Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Frittata Slices with Potatoes recipe

20 mins

45 mins

351 calories

96
Creamy Potato and Salsify Soup with Bacon recipe

30 mins

65 mins

207 calories

73
Char Tartare with Fried Potatoes recipe

30 mins

30 mins

305 calories

86
Radicchio with Fontina Cheese recipe

20 mins

40 mins

381 calories

87
Beet Carpaccio with Pistachio Oil and Manchego Cheese recipe

35 mins

75 mins

240 calories

96
Bread Soup with Onions and Vegetables recipe

35 mins

60 mins

363 calories

83
Shrimp Skewers with Tomato-Nectarine Salad recipe

30 mins

40 mins

361 calories

85
Pork Medallions with Apple recipe

35 mins

75 mins

383 calories

69
Vegetable Thai Green Curry with Rice recipe

30 mins

50 mins

343 calories

88
Soup with Semolina Dumplings and Vegetables recipe

25 mins

70 mins

173 calories

86
Stuffed Tomatoes with Potatoes and Salmon recipe

30 mins

55 mins

326 calories

98
Cold Berry Soup with Lime Sorbet recipe

30 mins

270 mins

180 calories

75
Kohlrabi Potato Patties with Tomato Red Pepper Sauce recipe

30 mins

55 mins

330 calories

83
Onion Bhaji (Indian Onion Fritters) recipe

25 mins

25 mins

182 calories

100
Apricot Trifle with Nuts recipe

30 mins

30 mins

250 calories

83
Fruit Punch recipe

15 mins

15 mins

73 calories

83
Rice Pudding with Fresh Fruit recipe

20 mins

80 mins

344 calories

67
Plaice Fillet Packets with Fried Onions recipe

30 mins

55 mins

366 calories

75
Olive Bread with Carrot Mousse recipe

50 mins

120 mins

338 calories

72
Fruit Salad recipe

20 mins

20 mins

274 calories

82
Potato Bundle recipe

40 mins

75 mins

189 calories

82
Vegetables with Mung Bean Sauce recipe

30 mins

60 mins

175 calories

100
Carrot and Citrus Marmalade recipe

40 mins

40 mins

314 calories

71
Sprouts and Vegetable Salad with Tzatziki recipe

25 mins

25 mins

112 calories

98
Shrimp and Chorizo ​​Soup recipe

40 mins

40 mins

390 calories

71
Fruit and Frozen Yogurt Pizza recipe

20 mins

20 mins

322 calories

61
Fried Pea Bags recipe

45 mins

45 mins

110 calories

79
Melon Skewers recipe

20 mins

20 mins

41 calories

87
Chicken Tajine with Tomato Jam recipe

30 mins

105 mins

400 calories

87
Green Salad with Mushrooms and White Ale Vinaigrette recipe

30 mins

30 mins

270 calories

79
Baked Ham recipe

30 mins

130 mins

365 calories

64
Honey Almond Cookies recipe

45 mins

45 mins

104 calories

60
Paschal Colorful Vegetable Salad recipe

25 mins

25 mins

153 calories

91
Nut-Oatmeal Macaroons recipe

75 mins

75 mins

43 calories

83
Romanesco Soup with Tomatoes and Garlic recipe

30 mins

55 mins

220 calories

76
Cod with Vegetables recipe

30 mins

30 mins

316 calories

77
Mango Vanilla Smoothie recipe

15 mins

15 mins

146 calories

73
Avocado Lime Soup with Ginger and Cilantro recipe

35 mins

215 mins

260 calories

100
Cold Papaya Milk recipe

15 mins

75 mins

231 calories

79
Fish Balls with Mustard Sauce recipe

40 mins

775 mins

85 calories

87
Spinach Feta Pastry Pockets recipe

40 mins

40 mins

239 calories

88
Lime Vinegar recipe

10 mins

10 mins

146 calories

100
Vegetable Stew with Parmesan recipe

90 mins

810 mins

398 calories

85
Tomato Sauce with Mushrooms recipe

20 mins

45 mins

224 calories

96
Vegetable Salad with Mayonnaise Dressing recipe

20 mins

20 mins

223 calories

86
Zucchini Cheese Salad with Watercress recipe

30 mins

30 mins

396 calories

93

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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