Chocolate Pudding with Oranges

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Chocolate Pudding with Oranges

Chocolate pudding with oranges - Homemade dessert that is simply unbeatable!

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Health Score:
69 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 3 h. 40 min.
Ready in
Calories:
369
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie369 cal.(18 %)
Protein16 g(16 %)
Fat18 g(16 %)
Carbohydrates35 g(23 %)
Sugar added5 g(20 %)
Roughage5.4 g(18 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.3 μg(2 %)
Vitamin E3.5 mg(29 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.4 mg(36 %)
Niacin3.1 mg(26 %)
Vitamin B₆0.2 mg(14 %)
Folate42 μg(14 %)
Pantothenic acid0.9 mg(15 %)
Biotin8.1 μg(18 %)
Vitamin B₁₂0.8 μg(27 %)
Vitamin C48 mg(51 %)
Potassium784 mg(20 %)
Calcium264 mg(26 %)
Magnesium97 mg(32 %)
Iron4.3 mg(29 %)
Iodine18 μg(9 %)
Zinc1.7 mg(21 %)
Saturated fatty acids8 g
Uric acid24 mg
Cholesterol26 mg

Ingredients

for
4
Ingredients
5 sheets gelatin
100 grams Dark chocolate
500 milliliters
1 Tbsp honey
40 grams chopped almonds
100 milliliters Whipped cream
2 Oranges
How healthy are the main ingredients?
Whipped creamalmondhoneyOrange

Preparation steps

1.

Soak gelatin in cold water.

2.

Chop chocolate and place in a bowl. Boil milk with honey and almonds in a saucepan and pour over chocolate while stirring to melt.

3.

Whip heavy cream.

4.

Squeeze excess water out of gelatin and stir into chocolate mixture. Stir over a cold water bath until mixture starts to gel. Fold in whipped heavy cream and place mixture into 4 cold ramekins. Refrigerate for at least 3 hours.

5.

Meanwhile, peel oranges and seperate into segments. Remove pudding from ramekins and place onto dessert plates. Top with orange segments and serve.