Herb Vegetable Packets

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Herb Vegetable Packets
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Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation

Ingredients

for
4
Ingredients
250 grams tomatoes
250 grams Fennel
250 grams zucchini
1 carrot
1 yellow Bell pepper
125 grams button Mushroom
1 bunch mixed Fresh herbs
salt
freshly ground peppers
also
Aluminum foil (or parchment paper)
vegetable oil
How healthy are the main ingredients?
tomatoFennelzucchinicarrotsalt

Preparation steps

1.

Rinse vegetables. Blanch tomatoes for a few seconds, peel, quarter and remove the seeds.

2.

Rinse fennel and cut thin strips. Cut zucchini into thin slices. Peel carrot and cut into thin strips (julienne). Trim pepper, rinse, remove seeds and ribs and cut the flesh lengthwise into strips. Clean mushrooms and cut into slices.

3.

Rinse herbs, shake dry and chop finely.

4.

Lightly grease 4 pieces of parchment paper or aluminum foil and place the vegetables. Season with salt and pepper and sprinkle with half the herbs. Seal the packets so no liquid can escape. Cook the vegetable parcels in hot oven (200 °C, approximately 400°F) about 30-40 minutes. Garnish with remaining herbs and serve.