Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Spanish Gazpacho Soup recipe
Spanish Gazpacho Soup
0
(0)

40 mins

160 mins

353 calories

79
Meringue Bites recipe
Meringue Bites
0
(0)

15 mins

60 mins

34 calories

62
Figs with Cream Cheese Filling recipe
Figs with Cream Cheese Filling
0
(0)

15 mins

15 mins

301 calories

83
Brussels Sprouts in Broth recipe
Brussels Sprouts in Broth
0
(0)

25 mins

40 mins

167 calories

96
Cod and Apple Snacks recipe
Cod and Apple Snacks
0
(0)

20 mins

25 mins

125 calories

85
Tomato and Vegetable Stew with Tofu recipe
Tomato and Vegetable Stew with Tofu
0
(0)

20 mins

50 mins

293 calories

98
Pepper and Tomato Salad with Cucumber recipe
Pepper and Tomato Salad with Cucumber
0
(0)

20 mins

20 mins

203 calories

88
Vegetable and Walnut Ragout recipe
Vegetable and Walnut Ragout
0
(0)

20 mins

30 mins

269 calories

92
Tomato Soup recipe
Tomato Soup
0
(0)

15 mins

30 mins

232 calories

97
Fruity Red Cabbage and Pumpkin Salad recipe
Fruity Red Cabbage and Pumpkin Salad
0
(0)

30 mins

75 mins

309 calories

85
Canapes with Egg and Shrimp recipe
Canapes with Egg and Shrimp
0
(0)

20 mins

35 mins

176 calories

75
Creamy Vegetable Soup recipe
Creamy Vegetable Soup
0
(0)

20 mins

40 mins

175 calories

92
Bloody Mary Popsicles recipe
Healthier Version Of A Classic Recipe
Bloody Mary Popsicles
0
(0)

20 mins

260 mins

61 calories

76
Trout with Grilled Vegetables recipe
Trout with Grilled Vegetables
0
(0)

25 mins

50 mins

317 calories

98
Asparagus Soup with Salmon and Chives recipe
Asparagus Soup with Salmon and Chives
0
(0)

25 mins

70 mins

303 calories

79
Pomegranate Gelée recipe
Pomegranate Gelée
0
(0)

25 mins

205 mins

176 calories

79
Figs with Nut Cream Filling recipe
Figs with Nut Cream Filling
0
(0)

15 mins

315 mins

331 calories

79
Lamb Steak with Salad and Baked Potatoes recipe
Lamb Steak with Salad and Baked Potatoes
0
(0)

45 mins

80 mins

146 calories

83
Eggplant Rolls with Mountain Cheese recipe
Eggplant Rolls with Mountain Cheese
0
(0)

25 mins

80 mins

287 calories

96
Vegan Spinach and Fruit Smoothies recipe
Vegan Spinach and Fruit Smoothies
0
(0)

10 mins

10 mins

142 calories

79
Poached Eggs with Raisin Sauce recipe
Poached Eggs with Raisin Sauce
0
(0)

10 mins

20 mins

123 calories

67
Chocolate Covered Strawberries recipe
Chocolate Covered Strawberries
0
(0)

10 mins

10 mins

164 calories

67
Heart Shaped Nut Cookies recipe
Heart Shaped Nut Cookies
0
(0)

50 mins

95 mins

78 calories

65
Carrots and Shallots with Caraway Seed recipe
Carrots and Shallots with Caraway Seed
0
(0)

20 mins

32 mins

108 calories

Arugula Salad with Kohlrabi recipe
Arugula Salad with Kohlrabi
0
(0)

30 mins

40 mins

317 calories

90
Shrimp and Avocado Salad recipe
Shrimp and Avocado Salad
0
(0)

25 mins

85 mins

354 calories

90
Mushroom Pie recipe
Mushroom Pie
0
(0)

20 mins

50 mins

319 calories

85
Creamy Roquefort Dressing recipe
Creamy Roquefort Dressing
0
(0)

10 mins

10 mins

216 calories

83
Spicy Ham, Cheese and Egg Salad Roll with Violets recipe
Spicy Ham, Cheese and Egg Salad Roll with Violets
0
(0)

20 mins

30 mins

291 calories

61
Yogurt and Dill Dip recipe
Quick Clean Eating Recipe
Yogurt and Dill Dip
0
(0)

15 mins

45 mins

1 calories

92
Smoked Salmon and Asparagus with Remoulade recipe
Smoked Salmon and Asparagus with Remoulade
0
(0)

25 mins

50 mins

291 calories

76
Canned Chanterelles recipe
Canned Chanterelles
0
(0)

40 mins

115 mins

55 calories

100
Vegetable Soup with Polenta Dumplings recipe
Vegetable Soup with Polenta Dumplings
0
(0)

25 mins

45 mins

72 calories

73
Zucchini Pizza with Herbs recipe
Zucchini Pizza with Herbs
0
(0)

30 mins

125 mins

126 calories

100
Blueberry Banana Smoothie with Yogurt recipe
Blueberry Banana Smoothie with Yogurt
0
(0)

10 mins

10 mins

146 calories

79
Banana and Strawberry Puree recipe
Banana and Strawberry Puree
0
(0)

15 mins

140 mins

141 calories

69
Whole-Wheat Toast with Egg Salad and Vegetables recipe
Whole-Wheat Toast with Egg Salad and Vegetables
0
(0)

15 mins

25 mins

269 calories

84
Deep-Fried Summer Squash recipe
Deep-Fried Summer Squash
0
(0)

20 mins

32 mins

288 calories

82
Grilled Vegetables recipe
Grilled Vegetables
0
(0)

10 mins

80 mins

175 calories

100
Fruity Iced Tea with Lavender Honey recipe
Fruity Iced Tea with Lavender Honey
0
(0)

10 mins

70 mins

74 calories

71
Mushrooms in Puff Pastry recipe
Mushrooms in Puff Pastry
0
(0)

35 mins

60 mins

310 calories

82
Cucumber, Egg and Smoked Salmon Salad recipe
Cucumber, Egg and Smoked Salmon Salad
0
(0)

15 mins

25 mins

281 calories

79
Mango Passion Fruit Smoothie recipe
Mango Passion Fruit Smoothie
0
(0)

15 mins

15 mins

271 calories

72
Spinach and Chard Drink recipe
Spinach and Chard Drink
0
(0)

10 mins

10 mins

90 calories

92
Lassi Three Ways recipe
Lassi Three Ways
0
(0)

15 mins

15 mins

339 calories

83
Bread Soup with Vegetables (vegan) recipe
Bread Soup with Vegetables (vegan)
0
(0)

25 mins

35 mins

250 calories

85
Hard-Boiled Egg, Potato and Corn Spread recipe
Hard-Boiled Egg, Potato and Corn Spread
0
(0)

15 mins

25 mins

379 calories

79
Herb Lassi recipe
Herb Lassi
0
(0)

10 mins

10 mins

40 calories

96

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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