Apricot Marsala

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Apricot Marsala
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Health Score:
69 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
134
calories
Calories
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Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie134 cal.(6 %)
Protein1 g(1 %)
Fat0 g(0 %)
Carbohydrates23 g(15 %)
Sugar added0 g(0 %)
Roughage2.4 g(8 %)
Our nutritional traffic light explained
more nutritional values 
Vitamin A0.4 mg(50 %)
Vitamin D0 μg(0 %)
Vitamin E0.8 mg(7 %)
Vitamin K4 μg(7 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin1.4 mg(12 %)
Vitamin B₆0.1 mg(7 %)
Folate8 μg(3 %)
Pantothenic acid0.5 mg(8 %)
Biotin1.8 μg(4 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C26 mg(27 %)
Potassium470 mg(12 %)
Calcium29 mg(3 %)
Magnesium23 mg(8 %)
Iron1.2 mg(8 %)
Iodine5 μg(3 %)
Zinc0.3 mg(4 %)
Saturated fatty acids0 g
Uric acid33 mg
Cholesterol0 mg
Complete sugar21 g
Author of this recipe:
EAT-SMARTER
all recipes of this author

Ingredients

for
Ingredients
800 grams Apricot
250 milliliters Marsala wine
50 milliliters Apple juice
2 lemons (zested and juiced)
lemons (for garnish)
How healthy are the main ingredients?
ApricotApple juicelemonlemon
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Preparation steps

1.

Blanch the apricot, peel, halve and remove the seeds. Rinse the lemons, zest and squeeze the juice. Place the apricot halves and 2/3 of the wine in a saucepan. Add the apple juice, lemon juice and a cinnamon stick. Bring to a boil. Simmer for 3-5 minutes and set aside to cool.

2.

Add the remaining wine, remove the cinnamon stick and pour the wine into 4-6 glasses. Serve garnished with lemon slices.

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