Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,893 Low-calorie recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Glazed Garlic Carrots with Spicy Applesauce recipe
Glazed Garlic Carrots with Spicy Applesauce
0
(0)

60 mins

60 mins

200 calories

81
Eggplant with Onions and Tomatoes recipe
Eggplant with Onions and Tomatoes
0
(0)

25 mins

75 mins

168 calories

88
Baked Potatoes with Cheese Filling recipe
Baked Potatoes with Cheese Filling
0
(0)

25 mins

65 mins

287 calories

89
Pancake Wraps with Carrots and Chive Spread recipe
Pancake Wraps with Carrots and Chive Spread
0
(0)

30 mins

60 mins

376 calories

89
Smoked Tofu with Cabbage and Cumin recipe
Smoked Tofu with Cabbage and Cumin
0
(0)

20 mins

35 mins

131 calories

94
Avocado Toast with Feta Cheese recipe
Avocado Toast with Feta Cheese
0
(0)

30 mins

30 mins

149 calories

92
Perch Fillets with Olives and Savory Served with Green Beans recipe
Perch Fillets with Olives and Savory Served with Green Beans
0
(0)

20 mins

40 mins

355 calories

79
Vegetable and Mushroom Rice recipe
Vegetable and Mushroom Rice
0
(0)

45 mins

45 mins

240 calories

85
Salad with Scallions, Carrots and Avocado recipe
Salad with Scallions, Carrots and Avocado
0
(0)

25 mins

25 mins

217 calories

85
Watercress Salad with Cucumber, Strawberries and Honey Mustard Vinaigrette recipe
Watercress Salad with Cucumber, Strawberries and Honey Mustard Vinaigrette
0
(0)

30 mins

30 mins

136 calories

90
Roast Turkey Breast with Arugula, Artichoke and Goat Cheese Salad recipe
Roast Turkey Breast with Arugula, Artichoke and Goat Cheese Salad
0
(0)

60 mins

60 mins

390 calories

89
Salmon Pita with Avocado recipe
Salmon Pita with Avocado
0
(0)

20 mins

20 mins

337 calories

86
Zander with Peppers recipe
Zander with Peppers
0
(0)

10 mins

30 mins

274 calories

83
Zucchini and Carrot Salad with Apples and Sunflower Seeds recipe
Zucchini and Carrot Salad with Apples and Sunflower Seeds
0
(0)

30 mins

60 mins

304 calories

90
Grilled Pumpkin with Arugula Salad recipe
Grilled Pumpkin with Arugula Salad
0
(0)

25 mins

45 mins

234 calories

79
Strawberry Ice Cream Pops recipe
Strawberry Ice Cream Pops
0
(0)

20 mins

260 mins

89 calories

69
Fried Monkfish with Olive Sauce recipe
Fried Monkfish with Olive Sauce
0
(0)

25 mins

45 mins

234 calories

96
Pumpkin Soup with Sour Cream and Thyme recipe
Pumpkin Soup with Sour Cream and Thyme
0
(0)

10 mins

40 mins

168 calories

94
Potato Omelette recipe
Potato Omelette
0
(0)

20 mins

20 mins

230 calories

92
Moroccan-style Eggplant Salad recipe
Moroccan-style Eggplant Salad
0
(0)

35 mins

35 mins

185 calories

96
Dill Vinegar recipe
Dill Vinegar
0
(0)

10 mins

10 mins

192 calories

100
Roasted Ginger Pork Tenderloin recipe
Roasted Ginger Pork Tenderloin
0
(0)

20 mins

70 mins

286 calories

58
Cheesy Potatoes with Cubed Pumpkin recipe
Cheesy Potatoes with Cubed Pumpkin
0
(0)

10 mins

50 mins

243 calories

75
Battered Fish recipe
Battered Fish
0
(0)

20 mins

20 mins

376 calories

74
Cabbage Salad with Coriander Chicken Breasts recipe
Cabbage Salad with Coriander Chicken Breasts
0
(0)

15 mins

38 mins

277 calories

83
Thai-style Chicken Salad recipe
Thai-style Chicken Salad
0
(0)

20 mins

28 mins

200 calories

94
Omlette with Peas and Mint recipe
Omlette with Peas and Mint
0
(0)

20 mins

20 mins

171 calories

92
Creamy Potato and Pesto Soup recipe
Creamy Potato and Pesto Soup
0
(0)

20 mins

50 mins

391 calories

79
Pork with Pepper Sauce and Asparagus recipe
Pork with Pepper Sauce and Asparagus
0
(0)

40 mins

40 mins

300 calories

82
Bagels with Greek Salad recipe
Bagels with Greek Salad
0
(0)

30 mins

30 mins

304 calories

85
Roast Beef Sandwich recipe
Roast Beef Sandwich
0
(0)

20 mins

20 mins

344 calories

93
Grilled Onion Salad recipe
Grilled Onion Salad
0
(0)

20 mins

20 mins

108 calories

99
Broiled Asparagus recipe
Broiled Asparagus
0
(0)

20 mins

20 mins

177 calories

89
Scallop Carpaccio with Caviar recipe
Scallop Carpaccio with Caviar
0
(0)

25 mins

25 mins

367 calories

87
Endive Salad with Pancetta recipe
Endive Salad with Pancetta
0
(0)

15 mins

15 mins

336 calories

76
White Bean Salad with Olives and Onions recipe
White Bean Salad with Olives and Onions
0
(0)

30 mins

90 mins

141 calories

92
Tandorri Chicken recipe
Tandorri Chicken
0
(0)

30 mins

790 mins

326 calories

94
Cold Tomato Soup recipe
Cold Tomato Soup
0
(0)

30 mins

150 mins

176 calories

94
Mixed Roasted Vegetables recipe
Mixed Roasted Vegetables
0
(0)

40 mins

40 mins

245 calories

100
Eggs with Crabmeat Stuffing recipe
Eggs with Crabmeat Stuffing
0
(0)

20 mins

20 mins

84 calories

83
Baked Tomatoes with Herbs recipe
Baked Tomatoes with Herbs
0
(0)

480 mins

480 mins

1 calories

100
Layered Tomato, Avocado and Crabmeat Salads recipe
Layered Tomato, Avocado and Crabmeat Salads
0
(0)

25 mins

25 mins

202 calories

98
Marinated Wild Salmon with Ginger and Orange Sauce recipe
Marinated Wild Salmon with Ginger and Orange Sauce
0
(0)

2880 mins

2880 mins

317 calories

87
Fruit and Tofu Salad recipe
Fruit and Tofu Salad
0
(0)

15 mins

45 mins

319 calories

92
Chilled Avocado and Carrot Soup with Edible Flowers recipe
Chilled Avocado and Carrot Soup with Edible Flowers
0
(0)

30 mins

270 mins

226 calories

95
Grilled Vegetables recipe
Grilled Vegetables
0
(0)

20 mins

20 mins

126 calories

98
Potato Tortilla with Spinach recipe
Potato Tortilla with Spinach
0
(0)

40 mins

40 mins

317 calories

93
Beet Puree with Chanterelle Mushrooms recipe
Beet Puree with Chanterelle Mushrooms
0
(0)

30 mins

60 mins

275 calories

88

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Vegetarian
  • Lactose-Free
  • Vegan
  • Gluten-Free
  • Clean Eating
  • Paleo Diet
  • Low-Carb
  • Mediterranean Diet
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • Korean
  • Vietnamese
  • German
  • French
Cancel
Filter recipes
Related cookbooks
250-400 Calorie recipes
30 recipes
250-400 Calorie
Delicious eating with 250-400 calories recipes
Fast and Low Cal Recipes recipes
22 recipes
Fast and Low Cal Recipes
Fast and Low Cal Recipes Recipe Collection
Low Carb Breakfast recipes
30 recipes
Low Carb Breakfast
Low Carb Breakfast Recipe Collection