Chestnuts Gnocchi

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Chestnuts Gnocchi

Chestnuts Gnocchi - Homemade simply unbeatable!

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Health Score:
79 / 100
Difficulty:
moderate
Difficulty
Preparation:
1 hr
Preparation
Calories:
326
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie326 cal.(16 %)
Protein12 g(12 %)
Fat14 g(12 %)
Carbohydrates37 g(25 %)
Sugar added0 g(0 %)
Roughage5.8 g(19 %)
Vitamin A0.3 mg(38 %)
Vitamin D0.5 μg(3 %)
Vitamin E2.9 mg(24 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.2 mg(18 %)
Niacin3.7 mg(31 %)
Vitamin B₆0.3 mg(21 %)
Folate57 μg(19 %)
Pantothenic acid0.8 mg(13 %)
Biotin7.8 μg(17 %)
Vitamin B₁₂0.8 μg(27 %)
Vitamin C23 mg(24 %)
Potassium567 mg(14 %)
Calcium294 mg(29 %)
Magnesium49 mg(16 %)
Iron1.7 mg(11 %)
Iodine15 μg(8 %)
Zinc2 mg(25 %)
Saturated fatty acids5.3 g
Uric acid25 mg
Cholesterol99 mg

Ingredients

for
6
Ingredients
200 grams floury potatoes
salt
250 grams Chestnuts (cooked, vacuum packed)
1 l Vegetable broth
2 eggs
2 Tbsps Semolina flour (20 grams)
80 grams Pastry flour (and some flour on the work surface)
Nutmeg
1 pc medium aged Mountain cheese (125 grams)
50 milliliters Soy creamer
100 milliliters
peppers
200 grams Cherry tomatoes
3 stalks parsley
How healthy are the main ingredients?
ChestnutpotatoMountain cheesesalteggNutmeg

Preparation steps

1.

Rinse potatoes and cook in salted boiling water for about 30 minutes. Remove and drain, allow to evaporate, peel and press through a food mill or press.

2.

While potatoes are cooking, cook chestnuts in boiling broth for 10 minutes. Then drain, allow to evaporate and also press through the food mill or press.

3.

Separate eggs (use egg whites elsewhere). Mix yolks with semolina, flour, potatoes, chestnuts, freshly grated nutmeg and salt and knead into a well-moldable dough. Roll out dough on a floured surface to finger-thick rolls and cut into 2-3 cm (approximately 1 inch) long pieces. Press dough ball a little flat with a fork.

4.

For the sauce: Finely grate cheese. Mix soy creamer with milk in a saucepan. Add cheese and allow to melt while stirring. Season with salt and pepper.

5.

Let gnocchi simmer about 5 minutes in plenty of salted boiling water. Lift out with a slotted spoon, drain and serve with the sauce in deep plates.

6.

Rinse tomatoes and cut in half if necessary. Rinse parsley, shake dry, pluck leaves and add with tomatoes to the gnocchi. Season with pepper and serve immediately.

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