Radicchio with Goat Cheese Balls
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Radicchio with goat cheese balls - A nice contrast of mild cheese and spicy salad.
Health Score:
86 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
271
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 271 cal. | (13 %) | ||
| Protein | 8 g | (8 %) | ||
| Fat | 19 g | (16 %) | ||
| Carbohydrates | 16 g | (11 %) | ||
| Sugar added | 2 g | (8 %) | ||
| Roughage | 1.4 g | (5 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 1.7 mg | (14 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 2.5 mg | (21 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 29 μg | (10 %) | ||
| Pantothenic acid | 0.1 mg | (2 %) | ||
| Biotin | 0.8 μg | (2 %) | ||
| Vitamin B₁₂ | 0.8 μg | (27 %) | ||
| Vitamin C | 19 mg | (20 %) | ||
| Potassium | 295 mg | (7 %) | ||
| Calcium | 206 mg | (21 %) | ||
| Magnesium | 22 mg | (7 %) | ||
| Iron | 1.1 mg | (7 %) | ||
| Iodine | 18 μg | (9 %) | ||
| Zinc | 0.1 mg | (1 %) | ||
| Saturated fatty acids | 9.1 g | |||
| Uric acid | 7 mg | |||
| Cholesterol | 51 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Preparation steps
1.
Squeeze juice from lemon squeeze and mix juice in a bowl with cranberries.
2.
Trim radicchio, rinse, spin dry and cut into fine strips.
3.
Mix cranberries with honey and radicchio and arrange on 6 plates.
4.
Form goat cheese into small balls and place on the plates.
5.
Season salad to taste with black and red pepper. Rinse basil, spin dry and cut some leaves into fine strips.
6.
Drizzle salad with olive oil and season with salt. Serve garnish with basil.
