Camembert with Cranberries and Fresh Fruit

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Camembert with Cranberries and Fresh Fruit
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Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
136
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie136 cal.(6 %)
Protein3 g(3 %)
Fat2 g(2 %)
Carbohydrates24 g(16 %)
Sugar added5 g(20 %)
Roughage2.1 g(7 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0.5 mg(4 %)
Vitamin K10.2 μg(17 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.1 mg(9 %)
Niacin0.9 mg(8 %)
Vitamin B₆0.1 mg(7 %)
Folate26 μg(9 %)
Pantothenic acid0.2 mg(3 %)
Biotin1.6 μg(4 %)
Vitamin B₁₂0.3 μg(10 %)
Vitamin C20 mg(21 %)
Potassium189 mg(5 %)
Calcium71 mg(7 %)
Magnesium13 mg(4 %)
Iron0.5 mg(3 %)
Iodine2 μg(1 %)
Zinc0.4 mg(5 %)
Saturated fatty acids1.4 g
Uric acid18 mg
Cholesterol6 mg
Complete sugar24 g

Ingredients

for
8
Ingredients
½ Camembert (or Brietorte about 1.5 kg-about 3 pounds)
200 grams lingonberry jam
2 sheets white gelatin
250 grams blue and green Grape
3 Kiwi
5 Strawberries
lemons (Juice)
How healthy are the main ingredients?
GrapeCamembertKiwiStrawberrylemon

Preparation steps

1.

Cut the Camembert in half horizontally using a thin piece of string. Soften the gelatin in cold water and squeeze it.

2.

Heat the lemon juice in a small pan, add the gelatin and stir until dissolved. In a bowl, stir together the gelatin and the cranberries. Place the bottom layer of the cheese on a plate and spread the cranberry mixture over and place the other half of the cheese on top. Refrigerate.

3.

For decorating: Risne the grapes and strawberries. Peel and slice the kiwis. Scatter the fruit around the cheese and serve.