Fish Soup with Vegetables

0
Average: 0 (0 votes)
(0 votes)
Fish Soup with Vegetables
share Share
print
bookmark_border Copy URL
Health Score:
8,9 / 10
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
4
Ingredients
400 grams Monkfish
2 Celery
2 carrots
1 stalk Leeks
3 Tbsps sliced Chives (for garnish)
1 yellow paprika
1 Red onion
1 garlic clove
500 milliliters fish stock
200 milliliters white wine
1 Lime
1 bay leaf
2 cloves
2 Tbsps vegetable oil
salt
freshly ground peppers
How healthy are the main ingredients?
LeekChivesCelerycarrotoniongarlic clove

Preparation steps

1.

Trim fish and season with lime juice and salt. Cut fish into bite-sized pieces. Rinse celery, trim and cut into thin slices. Rinse carrots, peel and slice into thin strips. Cut leek in half lengthwise, fan out and cut into strips. Rinse bell pepper, cut in half, remove seeds and ribs and cut into pieces. Peel onions, trim and cut into fine strips.

2.

Peel garlic and cut in half. Heat oil in a pan, fry prepared vegetables and add fish stock and white wine. Add spices and simmer for about 5 minutes. Place prepared fish in broth and simmer until cooked. Remove cloves, bay leaf and garlic and season with salt and pepper. Serve soup in preheated soup bowls and garnish with chives.