Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Grilled Patties with Corn recipe

30 mins

55 mins

344 calories

65
Chicken with Okra recipe

30 mins

70 mins

317 calories

Tomato Focaccia Bread recipe

25 mins

110 mins

81 calories

Shrimp on Toast recipe

10 mins

15 mins

152 calories

90
Tomato Sauce recipe

10 mins

40 mins

91 calories

98
Carrot Soup recipe

20 mins

50 mins

290 calories

87
Artichoke Salad recipe

30 mins

75 mins

335 calories

Clams in White Wine recipe

25 mins

30 mins

388 calories

Grilled Tofu and Fruit Kababs recipe

30 mins

70 mins

368 calories

76
Grilled Apples recipe

20 mins

35 mins

330 calories

75
Spinach Tempura recipe

25 mins

40 mins

248 calories

73
Crispy Eggplant Slices recipe

40 mins

55 mins

340 calories

81
Strawberry Sauce recipe

35 mins

215 mins

396 calories

60
Yogurt Dressing recipe

15 mins

15 mins

99 calories

83
Classic Fried Potatoes recipe

10 mins

25 mins

202 calories

79
Carrot Soup with Coconut recipe

30 mins

60 mins

320 calories

76
Coconut Raspberry Candies recipe

30 mins

810 mins

116 calories

71
Tandoori Chicken recipe

40 mins

780 mins

296 calories

89
Octopus Grilled recipe

20 mins

26 mins

223 calories

97
Rhubarb Compote with Strawberries recipe

25 mins

35 mins

286 calories

73
Chicken Skewers recipe

15 mins

80 mins

234 calories

85
Crispy Cheese Sandwiches recipe

10 mins

15 mins

382 calories

60
Fried Mushrooms recipe

20 mins

27 mins

150 calories

93
Zucchini Rolls with Cheese and Tomato Filling recipe

30 mins

50 mins

298 calories

96
Roast Chicken recipe

20 mins

90 mins

143 calories

67
Orange-Carrot Soup recipe

20 mins

50 mins

286 calories

95
Chicken with Carrots recipe

20 mins

45 mins

376 calories

Braised Roast recipe

45 mins

225 mins

388 calories

87
Fish on Bed of Vegetables recipe

20 mins

35 mins

250 calories

75
Marinated Zucchini and Bell Peppers recipe

40 mins

40 mins

42 calories

99
Grilled Shrimp Skewers recipe

30 mins

30 mins

158 calories

Salad with Parsnips and Bacon recipe

25 mins

40 mins

297 calories

67
Lemon Fish with Vegetables recipe

20 mins

40 mins

317 calories

89
Tomato Eggplant Stacks recipe

35 mins

85 mins

348 calories

93
Grilled Fruit Skewers with Fig and Mango recipe

15 mins

25 mins

224 calories

Tomatoes Stuffed with Ricotta Cheese recipe

30 mins

55 mins

324 calories

90
Creamed Spinach recipe

20 mins

27 mins

184 calories

92
Lime-Ginger Marinade recipe

10 mins

70 mins

236 calories

Poached Cod recipe

10 mins

35 mins

391 calories

92
Scrambled Eggs recipe

5 mins

8 mins

193 calories

79
Guacamole recipe

15 mins

15 mins

145 calories

100
Omelet recipe
0
(0)

3 mins

5 mins

225 calories

67
Roasted Sea Bass recipe

30 mins

42 mins

385 calories

84
Fish Gratin with Vegetables recipe

20 mins

40 mins

369 calories

93
Tomato Sauce recipe

30 mins

50 mins

130 calories

79
Yogurt Cream with Melon recipe

30 mins

150 mins

324 calories

72
Crispy Chicken Skewers recipe

15 mins

21 mins

257 calories

59

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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