Focaccia with Sun-dried Tomatoes

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Focaccia with Sun-dried Tomatoes

Focaccia with Sun-dried Tomatoes - Tasty Italian classic that is gone in an instant.

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Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
ready in 3 h. 50 min.
Ready in
Calories:
246
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie246 cal.(12 %)
Protein7 g(7 %)
Fat3 g(3 %)
Carbohydrates47 g(31 %)
Sugar added1 g(4 %)
Roughage2.6 g(9 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0.5 mg(4 %)
Vitamin K3.1 μg(5 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin2.8 mg(23 %)
Vitamin B₆0.1 mg(7 %)
Folate115 μg(38 %)
Pantothenic acid0.5 mg(8 %)
Biotin7.1 μg(16 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C1 mg(1 %)
Potassium195 mg(5 %)
Calcium10 mg(1 %)
Magnesium17 mg(6 %)
Iron1 mg(7 %)
Iodine5 μg(3 %)
Zinc0.6 mg(8 %)
Saturated fatty acids0.4 g
Uric acid60 mg
Cholesterol0 mg
Complete sugar2 g

Ingredients

for
16
Ingredients
7 sun-dried Tomatoes
2 Tbsps black Olives (pitted)
5 sprigs rosemary
1 kilogram Pastry flour (Type 550)
salt
1 cube Yeast
sugar
3 Tbsps olive oil
How healthy are the main ingredients?
Oliveolive oilrosemaryTomatosaltsugar

Preparation steps

1.

Thinly slice the sun-dreied tomatoes and the olives. Rinse and dry the rosemary, then chop 2 sprigs.

2.

Add the flour to a work surface. Mix with 2 teaspoons of salt, the tomatoes, olives, and rosemary. Create a well in the middle. Crumble the yeast and sprinkle wtih sugar. Add 80 ml (approximately 3 ounces) of warm water to the yeast. Let rest for 15 minutes.

3.

Add  250 ml (approximately 8 ounces) of water and knead for 5 minutes until an elastic dough has formed. Let rise in a warm place for 2 hours.

4.

Knead the dough and divide into 2 pieces. Use your fingers to form  into long, flat pieces.

5.

Preheat the oven to 250°C (approximately 485°F). Brush a pan with 2 tablespoons of oil. Lay the dough pieces on it, and cut multiple shallow lines at an agnle. Brush with the remaining oil and sprinkle with a little salt. Let rise for 30 minutes. Bake for 20 minutes, until golden brown. Let cool slightly, then cut into 16 slices. Garnish with the remaining rosemary, and serve.

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