Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Persimmon Lassi recipe
Easily Digestible
4.8
(5)

15 mins

15 mins

153 calories

Pumpkin Fritter (Röstis) on Radicchio Salad recipe
Variation On A Classic Dish
4.8
(5)

50 mins

50 mins

240 calories

92
Celery and Pear Spread with Pine Nuts recipe

25 mins

25 mins

115 calories

Vegan Black Bean and Walnut Spread recipe
Protein-Packed Vegan Recipe
4.8
(5)

10 mins

10 mins

98 calories

92
Plum Cocoa Nut Spread recipe
Healthier Version Of A Classic Recipe
4.8
(5)

15 mins

45 mins

92 calories

71
Cauliflower Soup recipe
Basic Healthy Recipe
4.8
(5)

30 mins

30 mins

201 calories

79
Layered Raspberry Cream Dessert recipe
Guilt-Free Delicacy
4.8
(5)

25 mins

25 mins

180 calories

71
Chocolate Plum Cake recipe
Made With Whole Grains
4.8
(5)

30 mins

80 mins

248 calories

54
Pear Vanilla Gratin recipe
Flavorful Snack For Weight Loss
4.8
(5)

15 mins

40 mins

316 calories

58
Broccoli and Potatoes with Cheese Sauce recipe
Vegetarian Delicacy
4.8
(5)

15 mins

30 mins

352 calories

79
Green Curry with Vegetables recipe
Vegan Delicacy
4.8
(5)

30 mins

37 mins

384 calories

93
Beef Goulash Soup with Vegetables recipe
Healthier Version Of A Classic Recipe
4.8
(5)

20 mins

120 mins

377 calories

95
Lentils with Kale and Fried Egg recipe
recommended by IN FORM
4.8
(5)

30 mins

30 mins

394 calories

96
Braised Cod with Cucumber and Potatoes recipe

40 mins

40 mins

280 calories

88
Romaine Salad with Lemon-Ginger Salmon recipe

20 mins

20 mins

338 calories

83
Cabbage Tart with Goat Cheese recipe
Fine Vegetable Cuisine
4.8
(5)

45 mins

90 mins

282 calories

Tuna and White Bean Salad recipe
High-Protein
4.8
(5)

30 mins

30 mins

255 calories

89
Couscous and Asparagus Salad with Mint recipe

30 mins

30 mins

361 calories

96
Easy Rhubarb Sorbet recipe
Light And Refreshing

Just 3-ingredients

4.8
(5)

20 mins

330 mins

198 calories

71
Broccoli and Flaxseed Soup recipe
Low-Carb Lunch
4.8
(5)

25 mins

25 mins

226 calories

Salmon Skewers with Vegetables recipe
Healthy Grilling
4.8
(5)

20 mins

28 mins

169 calories

98
Sauted Brussel Sprouts recipe
Smarter Home Cooking
4.8
(5)

30 mins

30 mins

229 calories

92
Spicy Pumpkin Soup with Chickpeas recipe
Clean Eating Lunch
4.8
(5)

25 mins

50 mins

348 calories

90
Vegetable Wraps with Plum Dipping Sauce recipe

30 mins

30 mins

188 calories

88
Asparagus Salad with Creamy Lemon Dressing recipe

20 mins

40 mins

284 calories

82
Indian Spiced Carrots on Kale recipe
Local Superfoods
4.8
(5)

35 mins

35 mins

165 calories

98
Vietnamese Spring Rolls with Vegetable Filling recipe

30 mins

30 mins

130 calories

82
Cocoa Fig Energy Balls recipe
No-Bake

with dates, oatmeal and orange

4.8
(5)

20 mins

20 mins

60 calories

90
Stuffed Kohlrabi with Amaranth and Goat Cheese recipe
Healthy Gourmet Kitchen
4.8
(5)

25 mins

60 mins

266 calories

Chickpea Crust Pizza with Prawns and Pumpkin recipe

40 mins

75 mins

331 calories

94
Lentil Salad with Pears recipe
Local & Seasonal
4.8
(5)

40 mins

40 mins

265 calories

92
Pancakes with Oranges and Greek Yogurt recipe
Basic Healthy Recipe
4.8
(5)

30 mins

30 mins

361 calories

85
Strawberry Coconut Water Popsicle recipe

15 mins

315 mins

16 calories

100
Blackberry Blueberry Layered Yogurt recipe
Flavorful Snack For Weight Loss

with pistachios

4.8
(5)

15 mins

15 mins

217 calories

Goat Cheese Brûlée with Ratatouille recipe
Healthy Mediterranean Food

and olives

4.57143
(7)

30 mins

30 mins

393 calories

88
Superfood Bread recipe
Clean Baking Recipe
4.8
(5)

20 mins

230 mins

144 calories

94
African Pumpkin Peanut Stew recipe
Seasonal Kitchen
4.8
(5)

40 mins

40 mins

259 calories

97
Fruity Quinoa Salad with Blueberries and Peppers recipe
Clean Eating At The Office
4.8
(5)

25 mins

25 mins

385 calories

Lentil Soup with Potatoes and Carrots recipe
Healthy Gourmet Kitchen
4.8
(5)

25 mins

790 mins

335 calories

100
Creamy Wild Garlic Potato Soup recipe
Guilt-Free Delicacy
4.8
(5)

40 mins

40 mins

398 calories

Sheet Pan Eggplant with Herbs recipe
Vegetarian Delicacy
4.8
(5)

30 mins

30 mins

248 calories

93
Zoodles, Tomato & Avocado Salad recipe
Light And Refreshing
4.8
(25)

30 mins

30 mins

366 calories

97
Cauliflower Patties with Mint Yogurt recipe
Variation On A Classic Dish
4.7
(20)

50 mins

50 mins

292 calories

Fine Fennel Soup recipe
Hearty Diet Recipe

with Scallops and Saffron

4.785715
(14)

30 mins

60 mins

223 calories

Smarter Chicken Fricassee recipe
Healthier Version Of A Classic Recipe

with Asparagus, Parsnips and Mushrooms

4.77778
(27)

50 mins

85 mins

340 calories

96
Pineapple Yogurt recipe
Guilt-Free Snack

with Bananas and Walnuts

4.77778
(9)

10 mins

20 mins

258 calories

75
Green and White Asparagus recipe
Healthy Gourmet Kitchen

with Egg Vinaigrette

4.77778
(9)

60 mins

60 mins

313 calories

87
Chocolate Banana Toast recipe
Filling High Protein Breakfast

with Yogurt

4.77778
(9)

15 mins

15 mins

276 calories

83

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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