Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low-calorie Snack Recipes

Low-calorie Snack

Low-calorie Soup Recipes

Low-calorie Soup

Low-calorie Desserts Recipes

Low-calorie Dessert

Low-calorie Salad Recipes

Low-calorie Salad

Low-calorie Pastries Recipes

Low-calorie Pastry

Low-calorie Meals with Meat Recipes

Low-calorie Meat Dish

Low-calorie Vegetarian Dishes Recipes

Low-calorie Vegetarian Dish

Low-calorie Meals with Fish Recipes

Low-calorie Fish Dish

Low-calorie Cookies Recipes

Low-calorie Cookie

Kochbuch für kalorienarme Spargelrezepte

Low-calorie asparagus

Low-calorie Appetizers Recipes

Low-calorie Appetizer

Low-calorie Meals with Poultry Recipes

Low-calorie Poultry Dish

17,893 Low-calorie recipes from EAT SMARTER

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Crostini with Tomatoes, Onions and Parsley recipe

Crostini with Tomatoes, Onions and Parsley

(0)

25 mins

25 mins

146 calories

90

Italian Vegetable Soup with Pesto recipe

Italian Vegetable Soup with Pesto

(0)

35 mins

35 mins

200 calories

89

Grilled Pork Loin with Oranges recipe

Grilled Pork Loin with Oranges

(0)

30 mins

60 mins

284 calories

79

Flounder with Pepper Marinade and Carrot Zucchini Salad recipe

Flounder with Pepper Marinade and Carrot Zucchini Salad

(0)

30 mins

70 mins

264 calories

97

Pancakes Stuffed with Mushrooms recipe

Pancakes Stuffed with Mushrooms

(0)

25 mins

50 mins

235 calories

81

Muesli with Fresh Berries and Low-Fat Yogurt recipe

Muesli with Fresh Berries and Low-Fat Yogurt

(0)

20 mins

20 mins

283 calories

83

Cheese Balls with Tomatoes recipe

Cheese Balls with Tomatoes

(0)

30 mins

150 mins

227 calories

85

Asparagus with Herb Yogurt Dressing recipe

Asparagus with Herb Yogurt Dressing

(0)

30 mins

150 mins

209 calories

79

Green Salad with Turkey Breast recipe

Green Salad with Turkey Breast

(0)

20 mins

20 mins

367 calories

88

Rosemary Potatoes recipe

Rosemary Potatoes

(1)

20 mins

55 mins

269 calories

92

Mixed Salad with Salmon recipe

Mixed Salad with Salmon

(0)

20 mins

20 mins

207 calories

92

Sweet and Spicy Chili Jam recipe

Sweet and Spicy Chili Jam

(0)

30 mins

60 mins

307 calories

71

Lemon Chicken with Mint recipe

Lemon Chicken with Mint

(0)

60 mins

60 mins

390 calories

92

Grilled Peppers with Rice Stuffing recipe

Grilled Peppers with Rice Stuffing

(0)

30 mins

50 mins

395 calories

85

Grilled Flounder with Vegetables recipe

Grilled Flounder with Vegetables

(0)

25 mins

25 mins

286 calories

96

Trout on the Bed of Red Wine Onions recipe

Trout on the Bed of Red Wine Onions

(0)

35 mins

60 mins

294 calories

63

Fried Chinese Dumplings with Shrimp Filling recipe

Fried Chinese Dumplings with Shrimp Filling

(0)

50 mins

50 mins

368 calories

77

Asparagus Salad with Spinach and Mushrooms recipe

Asparagus Salad with Spinach and Mushrooms

(0)

30 mins

30 mins

162 calories

96

Fruit Salad with Celery recipe

Fruit Salad with Celery

(0)

25 mins

25 mins

389 calories

87

Bread with Mashed Potatoes and Mushroms recipe

Bread with Mashed Potatoes and Mushroms

(0)

15 mins

45 mins

185 calories

88

Green Beans with Anchovies recipe

Green Beans with Anchovies

(0)

1500 mins

1500 mins

129 calories

96

White Asparagus with Ham and Leeks recipe

White Asparagus with Ham and Leeks

(0)

30 mins

60 mins

394 calories

79

Creamy Radish Soup with Daisies recipe

Creamy Radish Soup with Daisies

(0)

30 mins

30 mins

89 calories

93

Ham Wraps recipe

(0)

40 mins

40 mins

279 calories

73

Turbot Fillet with Sun-Dried Tomatoes recipe

Turbot Fillet with Sun-Dried Tomatoes

(0)

30 mins

50 mins

173 calories

86

Grilled Baby Artichokes recipe

Grilled Baby Artichokes

(0)

20 mins

30 mins

273 calories

98

Salade Niçoise with Tuna recipe

Salade Niçoise with Tuna

(0)

30 mins

42 mins

398 calories

95

Chicken Fajita recipe

(0)

60 mins

60 mins

390 calories

76

Chilled Cucumber Soup with Basil recipe

Chilled Cucumber Soup with Basil

(0)

30 mins

50 mins

197 calories

100

French Onion Soup recipe

French Onion Soup

(0)

30 mins

60 mins

323 calories

68

Parmesan Bowls with Endive and Feta Cheese recipe

Parmesan Bowls with Endive and Feta Cheese

(0)

45 mins

45 mins

199 calories

79

Open-Face Pear, Radish and Cream Cheese Sandwiches recipe

Open-Face Pear, Radish and Cream Cheese Sandwiches

(0)

10 mins

10 mins

334 calories

94

Flounder Rolls with Carrots and Fennel recipe

Flounder Rolls with Carrots and Fennel

(0)

40 mins

65 mins

395 calories

Roasted Rosemary Duck recipe

Roasted Rosemary Duck

(0)

40 mins

190 mins

296 calories

100

Stuffed Peppers with Couscous, Olives and Sun-Dried Tomatoes recipe

Stuffed Peppers with Couscous, Olives and Sun-Dried Tomatoes

(0)

30 mins

65 mins

245 calories

83

Broth with Fish Dumplings and Vegetables recipe

Broth with Fish Dumplings and Vegetables

(0)

30 mins

45 mins

262 calories

77

Trout with Pesto recipe

Trout with Pesto

(0)

30 mins

30 mins

373 calories

93

Potato Caprese with Bacon recipe

Potato Caprese with Bacon

(0)

35 mins

35 mins

394 calories

79

Carrot and Celery Salad with Parsley recipe

Carrot and Celery Salad with Parsley

(0)

15 mins

30 mins

183 calories

90

Celery Root Puree recipe

Celery Root Puree

(0)

20 mins

85 mins

97 calories

79

Italian Peppers recipe

Italian Peppers

(0)

20 mins

26 mins

264 calories

93

Cauliflower Gorgonzola Panna Cotta with Tomato Sauce recipe

Cauliflower Gorgonzola Panna Cotta with Tomato Sauce

(0)

45 mins

225 mins

252 calories

79

Peppers Stuffed with Vegetables recipe

Peppers Stuffed with Vegetables

(0)

30 mins

50 mins

302 calories

90

Potato Roulade with Ham and Vegetable Filling recipe

Potato Roulade with Ham and Vegetable Filling

(0)

40 mins

110 mins

367 calories

83

Pumpkin Chutney recipe

Pumpkin Chutney

(0)

30 mins

60 mins

128 calories

79

Cabbage Soup with Carp Dumplings recipe

Cabbage Soup with Carp Dumplings

(0)

30 mins

60 mins

372 calories

75

Cucumber and Herb Salad recipe

Cucumber and Herb Salad

(0)

20 mins

20 mins

163 calories

98

Mackerel with Spicy Marinade recipe

Mackerel with Spicy Marinade

(0)

25 mins

205 mins

371 calories

83

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.