Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Bread Soup with Onions and Vegetables recipe
Bread Soup with Onions and Vegetables
0
(0)

35 mins

60 mins

363 calories

83
Shrimp Skewers with Tomato-Nectarine Salad recipe
Shrimp Skewers with Tomato-Nectarine Salad
0
(0)

30 mins

40 mins

361 calories

85
Pork Medallions with Apple recipe
Pork Medallions with Apple
0
(0)

35 mins

75 mins

383 calories

69
Vegetable Thai Green Curry with Rice recipe
Vegetable Thai Green Curry with Rice
0
(0)

30 mins

50 mins

343 calories

88
Soup with Semolina Dumplings and Vegetables recipe
Soup with Semolina Dumplings and Vegetables
0
(0)

25 mins

70 mins

173 calories

86
Stuffed Tomatoes with Potatoes and Salmon recipe
Stuffed Tomatoes with Potatoes and Salmon
0
(0)

30 mins

55 mins

326 calories

98
Cold Berry Soup with Lime Sorbet recipe
Cold Berry Soup with Lime Sorbet
0
(0)

30 mins

270 mins

180 calories

75
Kohlrabi Potato Patties with Tomato Red Pepper Sauce recipe
Kohlrabi Potato Patties with Tomato Red Pepper Sauce
0
(0)

30 mins

55 mins

330 calories

83
Onion Bhaji (Indian Onion Fritters) recipe
Onion Bhaji (Indian Onion Fritters)
0
(0)

25 mins

25 mins

182 calories

100
Apricot Trifle with Nuts recipe
Apricot Trifle with Nuts
0
(0)

30 mins

30 mins

250 calories

83
Fruit Punch recipe
Fruit Punch
0
(0)

15 mins

15 mins

73 calories

83
Rice Pudding with Fresh Fruit recipe
Rice Pudding with Fresh Fruit
0
(0)

20 mins

80 mins

344 calories

67
Plaice Fillet Packets with Fried Onions recipe
Plaice Fillet Packets with Fried Onions
0
(0)

30 mins

55 mins

366 calories

75
Olive Bread with Carrot Mousse recipe
Olive Bread with Carrot Mousse
0
(0)

50 mins

120 mins

338 calories

72
Fruit Salad recipe
Fruit Salad
0
(0)

20 mins

20 mins

274 calories

82
Potato Bundle recipe
Potato Bundle
0
(0)

40 mins

75 mins

189 calories

82
Vegetables with Mung Bean Sauce recipe
Vegetables with Mung Bean Sauce
0
(0)

30 mins

60 mins

175 calories

100
Carrot and Citrus Marmalade recipe
Carrot and Citrus Marmalade
0
(0)

40 mins

40 mins

314 calories

71
Sprouts and Vegetable Salad with Tzatziki recipe
Sprouts and Vegetable Salad with Tzatziki
0
(0)

25 mins

25 mins

112 calories

98
Shrimp and Chorizo ​​Soup recipe
Shrimp and Chorizo ​​Soup
0
(0)

40 mins

40 mins

390 calories

71
Fruit and Frozen Yogurt Pizza recipe
Fruit and Frozen Yogurt Pizza
0
(0)

20 mins

20 mins

322 calories

61
Fried Pea Bags recipe
Fried Pea Bags
0
(0)

45 mins

45 mins

110 calories

79
Melon Skewers recipe
Melon Skewers
0
(0)

20 mins

20 mins

41 calories

87
Chicken Tajine with Tomato Jam recipe
Chicken Tajine with Tomato Jam
0
(0)

30 mins

105 mins

400 calories

87
Green Salad with Mushrooms and White Ale Vinaigrette recipe
Green Salad with Mushrooms and White Ale Vinaigrette
0
(0)

30 mins

30 mins

270 calories

79
Baked Ham recipe
Baked Ham
0
(0)

30 mins

130 mins

365 calories

64
Honey Almond Cookies recipe
Honey Almond Cookies
0
(0)

45 mins

45 mins

104 calories

60
Paschal Colorful Vegetable Salad recipe
Paschal Colorful Vegetable Salad
0
(0)

25 mins

25 mins

153 calories

91
Nut-Oatmeal Macaroons recipe
Nut-Oatmeal Macaroons
0
(0)

75 mins

75 mins

43 calories

83
Romanesco Soup with Tomatoes and Garlic recipe
Romanesco Soup with Tomatoes and Garlic
0
(0)

30 mins

55 mins

220 calories

76
Cod with Vegetables recipe
Cod with Vegetables
0
(0)

30 mins

30 mins

316 calories

77
Mango Vanilla Smoothie recipe
Mango Vanilla Smoothie
0
(0)

15 mins

15 mins

146 calories

73
Avocado Lime Soup with Ginger and Cilantro recipe
Avocado Lime Soup with Ginger and Cilantro
0
(0)

35 mins

215 mins

260 calories

100
Cold Papaya Milk recipe
Cold Papaya Milk
0
(0)

15 mins

75 mins

231 calories

79
Fish Balls with Mustard Sauce recipe
Fish Balls with Mustard Sauce
0
(0)

40 mins

775 mins

85 calories

87
Spinach Feta Pastry Pockets recipe
Spinach Feta Pastry Pockets
0
(0)

40 mins

40 mins

239 calories

88
Lime Vinegar recipe
Lime Vinegar
0
(0)

10 mins

10 mins

146 calories

100
Indian-Style Potato Salad with Cauliflower and Tomatoes recipe
Indian-Style Potato Salad with Cauliflower and Tomatoes
0
(0)

45 mins

45 mins

296 calories

98
Vegetable Stew with Parmesan recipe
Vegetable Stew with Parmesan
0
(0)

90 mins

810 mins

398 calories

85
Tomato Sauce with Mushrooms recipe
Tomato Sauce with Mushrooms
0
(0)

20 mins

45 mins

224 calories

96
Vegetable Salad with Mayonnaise Dressing recipe
Vegetable Salad with Mayonnaise Dressing
0
(0)

20 mins

20 mins

223 calories

86
Zucchini Cheese Salad with Watercress recipe
Zucchini Cheese Salad with Watercress
0
(0)

30 mins

30 mins

396 calories

93
Brussels Sprouts Salad with Chicken, Tomatoes, and Walnuts recipe
Brussels Sprouts Salad with Chicken, Tomatoes, and Walnuts
0
(0)

30 mins

30 mins

391 calories

93
Chive Bread recipe
Chive Bread
0
(0)

10 mins

10 mins

170 calories

62
Kvass recipe
Kvass

Russian-style rye bread malt beverage

0
(0)

30 mins

1650 mins

370 calories

54
Spicy Asparagus Soup with Tomatoes and Lemongrass recipe
Spicy Asparagus Soup with Tomatoes and Lemongrass
0
(0)

30 mins

60 mins

286 calories

87
Steamed Scallops with Scallions recipe
Steamed Scallops with Scallions
0
(0)

30 mins

64 mins

243 calories

82
Blackberry Soup recipe
Blackberry Soup
0
(0)

15 mins

15 mins

207 calories

75

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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