Chocolate Cupcake
(0 votes)
(0 votes)
Health Score:
58 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 40 min.
Ready in
Calories:
211
calories
Calories
Nutritional values
1 muffin contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 211 cal. | (10 %) | ||
| Protein | 5 g | (5 %) | ||
| Fat | 11 g | (9 %) | ||
| Carbohydrates | 24 g | (16 %) | ||
| Sugar added | 9 g | (36 %) | ||
| Roughage | 1.9 g | (6 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0.3 μg | (2 %) | ||
| Vitamin E | 4.6 mg | (38 %) | ||
| Vitamin K | 1.8 μg | (3 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 1.2 mg | (10 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 13 μg | (4 %) | ||
| Pantothenic acid | 0.3 mg | (5 %) | ||
| Biotin | 3 μg | (7 %) | ||
| Vitamin B₁₂ | 0.3 μg | (10 %) | ||
| Vitamin C | 0 mg | (0 %) | ||
| Potassium | 229 mg | (6 %) | ||
| Calcium | 44 mg | (4 %) | ||
| Magnesium | 32 mg | (11 %) | ||
| Iron | 2.5 mg | (17 %) | ||
| Iodine | 3 μg | (2 %) | ||
| Zinc | 0.7 mg | (9 %) | ||
| Saturated fatty acids | 2.9 g | |||
| Uric acid | 8 mg | |||
| Cholesterol | 37 mg | |||
| Complete sugar | 10 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
12
- Ingredients
- 1 ¾ cups all-purpose flour
- ¼ cup cocoa powder
- 1 Tbsp Baking powder
- ½ cup granulated sugar
- 2 fresh eggs (lightly beaten)
- 0.333 cup sunflower oil
- 1 cup milk
- 3 ozs solid Dark chocolate (chopped into small chunks)
Preparation steps
1.
Preheat the oven to 400°F. Line a standard muffin tin with paper or foil liners.
2.
Sift flour, cocoa and baking powder into a large mixing bowl. Stir in the sugar.
3.
In a separate bowl, whisk the eggs and oil until frothy, slowly whisk in the milk.
4.
Stir the egg mixture into the dry ingredients until just blended. Fold in the chocolate pieces.
5.
Spoon batter into the prepared muffin tin and bake for 20 minutes, or until cooked through and and springy to the touch. Cool in the muffin tin for 5 minutes. Transfer muffins to a wire rack to cool completely. Serve.
