Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Pepper and Basil Squid recipe
Pepper and Basil Squid
0
(0)

25 mins

85 mins

250 calories

97
Pumpkin Gnocchi recipe
Pumpkin Gnocchi
0
(0)

30 mins

130 mins

373 calories

75
Scallop Tartare with Mango and Lime recipe
Scallop Tartare with Mango and Lime
0
(0)

25 mins

25 mins

117 calories

96
Fruit and Chicken Stuffed Shells recipe
Fruit and Chicken Stuffed Shells
0
(0)

25 mins

25 mins

305 calories

75
Buttermilk Flummery with Mixed Berries recipe
Buttermilk Flummery with Mixed Berries
0
(0)

30 mins

270 mins

280 calories

62
Ham Asparagus Casserole recipe
Ham Asparagus Casserole
0
(0)

50 mins

50 mins

396 calories

62
Cod with Tomato Caper Sauce recipe
Cod with Tomato Caper Sauce
0
(0)

25 mins

40 mins

300 calories

91
Turkey Salad with Romaine Lettuce recipe
Turkey Salad with Romaine Lettuce
0
(0)

25 mins

25 mins

180 calories

76
Mixed Fruit Jelly with Lemony Rice Pudding and Pine Nuts recipe
Mixed Fruit Jelly with Lemony Rice Pudding and Pine Nuts
0
(0)

25 mins

55 mins

326 calories

69
Wholemeal Bread with Apple Salmon Tartar recipe
Wholemeal Bread with Apple Salmon Tartar
0
(0)

15 mins

15 mins

332 calories

90
White Asparagus, Eggs and Boiled Potatoes with Strawberry Sauce recipe
White Asparagus, Eggs and Boiled Potatoes with Strawberry Sauce
0
(0)

40 mins

70 mins

361 calories

82
Nuremberg Potato Soup Wiith Onion Rings and Bread recipe
Nuremberg Potato Soup Wiith Onion Rings and Bread
0
(0)

35 mins

35 mins

284 calories

88
Sausage-Stuffed Kohlrabi recipe
Sausage-Stuffed Kohlrabi
0
(0)

25 mins

70 mins

326 calories

67
Mini Kohlrabi recipe
Mini Kohlrabi
0
(0)

20 mins

50 mins

260 calories

75
Watercress Salad with Button Mushrooms and Zucchini recipe
Watercress Salad with Button Mushrooms and Zucchini
0
(0)

30 mins

30 mins

308 calories

85
Redfish with Vegetables recipe
Redfish with Vegetables
0
(0)

15 mins

615 mins

327 calories

90
Creamy Watercress Soup with Croutons recipe
Creamy Watercress Soup with Croutons
0
(0)

30 mins

45 mins

364 calories

71
Salmon with Asparagus, Arugula and Tomatoes recipe
Salmon with Asparagus, Arugula and Tomatoes
0
(0)

20 mins

35 mins

321 calories

98
Sole, Salmon and Spinach Rolls recipe
Sole, Salmon and Spinach Rolls
0
(0)

25 mins

31 mins

395 calories

67
Chocolate Pudding with Oranges recipe
Chocolate Pudding with Oranges
0
(0)

40 mins

220 mins

369 calories

69
Vegetable Kebabs with Herb Dip recipe
Vegetable Kebabs with Herb Dip
0
(0)

40 mins

40 mins

214 calories

87
Perch Fillets with Apricot Chutney recipe
Perch Fillets with Apricot Chutney
0
(0)

20 mins

40 mins

294 calories

72
Perch Gratin with Peppers, Apples and Dill recipe
Perch Gratin with Peppers, Apples and Dill
0
(0)

40 mins

55 mins

239 calories

93
Cauliflower with Ham and Egg in an Herb Sauce recipe
Cauliflower with Ham and Egg in an Herb Sauce
0
(0)

40 mins

40 mins

375 calories

75
Mackerel AndCcucumber Toasts recipe
Mackerel AndCcucumber Toasts
0
(0)

15 mins

15 mins

215 calories

94
Artichokes in Sherry Sauce recipe
Artichokes in Sherry Sauce
0
(0)

40 mins

40 mins

238 calories

75
Potato Soup with Sauerkraut and Bacon recipe
Potato Soup with Sauerkraut and Bacon
0
(0)

40 mins

40 mins

256 calories

79
Baked Potatoes Stuffed with Ham recipe
Baked Potatoes Stuffed with Ham
0
(0)

10 mins

50 mins

245 calories

73
Yogurt and Walnut Dip with Braised Vegetables recipe
Yogurt and Walnut Dip with Braised Vegetables
0
(0)

15 mins

25 mins

220 calories

87
Celery Root Stew with Bell Peppers and Tomatoes recipe
Celery Root Stew with Bell Peppers and Tomatoes
0
(0)

20 mins

35 mins

185 calories

100
Tomato, Celery Root and Green Pepper Stew recipe
Tomato, Celery Root and Green Pepper Stew
0
(0)

30 mins

50 mins

99 calories

100
Sweet Coconut Sushi Rice with Fruit recipe
Sweet Coconut Sushi Rice with Fruit
0
(0)

40 mins

100 mins

288 calories

71
Salsify Soup with Pumpkin Seeds recipe
Salsify Soup with Pumpkin Seeds
0
(0)

25 mins

55 mins

210 calories

93
Artichokes with Spicy Dip recipe
Artichokes with Spicy Dip
0
(0)

30 mins

60 mins

210 calories

99
Italian Baked Eggplants and Tomatoes recipe
Italian Baked Eggplants and Tomatoes
0
(0)

20 mins

100 mins

137 calories

96
Cauliflower with Yellow Peppers and Tomato Sauce recipe
Cauliflower with Yellow Peppers and Tomato Sauce
0
(0)

30 mins

45 mins

197 calories

89
Asian-Style Beef and Vegetable Stir-Fry recipe
Asian-Style Beef and Vegetable Stir-Fry
0
(0)

25 mins

25 mins

267 calories

92
Rustic Omelet with Leeks and Herbs recipe
Rustic Omelet with Leeks and Herbs
0
(0)

30 mins

30 mins

284 calories

85
Leek and Potato Cakes with Cottage Cheese and Tomato Dip recipe
Leek and Potato Cakes with Cottage Cheese and Tomato Dip
0
(0)

35 mins

35 mins

342 calories

76
Dandelion Asparagus with Turbot recipe
Dandelion Asparagus with Turbot
0
(0)

30 mins

50 mins

332 calories

61
Spicy Turkey Breast with Tomato Salsa recipe
Spicy Turkey Breast with Tomato Salsa
0
(0)

30 mins

64 mins

335 calories

98
Mixed Leaf Salad with Oranges, Sprouts and Gorgonzola recipe
Mixed Leaf Salad with Oranges, Sprouts and Gorgonzola
0
(0)

25 mins

25 mins

301 calories

92
Cucumber with Herb Dip recipe
Cucumber with Herb Dip
0
(0)

20 mins

20 mins

206 calories

97
Chapati recipe
Chapati
0
(0)

25 mins

85 mins

102 calories

60
Herb Potato Soup with Onions recipe
Herb Potato Soup with Onions
0
(0)

15 mins

40 mins

369 calories

77
Roasted Carrots recipe
Roasted Carrots
0
(0)

15 mins

35 mins

216 calories

79
Cheese, Cashew, and Cress Stuffed Figs recipe
Cheese, Cashew, and Cress Stuffed Figs
0
(0)

20 mins

20 mins

99 calories

89
Thyme and Lemon Glazed Chicken recipe
Thyme and Lemon Glazed Chicken
0
(0)

25 mins

55 mins

263 calories

94

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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