Camembert with Cranberries and Fresh Fruit
(0 votes)
(0 votes)
Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
136
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 136 cal. | (6 %) | ||
| Protein | 3 g | (3 %) | ||
| Fat | 2 g | (2 %) | ||
| Carbohydrates | 24 g | (16 %) | ||
| Sugar added | 5 g | (20 %) | ||
| Roughage | 2.1 g | (7 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.5 mg | (4 %) | ||
| Vitamin K | 10.2 μg | (17 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 0.9 mg | (8 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 26 μg | (9 %) | ||
| Pantothenic acid | 0.2 mg | (3 %) | ||
| Biotin | 1.6 μg | (4 %) | ||
| Vitamin B₁₂ | 0.3 μg | (10 %) | ||
| Vitamin C | 20 mg | (21 %) | ||
| Potassium | 189 mg | (5 %) | ||
| Calcium | 71 mg | (7 %) | ||
| Magnesium | 13 mg | (4 %) | ||
| Iron | 0.5 mg | (3 %) | ||
| Iodine | 2 μg | (1 %) | ||
| Zinc | 0.4 mg | (5 %) | ||
| Saturated fatty acids | 1.4 g | |||
| Uric acid | 18 mg | |||
| Cholesterol | 6 mg | |||
| Complete sugar | 24 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- ½ Camembert (or Brietorte about 1.5 kg-about 3 pounds)
- 200 grams lingonberry jam
- 2 sheets white gelatin
- 250 grams blue and green Grape
- 3 Kiwi
- 5 Strawberries
- lemons (Juice)
Preparation steps
1.
Cut the Camembert in half horizontally using a thin piece of string. Soften the gelatin in cold water and squeeze it.
2.
Heat the lemon juice in a small pan, add the gelatin and stir until dissolved. In a bowl, stir together the gelatin and the cranberries. Place the bottom layer of the cheese on a plate and spread the cranberry mixture over and place the other half of the cheese on top. Refrigerate.
3.
For decorating: Risne the grapes and strawberries. Peel and slice the kiwis. Scatter the fruit around the cheese and serve.
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