Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Braised Vegetables recipe
Braised Vegetables
0
(0)

30 mins

45 mins

137 calories

100
Sicilian Style Halibut with Caper Sauce recipe
Sicilian Style Halibut with Caper Sauce
0
(0)

15 mins

35 mins

284 calories

79
Beef Steaks with Tomato and Olive Salsa recipe
Beef Steaks with Tomato and Olive Salsa
0
(0)

30 mins

30 mins

325 calories

95
Bread Salad with Tomatoes and Arugula recipe
Bread Salad with Tomatoes and Arugula
0
(0)

30 mins

30 mins

395 calories

82
Oyster Cream Soup with Toasted Bread recipe
Oyster Cream Soup with Toasted Bread
0
(0)

20 mins

40 mins

188 calories

72
Spinach, Mozzarella and Dried Tomato-Stuffed Chicken Breasts recipe
Spinach, Mozzarella and Dried Tomato-Stuffed Chicken Breasts
0
(0)

45 mins

45 mins

336 calories

86
Beef Tenderloin with Mushroom Stuffing recipe
Beef Tenderloin with Mushroom Stuffing
0
(0)

40 mins

70 mins

330 calories

97
Chicken with Vegetables recipe
Chicken with Vegetables
0
(0)

15 mins

25 mins

392 calories

93
Spicy Shrimp Skewers recipe
Spicy Shrimp Skewers
0
(0)

20 mins

80 mins

303 calories

94
Mixed Bean Salad with Chanterelle Mushrooms and Frisee recipe
Mixed Bean Salad with Chanterelle Mushrooms and Frisee
0
(0)

20 mins

20 mins

205 calories

100
Hardboiled Eggs with Shrimp and Dill Salad recipe
Hardboiled Eggs with Shrimp and Dill Salad
0
(0)

20 mins

20 mins

236 calories

79
Cucumber Relish recipe
Cucumber Relish
0
(0)

30 mins

90 mins

185 calories

84
Ginger Mandarin Shake recipe
Ginger Mandarin Shake
0
(0)

15 mins

75 mins

252 calories

100
Zucchini Spelt Bread recipe
Zucchini Spelt Bread
0
(0)

35 mins

120 mins

188 calories

67
Potato Salad with Celery recipe
Potato Salad with Celery
0
(0)

30 mins

55 mins

218 calories

98
Red Bean Patties with Tomato Sauce recipe
Red Bean Patties with Tomato Sauce
0
(0)

30 mins

60 mins

158 calories

98
Turkey Breast Wraps with Mixed Vegetables with Mustard Sauce recipe
Turkey Breast Wraps with Mixed Vegetables with Mustard Sauce
0
(0)

30 mins

30 mins

214 calories

92
Stuffed Paprika Bell Peppers recipe
Stuffed Paprika Bell Peppers
0
(0)

70 mins

720 mins

310 calories

96
Yogurt Spread with Prosciutto recipe
Yogurt Spread with Prosciutto
0
(0)

30 mins

30 mins

303 calories
Cucumber Salad with Carrots, Watercress and Eggs recipe
Cucumber Salad with Carrots, Watercress and Eggs
0
(0)

30 mins

30 mins

189 calories

88
Spinach and Oak Leaf Salad with Smoked Salmon, Radish and Green Peppercorns recipe
Spinach and Oak Leaf Salad with Smoked Salmon, Radish and Green Peppercorns
0
(0)

20 mins

20 mins

130 calories

96
Spinach Salad with Raspberries recipe
Spinach Salad with Raspberries
0
(0)

20 mins

20 mins

150 calories

87
Grilled Steak recipe
Grilled Steak
0
(0)

20 mins

20 mins

308 calories

79
Creamy Herb Soup with Almonds recipe
Creamy Herb Soup with Almonds
0
(0)

15 mins

45 mins

201 calories

88
Broccoli Custard recipe
Broccoli Custard
0
(0)

35 mins

75 mins

231 calories

79
Grean Beans Gratin with Cod Fillets recipe
Grean Beans Gratin with Cod Fillets
0
(0)

60 mins

60 mins

166 calories

92
Apple and Avocado Salad recipe
Apple and Avocado Salad
0
(0)

25 mins

25 mins

330 calories

90
Toasts with Ham, Poached Eggs and Cheese recipe
Toasts with Ham, Poached Eggs and Cheese
0
(0)

10 mins

20 mins

238 calories

67
Pickled Pumpkin recipe
Pickled Pumpkin
0
(0)

50 mins

50 mins

379 calories

62
Parmesan Rolls with Ham recipe
Parmesan Rolls with Ham
0
(0)

25 mins

25 mins

157 calories

75
Colorful Salad with Shrimp Skewers recipe
Colorful Salad with Shrimp Skewers
0
(0)

35 mins

50 mins

380 calories

90
Cod Fish Curry recipe
Cod Fish Curry
0
(0)

30 mins

45 mins

275 calories

85
Asian Beef and Noodles recipe
Asian Beef and Noodles
0
(0)

40 mins

40 mins

380 calories

94
Fennel and Nectarine Salad recipe
Fennel and Nectarine Salad
0
(0)

30 mins

750 mins

373 calories
Stir-Fried Pork Cutlets with Scallions and Snow Peas recipe
Stir-Fried Pork Cutlets with Scallions and Snow Peas
0
(0)

20 mins

88 mins

338 calories

82
Braised Cucumber with Chili recipe
Braised Cucumber with Chili
0
(0)

30 mins

30 mins

92 calories

86
Fish Stew with Tomatoes and Potatoes recipe
Fish Stew with Tomatoes and Potatoes
0
(0)

20 mins

45 mins

344 calories

92
Cucumber Soup with Cress recipe
Cucumber Soup with Cress
0
(0)

30 mins

40 mins

157 calories

89
Potato and Salmon Salad recipe
Potato and Salmon Salad
0
(0)

30 mins

45 mins

340 calories

82
Mushroom and Tomato Salad with Scallions and Parsley recipe
Mushroom and Tomato Salad with Scallions and Parsley
0
(0)

20 mins

20 mins

102 calories

100
Stuffed Baked Potatoes on Salt Bed recipe
Stuffed Baked Potatoes on Salt Bed
0
(0)

30 mins

75 mins

257 calories

93
Grilled Barbecue Chops with Lemon recipe
Grilled Barbecue Chops with Lemon
0
(0)

20 mins

152 mins

348 calories

75
Roasted Tomatoes with Garlic and Basil recipe
Roasted Tomatoes with Garlic and Basil
0
(0)

10 mins

325 mins

172 calories

83
Peppers with Barley Filling recipe
Peppers with Barley Filling
0
(0)

70 mins

70 mins

360 calories

76
Star Shaped Canapes with Sour Cream and Salmon Caviar recipe
Star Shaped Canapes with Sour Cream and Salmon Caviar
0
(0)

15 mins

15 mins

155 calories

74
Toast Stars with Sour Cream, Caviar and Mache recipe
Toast Stars with Sour Cream, Caviar and Mache
0
(0)

20 mins

20 mins

176 calories

79
Figs with Blue Cheese and Walnuts recipe
Figs with Blue Cheese and Walnuts
0
(0)

20 mins

20 mins

288 calories

69
Focaccia with Sun-dried Tomatoes recipe
Focaccia with Sun-dried Tomatoes
0
(0)

35 mins

230 mins

246 calories

67

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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