Pasta with Cheese and Basil

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Pasta with Cheese and Basil
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Health Score:
73 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
307
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie307 cal.(15 %)
Protein9 g(9 %)
Fat14 g(12 %)
Carbohydrates35 g(23 %)
Sugar added0 g(0 %)
Roughage2.6 g(9 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.2 μg(1 %)
Vitamin E0.5 mg(4 %)
Vitamin K0.9 μg(2 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin2.8 mg(23 %)
Vitamin B₆0.1 mg(7 %)
Folate17 μg(6 %)
Pantothenic acid0.3 mg(5 %)
Biotin0.8 μg(2 %)
Vitamin B₁₂0.2 μg(7 %)
Vitamin C1 mg(1 %)
Potassium127 mg(3 %)
Calcium136 mg(14 %)
Magnesium33 mg(11 %)
Iron0.9 mg(6 %)
Iodine9 μg(5 %)
Zinc1.4 mg(18 %)
Saturated fatty acids8.9 g
Uric acid31 mg
Cholesterol36 mg
Complete sugar0 g

Ingredients

for
4
Ingredients
200 grams Spaghetti
salt
freshly ground peppers
50 grams butter
40 grams freshly grated pecorino romano
2 Tbsps finely chopped Basil
How healthy are the main ingredients?
pecorino romanoBasilsalt

Preparation steps

1.

Cook the spaghetti in plenty of boiling salted water until al dente and then drain, collecting 1/2 cup of the cooking liquid.

2.

Mix the spaghetti immediately in a bowl with the butter, the cooking water and the basil. Season with salt and pepper and transfer to warmed plates. Serve showered with cheese.