Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Crisp Pecan Shortbread Slices recipe
Crisp Pecan Shortbread Slices
0
(0)

20 mins

100 mins

365 calories

48
Roasted Veggie and Feta Bruschetta recipe
Roasted Veggie and Feta Bruschetta
0
(0)

15 mins

60 mins

157 calories

97
Feta-topped Zucchini Slices recipe
Feta-topped Zucchini Slices
0
(0)

20 mins

55 mins

313 calories

82
Dairy Free Banana Smoothie recipe
Dairy Free Banana Smoothie
0
(0)

5 mins

5 mins

162 calories

79
Spinach and Pine Nut Mushrooms recipe
Spinach and Pine Nut Mushrooms
0
(0)

15 mins

35 mins

231 calories

94
Grilled Beetroot with Greens recipe
Grilled Beetroot with Greens
0
(0)

20 mins

90 mins

180 calories

85
Baby Mozzarella, Tomato, and Basil Salad recipe
Baby Mozzarella, Tomato, and Basil Salad
0
(0)

15 mins

45 mins

105 calories

74
Strawberry Tofu Fool recipe
Strawberry Tofu Fool
0
(0)

20 mins

80 mins

81 calories

79
Leftover Vegetable Skillet recipe
Leftover Vegetable Skillet
0
(0)

55 mins

55 mins

334 calories

87
Grilled Vegetables recipe
Grilled Vegetables
0
(0)

15 mins

45 mins

282 calories

100
Mixed Heirloom Tomato Salad recipe
Mixed Heirloom Tomato Salad
0
(0)

10 mins

10 mins

75 calories

96
Strawberry, Spinach, and Mozzarella Salad recipe
Strawberry, Spinach, and Mozzarella Salad
0
(0)

15 mins

15 mins

187 calories

83
Summer Green Vegetable Soup recipe
Summer Green Vegetable Soup
0
(0)

10 mins

30 mins

191 calories

98
Chilled Summer Cucumber Soup recipe
Chilled Summer Cucumber Soup
0
(0)

20 mins

35 mins

185 calories

89
Zesty Lemon Tartlets recipe
Zesty Lemon Tartlets
0
(0)

55 mins

85 mins

367 calories

57
Spiced Poppadoms recipe
Spiced Poppadoms
0
(0)

60 mins

60 mins

154 calories

96
Chicken, Zucchini, and Cherry Tomato Stir-fry recipe
Chicken, Zucchini, and Cherry Tomato Stir-fry
0
(0)

20 mins

38 mins

94 calories

100
Roasted Vegetable and Lemon Quinoa recipe
Roasted Vegetable and Lemon Quinoa
0
(0)

50 mins

50 mins

399 calories

100
Fruity Fig Drinks recipe
Fruity Fig Drinks
0
(0)

10 mins

10 mins

124 calories

98
Tomato and Pesto Pasta Salad recipe
Tomato and Pesto Pasta Salad
0
(0)

15 mins

25 mins

296 calories

90
Cypriot Cheese Salad with Dressing recipe
Cypriot Cheese Salad with Dressing
0
(0)

20 mins

20 mins

342 calories

92
Spiced Fruit Preserve recipe
Spiced Fruit Preserve
0
(0)

45 mins

45 mins

166 calories

100
Dressed Mushroom Salad recipe
Dressed Mushroom Salad
0
(0)

25 mins

32 mins

190 calories

76
Woodland Vegetable Cups recipe
Woodland Vegetable Cups
0
(0)

35 mins

35 mins

396 calories

96
Chopped Salmon and Pulse Salad recipe
Chopped Salmon and Pulse Salad
0
(0)

45 mins

45 mins

270 calories

92
Chicken Salad recipe
Chicken Salad
0
(0)

5 mins

15 mins

327 calories

83
Sweet and Savoury Blue Cheese Pancakes recipe
Sweet and Savoury Blue Cheese Pancakes
0
(0)

40 mins

40 mins

85 calories

90
Sautéed Mushrooms with Sage recipe
Sautéed Mushrooms with Sage
0
(0)

5 mins

15 mins

167 calories

85
Choco-nut Bites recipe
Choco-nut Bites
0
(0)

45 mins

45 mins

92 calories

54
Carrot and Zucchini Patties with Dip recipe
Carrot and Zucchini Patties with Dip
0
(0)

20 mins

60 mins

133 calories

79
Potato and Almond Bake recipe
Potato and Almond Bake
0
(0)

45 mins

45 mins

317 calories

95
Preserved Vegetables recipe
Preserved Vegetables
0
(0)

25 mins

265 mins

322 calories

79
Double-baked Potatoes recipe
Double-baked Potatoes
0
(0)

20 mins

110 mins

393 calories

92
Baked Finger Potatoes recipe
Baked Finger Potatoes
0
(0)

55 mins

55 mins

105 calories

96
Chocolate Cupcake recipe
Chocolate Cupcake
0
(0)

15 mins

40 mins

211 calories

58
Stone Fruit Frozen Treats recipe
Stone Fruit Frozen Treats
0
(0)

20 mins

620 mins

250 calories

64
Mint and Strawberry Smoothie recipe
Mint and Strawberry Smoothie
0
(0)

10 mins

10 mins

80 calories

79
String Bean and Potato Bowls recipe
String Bean and Potato Bowls
0
(0)

25 mins

25 mins

189 calories

99
Fresh Apple and Berries recipe
Fresh Apple and Berries
0
(0)

15 mins

15 mins

137 calories

100
Dusted Dried Fruit Cakes recipe
Dusted Dried Fruit Cakes
0
(0)

55 mins

55 mins

250 calories

61
Pesto with Grilled Potatoes and Basil recipe
Pesto with Grilled Potatoes and Basil
0
(0)

20 mins

40 mins

134 calories

92
Fruit Salad with Sour Cream Topping recipe
Fruit Salad with Sour Cream Topping
0
(0)

70 mins

70 mins

302 calories

85
Vegetable Spears with Egg recipe
Vegetable Spears with Egg
0
(0)

30 mins

30 mins

120 calories

92
Baked Vegetables and Salmon recipe
Baked Vegetables and Salmon
0
(0)

10 mins

40 mins

246 calories

96
Watermelon, Pistachio, and Mint Salad recipe
Watermelon, Pistachio, and Mint Salad
0
(0)

20 mins

140 mins

210 calories

79
Stuffed Zucchini Rolls recipe
Stuffed Zucchini Rolls
0
(0)

15 mins

23 mins

116 calories

96
Orange Fruit Drink recipe
Orange Fruit Drink
0
(0)

15 mins

20 mins

135 calories

98
Mixed Pea and Chive Salad recipe
Mixed Pea and Chive Salad
0
(0)

10 mins

20 mins

118 calories

99

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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