Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Bell Pepper and Olive Salad with Mozzarella recipe
Bell Pepper and Olive Salad with Mozzarella
0
(0)

15 mins

15 mins

202 calories

93
Summery Vegetable Salad recipe
Summery Vegetable Salad
0
(0)

20 mins

50 mins

246 calories

93
Stuffed Grape Leaves recipe
Stuffed Grape Leaves
0
(0)

45 mins

90 mins

229 calories

85
Tandoori Style Chicken recipe
Tandoori Style Chicken
0
(0)

30 mins

210 mins

398 calories

96
String Bean Stew with Creme Fraiche recipe
String Bean Stew with Creme Fraiche
0
(0)

40 mins

40 mins

321 calories

94
Chicken Herb Salad recipe
Chicken Herb Salad
0
(0)

30 mins

30 mins

186 calories

98
Napa Cabbage Roulade Filled with Spelt and Vegetables recipe
Napa Cabbage Roulade Filled with Spelt and Vegetables
0
(0)

45 mins

45 mins

344 calories

88
Turbot Roulade with Curry and Orange recipe
Turbot Roulade with Curry and Orange
0
(0)

90 mins

90 mins

282 calories

79
Tuna Salad with White Beans recipe
Tuna Salad with White Beans
0
(0)

30 mins

630 mins

367 calories

90
Seafood Soup with Fennel and Saffron recipe
Seafood Soup with Fennel and Saffron
0
(0)

60 mins

60 mins

398 calories
Grilled Young Chicken with Lemons recipe
Grilled Young Chicken with Lemons
0
(0)

10 mins

1210 mins

327 calories

79
Roast Duck with Tropical Fruit and Stuffing recipe
Roast Duck with Tropical Fruit and Stuffing
0
(0)

45 mins

150 mins

328 calories

90
Marinated Mushrooms with Balsamic Vinegar recipe
Marinated Mushrooms with Balsamic Vinegar
0
(0)

25 mins

25 mins

357 calories

97
Green Salad with Strawberries recipe
Green Salad with Strawberries
0
(0)

20 mins

20 mins

99 calories

96
Creepy Halloween Cauliflower recipe
Creepy Halloween Cauliflower
0
(0)

50 mins

50 mins

353 calories

71
Pan Omelette with Tomato, Beef and Blue Cheese recipe
Pan Omelette with Tomato, Beef and Blue Cheese
0
(0)

20 mins

20 mins

367 calories

86
Chilled Cucumber Soup with Gravlax recipe
Chilled Cucumber Soup with Gravlax
0
(0)

20 mins

20 mins

99 calories

85
Tomato Gazpacho with Mozzarella recipe
Tomato Gazpacho with Mozzarella
0
(0)

30 mins

1470 mins

73 calories

87
Sandwich with Avocado and Cream Cheese recipe
Sandwich with Avocado and Cream Cheese
0
(0)

20 mins

20 mins

282 calories

82
Grilled Polenta Slices recipe
Grilled Polenta Slices
0
(0)

30 mins

30 mins

283 calories

92
Potato Salad with Watercress recipe
Potato Salad with Watercress
0
(0)

30 mins

75 mins

208 calories

97
Marinated Trout with Honey Mustard Vinaigrette and Hash Browns recipe
Marinated Trout with Honey Mustard Vinaigrette and Hash Browns
0
(0)

40 mins

58 mins

230 calories

76
Chocolate Dessert with Passionfruit and Mango recipe
Chocolate Dessert with Passionfruit and Mango
0
(0)

45 mins

105 mins

310 calories

57
Cantuccini (Almond Biscotti) recipe
Cantuccini (Almond Biscotti)
0
(0)

25 mins

75 mins

74 calories

63
Strawberry Soup recipe
Strawberry Soup
0
(0)

15 mins

15 mins

123 calories

84
Stuffed Grilled Peaches with Meringue recipe
Stuffed Grilled Peaches with Meringue
0
(0)

15 mins

30 mins

286 calories
Peach Gazpacho recipe
Peach Gazpacho
0
(0)

25 mins

25 mins

199 calories

60
Apple Punch with Caramel Cinnamon Stick recipe
Apple Punch with Caramel Cinnamon Stick
0
(0)

30 mins

30 mins

171 calories

65
Chestnut Madeleines with Raspberries recipe
Chestnut Madeleines with Raspberries
0
(0)

15 mins

25 mins

113 calories

65
Currant Vanilla Muffins recipe
Currant Vanilla Muffins
0
(0)

30 mins

70 mins

257 calories

62
Fried Cod Fillets with Warm Cabbage and Mint Salad recipe
Fried Cod Fillets with Warm Cabbage and Mint Salad
0
(0)

45 mins

45 mins

324 calories

82
Senegalese-Style Green Tea recipe
Senegalese-Style Green Tea
0
(0)

15 mins

15 mins

11 calories

62
Halva with Coffee and Almonds recipe
Halva with Coffee and Almonds
0
(0)

20 mins

80 mins

213 calories

73
Cauliflower Soup with Orange Zest recipe
Cauliflower Soup with Orange Zest
0
(0)

40 mins

40 mins

314 calories

82
Mango Smoothie recipe
Mango Smoothie
0
(0)

15 mins

15 mins

163 calories

79
Broth with Julienne Strips recipe
Broth with Julienne Strips
0
(0)

15 mins

25 mins

69 calories

100
Shrimp and Cream Sushi Triangles recipe
Shrimp and Cream Sushi Triangles
0
(0)

60 mins

285 mins

185 calories

68
Almond Cookies Amsterdam Style (Pitmoppen) recipe
Almond Cookies Amsterdam Style (Pitmoppen)
0
(0)

30 mins

100 mins

82 calories

63
Whole Wheat Bread With Nut Butter and Fresh Fruit recipe
Whole Wheat Bread With Nut Butter and Fresh Fruit
0
(0)

15 mins

15 mins

292 calories

89
Papaya Soymilk recipe
Papaya Soymilk
0
(0)

20 mins

20 mins

190 calories
Apricot and Cherry Filled Cookies recipe
Apricot and Cherry Filled Cookies
0
(0)

45 mins

87 mins

70 calories

67
Berry and Soy Milkshake recipe
Berry and Soy Milkshake
0
(0)

20 mins

20 mins

139 calories

86
Strawberry and Mango Salad with Dried Ham recipe
Strawberry and Mango Salad with Dried Ham
0
(0)

35 mins

35 mins

236 calories

71
Potatoes and Leeks in Béchamel Sauce recipe
Potatoes and Leeks in Béchamel Sauce
0
(0)

40 mins

40 mins

347 calories

86
Coconut Macaroons recipe
Coconut Macaroons
0
(0)

20 mins

40 mins

62 calories

64
Creamy Beet Soup recipe
Creamy Beet Soup
0
(0)

40 mins

70 mins

174 calories

92
Baked Snapper with Vegetables recipe
Baked Snapper with Vegetables
0
(0)

30 mins

55 mins

328 calories

95
Beans and Bacon Soup recipe
Beans and Bacon Soup
0
(0)

40 mins

840 mins

297 calories

92

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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