Canapes with Smoked Fish
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
231
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 231 cal. | (11 %) | ||
| Protein | 11.22 g | (11 %) | ||
| Fat | 15.49 g | (13 %) | ||
| Carbohydrates | 12.43 g | (8 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.77 g | (6 %) |
more nutritional values
| Vitamin A | 117.48 mg | (14,685 %) | ||
| Vitamin D | 0.43 μg | (2 %) | ||
| Vitamin E | 0.43 mg | (4 %) | ||
| Vitamin B₁ | 0.09 mg | (9 %) | ||
| Vitamin B₂ | 0.22 mg | (20 %) | ||
| Niacin | 2.15 mg | (18 %) | ||
| Vitamin B₆ | 0.3 mg | (21 %) | ||
| Folate | 17.22 μg | (6 %) | ||
| Pantothenic acid | 0.62 mg | (10 %) | ||
| Biotin | 0.66 μg | (1 %) | ||
| Vitamin B₁₂ | 1.44 μg | (48 %) | ||
| Vitamin C | 0.3 mg | (0 %) | ||
| Potassium | 313.36 mg | (8 %) | ||
| Calcium | 82.04 mg | (8 %) | ||
| Magnesium | 35.38 mg | (12 %) | ||
| Iron | 0.71 mg | (5 %) | ||
| Zinc | 0.9 mg | (11 %) | ||
| Saturated fatty acids | 8.45 g | |||
| Cholesterol | 73.33 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
6
- Ingredients
- 3 slices Pumpernickel bread
- 200 grams cream cheese
- 1 tsp lemon juice
- 2 Tbsps Crème fraiche
- 1 Tbsp freshly grated Horseradish
- salt
- freshly ground peppers
- 150 grams Smoked trout
- 3 Tbsps freshly grated Horseradish
Preparation steps
1.
Cut small circles from bread using a round 4 cm (approximately 1 1/2 inch) cookie cutter. Mix cream cheese in a bowl with lemon juice, crème fraîche and horseradish and season with salt and pepper.
2.
Place cream cheese mixture into a piping bag with a large tip. Pipe cream cheese onto prepared bread, divide smoked trout into pieces and place trout over cream cheese. Serve with sprinkled freshly grated horseradish.
