Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Vegetable Salad with Avocado Cream recipe

40 mins

65 mins

343 calories

91
Tofu Chili recipe

15 mins

35 mins

388 calories

88
Layered Peach and Raspberry Dessert recipe

15 mins

15 mins

363 calories

64
Spanish Gazpacho Soup recipe

40 mins

160 mins

353 calories

79
Meringue Bites recipe

15 mins

60 mins

34 calories

62
Figs with Cream Cheese Filling recipe

15 mins

15 mins

301 calories

83
Brussels Sprouts in Broth recipe

25 mins

40 mins

167 calories

96
Cod and Apple Snacks recipe

20 mins

25 mins

125 calories

85
Tomato and Vegetable Stew with Tofu recipe

20 mins

50 mins

293 calories

98
Pepper and Tomato Salad with Cucumber recipe

20 mins

20 mins

203 calories

88
Vegetable and Walnut Ragout recipe

20 mins

30 mins

269 calories

92
Tomato Soup recipe

15 mins

30 mins

232 calories

97
Fruity Red Cabbage and Pumpkin Salad recipe

30 mins

75 mins

309 calories

85
Canapes with Egg and Shrimp recipe

20 mins

35 mins

176 calories

75
Creamy Vegetable Soup recipe

20 mins

40 mins

175 calories

92
Bloody Mary Popsicles recipe
Healthier Version Of A Classic Recipe
0
(0)

20 mins

260 mins

61 calories

76
Trout with Grilled Vegetables recipe

25 mins

50 mins

317 calories

98
Asparagus Soup with Salmon and Chives recipe

25 mins

70 mins

303 calories

79
Pomegranate Gelée recipe

25 mins

205 mins

176 calories

79
Figs with Nut Cream Filling recipe

15 mins

315 mins

331 calories

79
Lamb Steak with Salad and Baked Potatoes recipe

45 mins

80 mins

146 calories

83
Eggplant Rolls with Mountain Cheese recipe

25 mins

80 mins

287 calories

96
Vegan Spinach and Fruit Smoothies recipe

10 mins

10 mins

142 calories

79
Poached Eggs with Raisin Sauce recipe

10 mins

20 mins

123 calories

67
Chocolate Covered Strawberries recipe

10 mins

10 mins

164 calories

67
Heart Shaped Nut Cookies recipe

50 mins

95 mins

78 calories

65
Carrots and Shallots with Caraway Seed recipe

20 mins

32 mins

108 calories

Arugula Salad with Kohlrabi recipe

30 mins

40 mins

317 calories

90
Shrimp and Avocado Salad recipe

25 mins

85 mins

354 calories

90
Mushroom Pie recipe

20 mins

50 mins

319 calories

85
Creamy Roquefort Dressing recipe

10 mins

10 mins

216 calories

83
Spicy Ham, Cheese and Egg Salad Roll with Violets recipe

20 mins

30 mins

291 calories

61
Yogurt and Dill Dip recipe
Quick Clean Eating Recipe
0
(0)

15 mins

45 mins

1 calories

92
Smoked Salmon and Asparagus with Remoulade recipe

25 mins

50 mins

291 calories

76
Canned Chanterelles recipe

40 mins

115 mins

55 calories

100
Vegetable Soup with Polenta Dumplings recipe

25 mins

45 mins

72 calories

73
Zucchini Pizza with Herbs recipe

30 mins

125 mins

126 calories

100
Blueberry Banana Smoothie with Yogurt recipe

10 mins

10 mins

146 calories

79
Banana and Strawberry Puree recipe

15 mins

140 mins

141 calories

69
Whole-Wheat Toast with Egg Salad and Vegetables recipe

15 mins

25 mins

269 calories

84
Deep-Fried Summer Squash recipe

20 mins

32 mins

288 calories

82
Grilled Vegetables recipe

10 mins

80 mins

175 calories

100
Fruity Iced Tea with Lavender Honey recipe

10 mins

70 mins

74 calories

71
Mushrooms in Puff Pastry recipe

35 mins

60 mins

310 calories

82
Cucumber, Egg and Smoked Salmon Salad recipe

15 mins

25 mins

281 calories

79
Mango Passion Fruit Smoothie recipe

15 mins

15 mins

271 calories

72
Spinach and Chard Drink recipe

10 mins

10 mins

90 calories

92
Lassi Three Ways recipe

15 mins

15 mins

339 calories

83

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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