Radicchio with Goat Cheese Balls

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Radicchio with Goat Cheese Balls

Radicchio with goat cheese balls - A nice contrast of mild cheese and spicy salad.

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Health Score:
8,1 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
271
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie271 kcal(13 %)
Protein8 g(8 %)
Fat19 g(16 %)
Carbohydrates16 g(11 %)
Sugar added2 g(8 %)
Roughage1.4 g(5 %)
Vitamin A0.2 mg(25 %)
Vitamin D0 μg(0 %)
Vitamin E1.7 mg(14 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.2 mg(18 %)
Niacin2.5 mg(21 %)
Vitamin B₆0.1 mg(7 %)
Folate29 μg(10 %)
Pantothenic acid0.1 mg(2 %)
Biotin0.8 μg(2 %)
Vitamin B₁₂0.8 μg(27 %)
Vitamin C19 mg(20 %)
Potassium295 mg(7 %)
Calcium206 mg(21 %)
Magnesium22 mg(7 %)
Iron1.1 mg(7 %)
Iodine18 μg(9 %)
Zinc0.1 mg(1 %)
Saturated fatty acids9.1 g
Uric acid7 mg
Cholesterol51 mg

Ingredients

for
6
Ingredients
1 lemon
75 grams dried Cranberry
2 Radicchio
1 tablespoon honey
500 grams Goat cheese
black peppers
red peppers
½ bunch Basil
50 milliliters olive oil
salt
How healthy are the main ingredients?
lemonCranberryRadicchiohoneyGoat cheeseBasil

Preparation steps

1.

Squeeze juice from lemon squeeze and mix juice in a bowl with cranberries.

2.

Trim radicchio, rinse, spin dry and cut into fine strips.

3.

Mix cranberries with honey and radicchio and arrange on 6 plates.

4.

Form goat cheese into small balls and place on the plates.

5.

Season salad to taste with black and red pepper. Rinse basil, spin dry and cut some leaves into fine strips.

6.

Drizzle salad with olive oil and season with salt. Serve garnish with basil.