Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Swiss Chard and Feta Puff Pastry Rolls recipe
Swiss Chard and Feta Puff Pastry Rolls
0
(0)

30 mins

50 mins

137 calories

87
Goat Cheese and Sage Flower Lettuce Wraps recipe
Goat Cheese and Sage Flower Lettuce Wraps
0
(0)

30 mins

30 mins

282 calories

82
Thai-Style Vegetables in Coconut Broth recipe
Thai-Style Vegetables in Coconut Broth
0
(0)

25 mins

45 mins

211 calories

97
Zucchini Salad with Cheese and Oranges recipe
Zucchini Salad with Cheese and Oranges
0
(0)

20 mins

80 mins

332 calories

97
Chilled Cucumber-Mint Soup recipe
Chilled Cucumber-Mint Soup
0
(0)

25 mins

145 mins

130 calories

67
Omelet with Zucchini and Peppers recipe
Omelet with Zucchini and Peppers
0
(0)

25 mins

45 mins

251 calories

95
Fish with Vegetables and Creamy Sauce recipe
Fish with Vegetables and Creamy Sauce
0
(0)

30 mins

70 mins

380 calories

79
Cream of Carrot Soup with Ginger and Orange Zest recipe
Cream of Carrot Soup with Ginger and Orange Zest
0
(0)

30 mins

60 mins

123 calories

90
Pork Chops in Dark Beer recipe
Pork Chops in Dark Beer
0
(0)

40 mins

70 mins

351 calories

76
Couscous Salad with Cherry Tomatoes and Cucumber recipe
Couscous Salad with Cherry Tomatoes and Cucumber
0
(0)

30 mins

40 mins

364 calories

95
Pumpkin Fritters with Applesauce recipe
Pumpkin Fritters with Applesauce
0
(0)

20 mins

40 mins

279 calories

79
Grilled Trout on Sticks recipe
Grilled Trout on Sticks
0
(0)

30 mins

60 mins

308 calories

84
Roasted Tomatoes recipe
Roasted Tomatoes
0
(0)

20 mins

35 mins

108 calories

100
Grilled Trout recipe
Grilled Trout
0
(0)

30 mins

50 mins

281 calories

94
Ginger and Cucumber Granita recipe
Ginger and Cucumber Granita
0
(0)

20 mins

260 mins

112 calories

74
Breadcrumb, Horseradish and Herb-Coated Cod recipe
Breadcrumb, Horseradish and Herb-Coated Cod
0
(0)

25 mins

35 mins

281 calories

88
Marinated Mushrooms recipe
Marinated Mushrooms
0
(0)

30 mins

30 mins

111 calories

99
Asparagus and Nettle Soup recipe
Asparagus and Nettle Soup
0
(0)

30 mins

50 mins

207 calories

95
Red Mullet with Asparagus and Citrus on Potatoes recipe
Red Mullet with Asparagus and Citrus on Potatoes
0
(0)

40 mins

40 mins

331 calories

77
Vegetable Spelt Soup recipe
Vegetable Spelt Soup
0
(0)

20 mins

420 mins

375 calories

90
Perch with Kohlrabi recipe
Perch with Kohlrabi
0
(0)

45 mins

45 mins

230 calories

72
Pan Seared Pollock in Pan Sauce recipe
Pan Seared Pollock in Pan Sauce
0
(0)

30 mins

30 mins

280 calories

75
Spanish Tortilla with Ham and Peppers recipe
Spanish Tortilla with Ham and Peppers
0
(0)

40 mins

40 mins

297 calories

83
Vegetable-Filled Crepes recipe
Vegetable-Filled Crepes
0
(0)

45 mins

45 mins

390 calories

88
Sun-Dried Tomatoes recipe
Sun-Dried Tomatoes
0
(0)

15 mins

75 mins

304 calories

99
Steamed Trout with Vegetables recipe
Steamed Trout with Vegetables
0
(0)

30 mins

55 mins

343 calories

98
Chicken Cauliflower Salad recipe
Chicken Cauliflower Salad
0
(0)

45 mins

45 mins

350 calories

89
Chicken Skewers with Cucumber Salad recipe
Chicken Skewers with Cucumber Salad
0
(0)

20 mins

20 mins

317 calories

85
Tuna and Tomato Sandwich on Whole Wheat Bread recipe
Tuna and Tomato Sandwich on Whole Wheat Bread
0
(0)

20 mins

20 mins

383 calories

92
Tofu and Vegetable Stir Fry with Cashews recipe
Tofu and Vegetable Stir Fry with Cashews
0
(0)

30 mins

90 mins

378 calories

83
Zucchini Gratin with Apple Slices recipe
Zucchini Gratin with Apple Slices
0
(0)

30 mins

60 mins

398 calories

82
Tomato and Mozzarella Salad recipe
Tomato and Mozzarella Salad
0
(0)

20 mins

20 mins

263 calories

83
Oysters Au Gratin recipe
Oysters Au Gratin
0
(0)

30 mins

34 mins

73 calories

82
Mixed Salad with Beef Strips and Avocado recipe
Mixed Salad with Beef Strips and Avocado
0
(0)

35 mins

35 mins

374 calories

97
Shrimp and Lobster Soup recipe
Shrimp and Lobster Soup
0
(0)

40 mins

40 mins

260 calories

95
Red Cabbage Salad recipe
Red Cabbage Salad
0
(0)

20 mins

20 mins

169 calories

83
Roasted Garlic Potatoes with Cinnamon recipe
Roasted Garlic Potatoes with Cinnamon
0
(0)

40 mins

40 mins

251 calories

98
Salmon Balls with Sauteed Spinach and Poached Eggs recipe
Salmon Balls with Sauteed Spinach and Poached Eggs
0
(0)

20 mins

30 mins

337 calories

82
Green Bean and Arugula Steak Salad recipe
Green Bean and Arugula Steak Salad
0
(0)

20 mins

26 mins

251 calories

97
Pan-Fried Chicken with Mandarins recipe
Pan-Fried Chicken with Mandarins
0
(0)

40 mins

60 mins

358 calories

88
Hearty Vegetable Soup recipe
Smarter Home Cooking
Hearty Vegetable Soup
0
(0)

20 mins

65 mins

230 calories

91
Roasted Lemon Chicken with Olives recipe
Roasted Lemon Chicken with Olives
0
(0)

30 mins

60 mins

362 calories

75
Sesame Roll Sandwiches with Roasted Red Peppers and Spinach recipe
Sesame Roll Sandwiches with Roasted Red Peppers and Spinach
0
(0)

25 mins

25 mins

331 calories

79
Beet and Onion Salad recipe
Beet and Onion Salad
0
(0)

25 mins

25 mins

84 calories

94
Caramelized Carrots with Brown Sugar recipe
Caramelized Carrots with Brown Sugar
0
(0)

10 mins

20 mins

209 calories

48
Hash Brown with Herbs recipe
Hash Brown with Herbs
0
(0)

30 mins

50 mins

261 calories

88
Cucumber Salad with Radish recipe
Cucumber Salad with Radish
0
(0)

20 mins

20 mins

137 calories

83
Carrot Soup with Lentils recipe
Carrot Soup with Lentils
0
(0)

35 mins

65 mins

180 calories

100

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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