Strawberry Sauce
(0 votes)
(0 votes)
Health Score:
60 / 100
Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
ready in 3 h. 35 min.
Ready in
Calories:
396
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 396 cal. | (19 %) | ||
| Protein | 7 g | (7 %) | ||
| Fat | 32 g | (28 %) | ||
| Carbohydrates | 20 g | (13 %) | ||
| Sugar added | 12 g | (48 %) | ||
| Roughage | 1.7 g | (6 %) |
more nutritional values
| Vitamin A | 0.4 mg | (50 %) | ||
| Vitamin D | 1.8 μg | (9 %) | ||
| Vitamin E | 1.6 mg | (13 %) | ||
| Vitamin K | 4.5 μg | (8 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 1.9 mg | (16 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 67 μg | (22 %) | ||
| Pantothenic acid | 1.1 mg | (18 %) | ||
| Biotin | 14.7 μg | (33 %) | ||
| Vitamin B₁₂ | 0.7 μg | (23 %) | ||
| Vitamin C | 48 mg | (51 %) | ||
| Potassium | 254 mg | (6 %) | ||
| Calcium | 106 mg | (11 %) | ||
| Magnesium | 22 mg | (7 %) | ||
| Iron | 1.8 mg | (12 %) | ||
| Iodine | 6 μg | (3 %) | ||
| Zinc | 0.9 mg | (11 %) | ||
| Saturated fatty acids | 17.4 g | |||
| Uric acid | 19 mg | |||
| Cholesterol | 280 mg | |||
| Complete sugar | 20 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
6
- Ingredients
- 500 grams Strawberries
- 7 sheets gelatin
- 75 grams sugar
- 4 egg yolks
- 500 milliliters Whipped cream
Preparation steps
1.
Rinse strawberries, core, and depending on the size, cut into pieces and place in a mixing bowl. With a hand blender, purée (or blender purée), on high. Soften the gelatin in cold water. Beat the sugar with the egg yolks until creamy in a double boiler. Remove from heat and stir dissolved the gelatin into the mixture. Set bowl in ice water until cold. Remove and whip the mixture until stiff. Mix the strawberry purée into the egg yolk cream and stir. Place mixture into cups or ramekins and chill at least three hours.
2.
To serve, run under hot water to loosen and place on a plate
3.
Garnish with fresh strawberries as desired.
4.
