Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Ham Wrapped Papaya Wedges recipe

10 mins

10 mins

192 calories

67
Italian Bread with Roquefort Cheese and Olives (piadina) recipe

120 mins

120 mins

221 calories

62
Greek Yogurt with Honey recipe

5 mins

5 mins

183 calories

71
Tomato Salad recipe

10 mins

10 mins

138 calories

99
Strawberries with Mint Sauce recipe

35 mins

35 mins

209 calories

72
Sautéed Potatoes and Vegetables recipe
Filling And Healthy Side Dish

with Rosemary

0
(0)

20 mins

20 mins

183 calories

100
Blueberry-Kefir Shake recipe

15 mins

15 mins

248 calories

79
Cucumber Yogurt Smoothie recipe

15 mins

15 mins

198 calories

94
Baked Feta Cheese recipe

30 mins

30 mins

381 calories

93
Garlic Chicken recipe

150 mins

150 mins

273 calories

92
Tomatoes Stuffed with Ricotta recipe

20 mins

20 mins

106 calories

92
Lentil and Scallion Salad recipe

60 mins

60 mins

297 calories

100
Rosemary Potatoes recipe

15 mins

15 mins

208 calories

87
Watermelon Sorbet recipe

200 mins

200 mins

178 calories

64
Tomato Soup recipe

30 mins

30 mins

147 calories

92
Tomato Soup recipe

40 mins

40 mins

151 calories

93
Fig-Cream on Toast recipe

10 mins

10 mins

217 calories

64
Pork with Chile Cabbage recipe

45 mins

45 mins

320 calories

83
Tomato Panzanella recipe

80 mins

80 mins

271 calories

88
Glazed Peaches recipe

15 mins

15 mins

204 calories

71
Caramel Cream recipe

50 mins

50 mins

308 calories

61
Fruit Skewers recipe

15 mins

15 mins

79 calories

79
Pumpkin Gnocchi recipe

150 mins

150 mins

382 calories

79
Apple Stuffed with Cottage Cheese recipe

10 mins

10 mins

100 calories

98
Crostini with Tomato and Mozzarella recipe

15 mins

15 mins

374 calories

83
Vanilla Apricot Cream recipe

40 mins

40 mins

286 calories

63
Lemon Iced Tea recipe

10 mins

10 mins

338 calories

62
Rolls with Ground Beef and Pepper Mixture recipe

15 mins

15 mins

362 calories

88
Potato Noodles with Sautéed Onions recipe

45 mins

45 mins

335 calories

74
Spicy Braised Salmon recipe

30 mins

30 mins

376 calories

97
Rice Salad with Smoked Salmon recipe

50 mins

50 mins

351 calories

90
Spinach Salad with Beans recipe

15 mins

15 mins

46 calories

92
Orange Marinated Grilled Chicken Legs recipe

195 mins

195 mins

334 calories

86
Pasta with Cheese and Basil recipe

20 mins

20 mins

307 calories

73
Frittata Canapes recipe

25 mins

25 mins

196 calories

86
Anchovy Fillets in Tomato-potato Ragout recipe

40 mins

40 mins

331 calories

97
Pork Tenderloin with Rum recipe

15 mins

15 mins

256 calories

44
Fish Soup with Noodles recipe

25 mins

25 mins

250 calories

87
Sausage Salad with Radishes recipe

10 mins

10 mins

308 calories

86
Bell Peppers and Anchovy Gratin recipe

45 mins

45 mins

194 calories

90
Ham Rolls with Curried Sprout Salad Filling recipe

150 mins

150 mins

235 calories

79
Salad with Pears and Cheese recipe

15 mins

15 mins

193 calories

87
Marbled Muffins recipe

45 mins

45 mins

289 calories

69
Carrot Sauce recipe

30 mins

30 mins

4 calories

79
Eggplant Rolls with Mozzarella Filling recipe

25 mins

25 mins

237 calories

83
Rice Pudding with Red Fruit Sauce recipe

60 mins

60 mins

328 calories

60
Candied Ginger Star Cookies recipe

105 mins

105 mins

83 calories

62

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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