Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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White Beans with Morels and Coffee Foam recipe
White Beans with Morels and Coffee Foam
0
(0)

20 mins

790 mins

122 calories

79
Green Asparagus Skewers recipe
Green Asparagus Skewers
0
(0)

15 mins

35 mins

162 calories

74
Crépe Canapes with Salmon recipe
Crépe Canapes with Salmon
0
(0)

40 mins

165 mins

202 calories

97
Cheese Omelet recipe
Cheese Omelet
0
(0)

5 mins

5 mins

248 calories

79
Arugula Salad with Mushrooms recipe
Arugula Salad with Mushrooms
0
(0)

20 mins

23 mins

387 calories

79
Fish Fillets with Nut Crust on Tomatoes recipe
Fish Fillets with Nut Crust on Tomatoes
0
(0)

30 mins

55 mins

107 calories

83
Mustard-Crusted Chicken Breast recipe
Mustard-Crusted Chicken Breast
0
(0)

20 mins

45 mins

375 calories

89
Strawberry Balsamic Crostini recipe
Strawberry Balsamic Crostini
0
(0)

15 mins

15 mins

394 calories

67
Vegetable Crostini recipe
Vegetable Crostini
0
(0)

20 mins

45 mins

297 calories

94
Mushroom-Asparagus Ragout recipe
Mushroom-Asparagus Ragout
0
(0)

30 mins

50 mins

275 calories

70
Potato Tower with Arugula recipe
Potato Tower with Arugula
0
(0)

30 mins

60 mins

198 calories

86
Green Asparagus with Hollandaise recipe
Green Asparagus with Hollandaise
0
(0)

30 mins

40 mins

38 calories

98
Pizza Margherita recipe
Pizza Margherita
0
(0)

40 mins

120 mins

215 calories

89
Trout Tartare with Salad and Pear recipe
Trout Tartare with Salad and Pear
0
(0)

25 mins

25 mins

268 calories

79
Jerusalem Artichoke Pizzettes recipe
Jerusalem Artichoke Pizzettes
0
(0)

45 mins

120 mins

115 calories

86
Strawberry Soup with Lavender recipe
Strawberry Soup with Lavender
0
(0)

20 mins

140 mins

221 calories

71
Cream Cheese and Pepper Dip recipe
Cream Cheese and Pepper Dip
0
(0)

10 mins

10 mins

360 calories

92
Grilled Steaks with Spinach and Mushrooms recipe
Grilled Steaks with Spinach and Mushrooms
0
(0)

40 mins

70 mins

345 calories

87
Broiled Zucchini and Eggplant recipe
Broiled Zucchini and Eggplant
0
(0)

15 mins

35 mins

147 calories

99
Green Beans with Rosemary and Onions recipe
Green Beans with Rosemary and Onions
0
(0)

15 mins

30 mins

165 calories

89
Small Vegetable Quiches recipe
Small Vegetable Quiches
0
(0)

35 mins

60 mins

273 calories

82
Cauliflower Curry recipe
Cauliflower Curry
0
(0)

15 mins

45 mins

272 calories

95
Tuscan Bread Salad recipe
Tuscan Bread Salad
0
(0)

25 mins

28 mins

348 calories

77
Mixed Salad with Flowers recipe
Mixed Salad with Flowers
0
(0)

20 mins

20 mins

115 calories

88
Eggplant Olive Caponata recipe
Eggplant Olive Caponata
0
(0)

10 mins

35 mins

186 calories

87
Tomato Granita recipe
Tomato Granita
0
(0)

15 mins

195 mins

79 calories

84
Lentil and Pumpkin Salad recipe
Lentil and Pumpkin Salad
0
(0)

30 mins

50 mins

303 calories

88
Lettuce Wraps with Grilled Mediterranean Vegetables recipe
Lettuce Wraps with Grilled Mediterranean Vegetables
0
(0)

20 mins

40 mins

304 calories

98
Spicy Mango-Ginger Chutney recipe
Spicy Mango-Ginger Chutney
0
(0)

25 mins

40 mins

392 calories

79
Fresh Mint Tea recipe
Fresh Mint Tea
0
(0)

5 mins

185 mins

99 calories

62
Roasted Parsnips with Garlic recipe
Roasted Parsnips with Garlic
0
(0)

10 mins

25 mins

171 calories

100
Corn Pumpkin Soup recipe
Corn Pumpkin Soup
0
(0)

15 mins

55 mins

159 calories

83
Tomato and Fish Soup with Shrimp recipe
Tomato and Fish Soup with Shrimp
0
(0)

40 mins

70 mins

289 calories

83
Soup with Sorrel, Potatoes and Eggs recipe
Soup with Sorrel, Potatoes and Eggs
0
(0)

20 mins

50 mins

275 calories

85
Beet Salad with Apple and Feta recipe
Beet Salad with Apple and Feta
0
(0)

20 mins

20 mins

335 calories

85
Vegetable Cannelloni recipe
Vegetable Cannelloni
0
(0)

25 mins

65 mins

337 calories

75
Sauteed Vegetables and Chickpeas recipe
Sauteed Vegetables and Chickpeas
0
(0)

15 mins

28 mins

177 calories

83
Creamy Carrot Soup recipe
Creamy Carrot Soup
0
(0)

20 mins

50 mins

180 calories

95
Hearty Melon Gelée recipe
Hearty Melon Gelée
0
(0)

30 mins

270 mins

184 calories

83
Pea Soup with Mint and Croutons recipe
Pea Soup with Mint and Croutons
0
(0)

15 mins

40 mins

385 calories

79
Green Salad with Herbs and Nectarines recipe
Green Salad with Herbs and Nectarines
0
(0)

15 mins

15 mins

150 calories

86
Refreshment with Pear and Thyme recipe
Refreshment with Pear and Thyme
0
(0)

15 mins

25 mins

67 calories

79
Baked Polenta with Asparagus recipe
Baked Polenta with Asparagus
0
(0)

25 mins

85 mins

355 calories

82
Cockles with Fennel recipe
Cockles with Fennel
0
(0)

20 mins

45 mins

245 calories

77
Tofu Tomato Sauce recipe
Tofu Tomato Sauce
0
(0)

20 mins

45 mins

259 calories

79
Vegetable Salad with Avocado Cream recipe
Vegetable Salad with Avocado Cream
0
(0)

40 mins

65 mins

343 calories

91
Tofu Chili recipe
Tofu Chili
0
(0)

15 mins

35 mins

388 calories

88
Layered Peach and Raspberry Dessert recipe
Layered Peach and Raspberry Dessert
0
(0)

15 mins

15 mins

363 calories

64

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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