Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Green Salad with Tomato and Egg recipe

20 mins

27 mins

227 calories

85
Rice Salad with Duck Breast recipe

40 mins

60 mins

294 calories

89
Garlic Shrimp recipe

30 mins

50 mins

358 calories

87
Cabbage Rolls Stuffed with Meat recipe

45 mins

100 mins

363 calories

68
Pineapple Punch recipe

10 mins

10 mins

300 calories

Omelet with Mushrooms and Chili Sauce recipe

30 mins

30 mins

222 calories

76
Bean Salad with Barbecue Sauce recipe

20 mins

20 mins

229 calories

85
Carrots from the Microwave recipe

20 mins

20 mins

221 calories

54
Smoked Salmon Sandwiches recipe

20 mins

20 mins

220 calories

83
Egg Noodles with Pineapple recipe

25 mins

25 mins

369 calories

86
Satued Mushrooms recipe

15 mins

15 mins

296 calories

99
White Asparagus with Ham recipe

35 mins

35 mins

278 calories

62
Bean and Papaya Salad recipe

60 mins

780 mins

159 calories

96
Potato Salad with Bell Peppers recipe

50 mins

50 mins

330 calories

97
Avocado Appetizers with Ham and Cheese recipe

10 mins

10 mins

365 calories

84
Tomato-corn Soup recipe

40 mins

40 mins

110 calories

96
Raosted Colorful Vegetables recipe

55 mins

55 mins

202 calories

100
Cherry Almond Smoothie recipe

10 mins

10 mins

306 calories

Crostini with Assorted Toppings recipe

30 mins

30 mins

134 calories

82
Celery Filled with Cream Cheese Dip recipe

10 mins

10 mins

355 calories

71
Red Fruit Jelly with Whipped Cream recipe

30 mins

30 mins

291 calories

33
Fried Green Tomatoes recipe

40 mins

41 mins

147 calories

85
Smoked Trout with Spinach recipe

35 mins

35 mins

184 calories

Pea Salad with Mint Dressing recipe

40 mins

70 mins

269 calories

96
Pepper Milkshake recipe

10 mins

10 mins

177 calories

99
Swedish Almond Cake recipe

60 mins

120 mins

320 calories

36
Mandarin Cream Cake recipe

60 mins

120 mins

374 calories

43
Brussels Sprouts with Chestnuts recipe

25 mins

25 mins

223 calories

Light Spring Soup with Egg Custard recipe

30 mins

30 mins

162 calories

87
Orange Filled Cookies recipe

90 mins

90 mins

65 calories

Currant Sheet Cake recipe

80 mins

80 mins

364 calories

43
Roasted Sheep Back recipe

with mushroom and herb crust and baked potatoes

0
(0)

30 mins

100 mins

353 calories

Poached Figs with Goat Cheese recipe

in vanilla, thyme, honey

0
(0)

30 mins

110 mins

127 calories

Bouillabaisse recipe

65 mins

65 mins

325 calories

90
Caramel Cream with Tropical Fruit recipe

30 mins

30 mins

329 calories

Pineapple and Coconut Ice Cream Bombe recipe

25 mins

320 mins

296 calories

Salmon Soup with Pike Dumplings recipe

60 mins

60 mins

167 calories

Perch with Wasabi and Vegetables recipe

30 mins

30 mins

243 calories

83
Salmon Potato Cubes with Horseradish Cream recipe

50 mins

50 mins

353 calories

Prune Tarts recipe

45 mins

45 mins

132 calories

37
Polenta Pancakes with Vegetable Ragout recipe

60 mins

60 mins

395 calories

72
Beef in Shallot and Mustard Sauce recipe

35 mins

35 mins

310 calories

76
Tabbouleh Salad with Toasted Cheese Triangles recipe

40 mins

40 mins

340 calories

88
Poached Eggs with Cucumber and Cress Vinaigrette recipe

30 mins

40 mins

319 calories

75
Spicy Marinated Pork Cutlets recipe

30 mins

227 mins

311 calories

Marinated Red Mullet Grilled in Banana Leaf recipe

60 mins

140 mins

183 calories

79
Cheese Stuffed Kohlrabi recipe
Variation On A Classic Dish

gratin

0
(0)

60 mins

60 mins

297 calories

82
Lamb Chops with Roasted Potatoes recipe

40 mins

72 mins

372 calories

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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