Baby Mozzarella, Tomato, and Basil Salad

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Baby Mozzarella, Tomato, and Basil Salad
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Health Score:
74 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 45 min.
Ready in
Calories:
105
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie105 cal.(5 %)
Protein7 g(7 %)
Fat5 g(4 %)
Carbohydrates7 g(5 %)
Sugar added1 g(4 %)
Roughage2.2 g(7 %)
Vitamin A0.2 mg(25 %)
Vitamin D0 μg(0 %)
Vitamin E1.7 mg(14 %)
Vitamin K10.8 μg(18 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.2 mg(18 %)
Niacin2.3 mg(19 %)
Vitamin B₆0.2 mg(14 %)
Folate60 μg(20 %)
Pantothenic acid0.7 mg(12 %)
Biotin8.7 μg(19 %)
Vitamin B₁₂0.8 μg(27 %)
Vitamin C31 mg(33 %)
Potassium414 mg(10 %)
Calcium72 mg(7 %)
Magnesium21 mg(7 %)
Iron1.1 mg(7 %)
Iodine10 μg(5 %)
Zinc0.4 mg(5 %)
Saturated fatty acids1.5 g
Uric acid21 mg
Cholesterol4 mg
Complete sugar7 g

Ingredients

for
6
Ingredients
6 cups cherry Tomatoes (rinsed and halved)
Sea salt (to taste)
½ tsp sugar
1 Tbsp balsamic vinegar
2 Tbsps extra virgin olive oil
freshly ground Black pepper (to taste)
1 cup fresh, baby Mozzarella (drained)
1 cup fresh, baby Basil (rinsed)
How healthy are the main ingredients?
TomatoMozzarellaBasilolive oilsugar

Preparation steps

1.
In a medium bowl, toss tomatoes, 1/4 teaspoon salt, and sugar in a medium bowl. Set it aside and let stand for 30 minutes.
2.
In a small bowl, whisk the vinegar and oil together and season to taste with salt and pepper.
3.
Add the baby mozzarella and the basil to the tomatoes. Drizzle with dressing and gently toss to combine. Serve.