avocado and Spinach recipe
Quick Energy-Booster
Grilled Cheese Sandwich with Avocado and Spinach
4.916665
(12)

15 mins

15 mins

327 calories

93
Vanilla Energy Balls with Coconut Shell recipe
Clean Eating Snack
Vanilla Energy Balls with Coconut Shell
4.916665
(12)

20 mins

20 mins

51 calories

79
Chocolate Chip Rolls recipe
Start the Day Off Right
Chocolate Chip Rolls
4.916665
(12)

15 mins

30 mins

260 calories

63
Papas Arrugadas with Mojo Verde recipe
Basic Healthy Recipe
Papas Arrugadas with Mojo Verde
4.916665
(12)

20 mins

35 mins

318 calories

92
Low Carb Muffins recipe
Smarter Snack
Low Carb Muffins

Basic recipe

4.916665
(12)

15 mins

35 mins

62 calories

75
Skillet Potatoes with Asparagus recipe
recommended by IN FORM
Skillet Potatoes with Asparagus
4.916665
(12)

40 mins

40 mins

202 calories

94
Sautéd Mushrooms recipe
Low-Cal Vegan
Sautéd Mushrooms
4.916665
(12)

15 mins

15 mins

148 calories

99
Zucchini Noodles with Arugula Pesto and Chicken Breast recipe
Quick Low-Carb Recipe
Zucchini Noodles with Arugula Pesto and Chicken Breast
4.923075
(13)

25 mins

25 mins

249 calories

95
Pea Waffles with Cucumber Soy Yogurt recipe
Satisfying Vegan Food
Pea Waffles with Cucumber Soy Yogurt
4.916665
(12)

25 mins

35 mins

285 calories

98
Radish Guacamole recipe
High in Healthy Fats
Radish Guacamole
4.916665
(12)

20 mins

20 mins

63 calories

97
Lemon Energy Balls with Coconut recipe
Healthy Low-Carb Snack
Lemon Energy Balls with Coconut
4.916665
(12)

20 mins

80 mins

116 calories

86
Asian Rice Noodle Bowl recipe
Protein-Packed Vegan Recipe
Asian Rice Noodle Bowl

with sesame cucumber salad

4.90909
(22)

30 mins

30 mins

326 calories

93
Eggplant Gratin with Marinated Shrimp recipe
Low-Cal Dinner
Eggplant Gratin with Marinated Shrimp

and Tomatoes

4.90909
(11)

30 mins

60 mins

335 calories

97

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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