Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Flounder with Pepper Marinade and Carrot Zucchini Salad recipe
Flounder with Pepper Marinade and Carrot Zucchini Salad
0
(0)

30 mins

70 mins

264 calories

97
Pancakes Stuffed with Mushrooms recipe
Pancakes Stuffed with Mushrooms
0
(0)

25 mins

50 mins

235 calories

81
Muesli with Fresh Berries and Low-Fat Yogurt recipe
Muesli with Fresh Berries and Low-Fat Yogurt
0
(0)

20 mins

20 mins

283 calories

83
Cheese Balls with Tomatoes recipe
Cheese Balls with Tomatoes
0
(0)

30 mins

150 mins

227 calories

85
Asparagus with Herb Yogurt Dressing recipe
Asparagus with Herb Yogurt Dressing
0
(0)

30 mins

150 mins

209 calories

79
Green Salad with Turkey Breast recipe
Green Salad with Turkey Breast
0
(0)

20 mins

20 mins

367 calories

88
Rosemary Potatoes recipe
Rosemary Potatoes
0
(0)

20 mins

55 mins

269 calories

92
Mixed Salad with Salmon recipe
Mixed Salad with Salmon
0
(0)

20 mins

20 mins

207 calories

92
Sweet and Spicy Chili Jam recipe
Sweet and Spicy Chili Jam
0
(0)

30 mins

60 mins

307 calories

71
Lemon Chicken with Mint recipe
Lemon Chicken with Mint
0
(0)

60 mins

60 mins

390 calories

92
Grilled Peppers with Rice Stuffing recipe
Grilled Peppers with Rice Stuffing
0
(0)

30 mins

50 mins

395 calories

85
Grilled Flounder with Vegetables recipe
Grilled Flounder with Vegetables
0
(0)

25 mins

25 mins

286 calories

96
Trout on the Bed of Red Wine Onions recipe
Trout on the Bed of Red Wine Onions
0
(0)

35 mins

60 mins

294 calories

63
Fried Chinese Dumplings with Shrimp Filling recipe
Fried Chinese Dumplings with Shrimp Filling
0
(0)

50 mins

50 mins

368 calories

77
Asparagus Salad with Spinach and Mushrooms recipe
Asparagus Salad with Spinach and Mushrooms
0
(0)

30 mins

30 mins

162 calories

96
Fruit Salad with Celery recipe
Fruit Salad with Celery
0
(0)

25 mins

25 mins

389 calories

87
Bread with Mashed Potatoes and Mushroms recipe
Bread with Mashed Potatoes and Mushroms
0
(0)

15 mins

45 mins

185 calories

88
Green Beans with Anchovies recipe
Green Beans with Anchovies
0
(0)

1500 mins

1500 mins

129 calories

96
White Asparagus with Ham and Leeks recipe
White Asparagus with Ham and Leeks
0
(0)

30 mins

60 mins

394 calories

79
Creamy Radish Soup with Daisies recipe
Creamy Radish Soup with Daisies
0
(0)

30 mins

30 mins

89 calories

93
Ham Wraps recipe
Ham Wraps
0
(0)

40 mins

40 mins

279 calories

73
Turbot Fillet with Sun-Dried Tomatoes recipe
Turbot Fillet with Sun-Dried Tomatoes
0
(0)

30 mins

50 mins

173 calories

86
Grilled Baby Artichokes recipe
Grilled Baby Artichokes
0
(0)

20 mins

30 mins

273 calories

98
Salade Niçoise with Tuna recipe
Salade Niçoise with Tuna
0
(0)

30 mins

42 mins

398 calories

95
Chicken Fajita recipe
Chicken Fajita
0
(0)

60 mins

60 mins

390 calories

76
Chilled Cucumber Soup with Basil recipe
Chilled Cucumber Soup with Basil
0
(0)

30 mins

50 mins

197 calories

100
French Onion Soup recipe
French Onion Soup
0
(0)

30 mins

60 mins

323 calories

68
Parmesan Bowls with Endive and Feta Cheese recipe
Parmesan Bowls with Endive and Feta Cheese
0
(0)

45 mins

45 mins

199 calories

79
Open-Face Pear, Radish and Cream Cheese Sandwiches recipe
Open-Face Pear, Radish and Cream Cheese Sandwiches
0
(0)

10 mins

10 mins

334 calories

94
Flounder Rolls with Carrots and Fennel recipe
Flounder Rolls with Carrots and Fennel
0
(0)

40 mins

65 mins

395 calories

Roasted Rosemary Duck recipe
Roasted Rosemary Duck
0
(0)

40 mins

190 mins

296 calories

100
Stuffed Peppers with Couscous, Olives and Sun-Dried Tomatoes recipe
Stuffed Peppers with Couscous, Olives and Sun-Dried Tomatoes
0
(0)

30 mins

65 mins

245 calories

83
Broth with Fish Dumplings and Vegetables recipe
Broth with Fish Dumplings and Vegetables
0
(0)

30 mins

45 mins

262 calories

77
Trout with Pesto recipe
Trout with Pesto
0
(0)

30 mins

30 mins

373 calories

93
Potato Caprese with Bacon recipe
Potato Caprese with Bacon
0
(0)

35 mins

35 mins

394 calories

79
Carrot and Celery Salad with Parsley recipe
Carrot and Celery Salad with Parsley
0
(0)

15 mins

30 mins

183 calories

90
Celery Root Puree recipe
Celery Root Puree
0
(0)

20 mins

85 mins

97 calories

79
Italian Peppers recipe
Italian Peppers
0
(0)

20 mins

26 mins

264 calories

93
Cauliflower Gorgonzola Panna Cotta with Tomato Sauce recipe
Cauliflower Gorgonzola Panna Cotta with Tomato Sauce
0
(0)

45 mins

225 mins

252 calories

79
Peppers Stuffed with Vegetables recipe
Peppers Stuffed with Vegetables
0
(0)

30 mins

50 mins

302 calories

90
Potato Roulade with Ham and Vegetable Filling recipe
Potato Roulade with Ham and Vegetable Filling
0
(0)

40 mins

110 mins

367 calories

83
Pumpkin Chutney recipe
Pumpkin Chutney
0
(0)

30 mins

60 mins

128 calories

79
Cabbage Soup with Carp Dumplings recipe
Cabbage Soup with Carp Dumplings
0
(0)

30 mins

60 mins

372 calories

75
Cucumber and Herb Salad recipe
Cucumber and Herb Salad
0
(0)

20 mins

20 mins

163 calories

98
Mackerel with Spicy Marinade recipe
Mackerel with Spicy Marinade
0
(0)

25 mins

205 mins

371 calories

83
Lentils with Cabbage and Yogurt recipe
Lentils with Cabbage and Yogurt
0
(0)

30 mins

1530 mins

282 calories

79
Creamy Beet Soup recipe
Creamy Beet Soup
0
(0)

30 mins

55 mins

155 calories

79
Breaded Poached Eggs with Creamy Wild Garlic and Spinach recipe
Breaded Poached Eggs with Creamy Wild Garlic and Spinach
0
(0)

40 mins

70 mins

385 calories

73

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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