Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Mint Tea recipe

5 mins

10 mins

15 calories

54
Pastry Puffs with Potato Filling recipe

40 mins

90 mins

125 calories

76
Ceviche recipe
0
(0)

25 mins

85 mins

124 calories

Spinach Soup with Egg recipe

15 mins

40 mins

358 calories

82
White Asparagus and Shrimp in Parchment recipe

25 mins

55 mins

331 calories

92
Sloppy Joes recipe

15 mins

40 mins

374 calories

75
Chicken-Asparagus Salad recipe

35 mins

50 mins

390 calories

85
Pan Fried Ribeye Steaks recipe

5 mins

10 mins

325 calories

71
Spinach and Mushroom Salad recipe

15 mins

15 mins

351 calories

87
Spinach Pastries recipe

45 mins

65 mins

104 calories

87
Shrimps Wrapped in Crispy Dough recipe

15 mins

25 mins

264 calories

74
Cheesy Bacon Muffins recipe

40 mins

70 mins

380 calories

67
Fruity Asparagus Salad recipe

30 mins

34 mins

209 calories

73
Creamy Asparagus and Potato Soup recipe

25 mins

70 mins

249 calories

76
Brussels Sprouts with Smoked Pork recipe

45 mins

65 mins

283 calories

59
Bacon and Walnut Muffins recipe

30 mins

55 mins

377 calories

71
Steak with Mixed Mushrooms and Tomatoes recipe

25 mins

40 mins

316 calories

94
Shortbread Cookie recipe

40 mins

80 mins

103 calories

25
Porcini Mushroom Salad recipe

20 mins

20 mins

380 calories

Shortbread recipe

40 mins

80 mins

91 calories

24
Shortbread Cookies recipe

40 mins

130 mins

184 calories

29
Steak with Garlic Rosemary Oil and Green Beans recipe

15 mins

95 mins

359 calories

94
Turnip Soup with Oranges recipe

20 mins

45 mins

272 calories

87
Steak Strips with Salad recipe

25 mins

55 mins

348 calories

79
Roasted Rutabagas with Tomato Salsa recipe

35 mins

60 mins

290 calories

79
Whole Fish Skewer recipe

15 mins

35 mins

294 calories

79
Basil Frozen Yogurt recipe

25 mins

265 mins

205 calories

73
Watercress Soup recipe

20 mins

45 mins

214 calories

70
Lemon Asparagus with Potatoes and Ham recipe
Fine Vegetable Cuisine
0
(0)

40 mins

90 mins

364 calories

72
Wild Garlic and Spinach Soup with Lamb recipe

30 mins

60 mins

383 calories

86
Asparagus Salmon Cream recipe

30 mins

180 mins

162 calories

75
Deep-Fried Asparagus recipe

20 mins

30 mins

237 calories

67
Banana and Citrus Smoothie recipe

15 mins

15 mins

231 calories

83
Grilled Prawns recipe

15 mins

20 mins

368 calories

94
Spinach with Parmesan and Raisins recipe

20 mins

30 mins

181 calories

87
Spinach and Cheese Strudel recipe

50 mins

80 mins

315 calories

79
Watercress Soup recipe

15 mins

40 mins

163 calories

73
Cream of Vegetable Soup with Spinach and Herbs recipe

25 mins

55 mins

267 calories

84
Cherry-Yogurt Shake recipe

15 mins

15 mins

180 calories

71
Ham and Asparagus recipe

20 mins

45 mins

359 calories

76
Bread Rolls Stuffed with Asparagus and Cheese recipe

25 mins

43 mins

159 calories

67
Shakshuka with Eggplant recipe
Healthy Mediterranean Food
0
(0)

25 mins

45 mins

322 calories

84
Fried Shrimp Inside a Noodle Shell recipe

20 mins

50 mins

363 calories

73
Sauerkraut Soup recipe

10 mins

60 mins

92 calories

79
Pancetta Wrapped Asparagus recipe

20 mins

35 mins

315 calories

74
Mixed Greens Salad with Beet and Feta recipe

30 mins

30 mins

236 calories

82
Barley Soup with Trout recipe

30 mins

80 mins

340 calories

76
Sorbet from Apples recipe

15 mins

135 mins

152 calories

84

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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