Roasted Garlic Potatoes with Cinnamon

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Roasted Garlic Potatoes with Cinnamon
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Health Score:
98 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
Calories:
251
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie251 cal.(12 %)
Protein5 g(5 %)
Fat8 g(7 %)
Carbohydrates39 g(26 %)
Sugar added0 g(0 %)
Roughage3.1 g(10 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E1 mg(8 %)
Vitamin K9.1 μg(15 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0 mg(0 %)
Niacin4.3 mg(36 %)
Vitamin B₆0.4 mg(29 %)
Folate38 μg(13 %)
Pantothenic acid1 mg(17 %)
Biotin1 μg(2 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C47 mg(49 %)
Potassium961 mg(24 %)
Calcium25 mg(3 %)
Magnesium56 mg(19 %)
Iron2.3 mg(15 %)
Iodine9 μg(5 %)
Zinc1.1 mg(14 %)
Saturated fatty acids1.1 g
Uric acid41 mg
Cholesterol0 mg
Complete sugar2 g

Ingredients

for
4
Ingredients
1 kilogram waxy potatoes
salt
freshly ground peppers
1 tsp dried rosemary
1 Cinnamon stick
1 garlic clove
3 Tbsps olive oil
How healthy are the main ingredients?
potatoolive oilrosemarysaltgarlic clove

Preparation steps

1.

Preheat the oven to 220°C (approximately 425°F). Rinse the potatoes, pat dry and cut into large pieces. Mix the potatoes, rosemary, cinnamon, garlic (unpeeled and uncrushed) and oil. Season with salt and pepper and mix thoroughly.

2.

Quickly saute the potatoes in a cast iron frying pan and place the pan in the preheated oven. Cook for about 20 minutes, until the potatoes are tender, turning occasionally. Remove the cinnamon stick and serve.