Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Turkey Vegetable Skewers recipe

20 mins

30 mins

258 calories

96
Grilled Eggplant Salad with Beans and Tomatoes recipe

30 mins

45 mins

301 calories

Pepper Salad recipe

10 mins

12 mins

182 calories

100
Apricots in Caramel Sauce recipe

10 mins

25 mins

210 calories

69
Chicken and Vegetable Stir Fry recipe

25 mins

33 mins

255 calories

76
Sea Bass with Onion Sauce recipe

25 mins

55 mins

322 calories

75
Eggplant Roll-Ups with Ricotta Cheese recipe

35 mins

55 mins

199 calories

90
Potato-Carrot Puree recipe

15 mins

45 mins

277 calories

92
Red and Yellow Pepper Soup recipe

15 mins

35 mins

258 calories

92
Mashed Potatoes recipe

30 mins

60 mins

290 calories

79
Baked Potatoes with Caraway Seeds recipe

30 mins

70 mins

234 calories

92
Reibekuchen (German Potato Pancake) recipe

30 mins

70 mins

335 calories

87
Lemon Cookies with Raspberry Jam recipe

40 mins

95 mins

176 calories

38
Fortune Cookie recipe

30 mins

102 mins

111 calories

60
Stuffed Omelet Parcels recipe

70 mins

70 mins

282 calories

72
Citrus Salad with Vanilla Sauce recipe

30 mins

30 mins

319 calories

76
Stuffed Eggs recipe

30 mins

30 mins

162 calories

87
Strawberry and Rhubarb Compote recipe

15 mins

15 mins

92 calories

79
Canapes with Smoked Fish recipe

20 mins

20 mins

231 calories

Roast Beef recipe

20 mins

80 mins

293 calories

67
Spicy Eclairs recipe

40 mins

65 mins

332 calories

71
Fried Mozzarella recipe

15 mins

15 mins

297 calories

54
Beet Soup with Radishes recipe

30 mins

90 mins

172 calories

100
Kidney Bean Spread recipe

20 mins

20 mins

115 calories

99
Mediterranean Fish Soup recipe

30 mins

55 mins

304 calories

Pickled Eggplant recipe

35 mins

762 mins

239 calories

88
Savoy Cabbage Pot recipe

30 mins

60 mins

201 calories

97
Stuffed Party Bun recipe

30 mins

120 mins

337 calories

69
Provencal Fish Soup recipe

30 mins

80 mins

322 calories

Fast Potatoes and Eggs recipe

30 mins

55 mins

324 calories

94
Muffins with Polenta recipe

30 mins

55 mins

176 calories

57
Rye Pancakes with Horseradish Cream Sauce recipe

15 mins

65 mins

355 calories

76
Creamy Pea Soup with Garlic Croutons recipe

15 mins

35 mins

210 calories

Arugula Salad with Caper Berries and Mushrooms recipe

25 mins

25 mins

268 calories

93
Seafood Salad recipe

35 mins

40 mins

371 calories

90
Tofu with Tomatoes recipe

15 mins

35 mins

301 calories

70
Bean and Zucchini Salad recipe

15 mins

23 mins

147 calories

86
Potato Salad with Caviar recipe

25 mins

45 mins

267 calories

90
Lentil Balls with Yogurt Sauce recipe

35 mins

105 mins

396 calories

79
Potato Puree with Vinegar recipe

20 mins

35 mins

185 calories

73
Ham, Corn and Cheese Tartlets recipe

75 mins

75 mins

281 calories

72
Pork Tenderloin with Mushrooms recipe

30 mins

50 mins

371 calories

68
Roasted Mediterranean Vegetables recipe

15 mins

22 mins

123 calories

96
Cucumber Salad with Chili recipe

15 mins

15 mins

138 calories

Chocolate Dipped Chocolate Crescents recipe

30 mins

120 mins

98 calories

35

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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