Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,893 Low-calorie recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Grilled Avocados with Tuna Tartare recipe
Grilled Avocados with Tuna Tartare
5
(1)

30 mins

30 mins

368 calories

83
Oysters with Tomato Sauce recipe
Oysters with Tomato Sauce
0
(0)

20 mins

20 mins

34 calories

94
Chilled Pea Gazpacho with Mint and Scallions recipe
Chilled Pea Gazpacho with Mint and Scallions
0
(0)

30 mins

150 mins

246 calories

87
Turkish-Style Asparagus and Mushroom Salad recipe
Turkish-Style Asparagus and Mushroom Salad
0
(0)

15 mins

15 mins

115 calories

99
Stuffed Eggplant recipe
Stuffed Eggplant
0
(0)

60 mins

60 mins

160 calories

100
Green Salad with White Asparagus, Tomatoes and Ham recipe
Green Salad with White Asparagus, Tomatoes and Ham
0
(0)

30 mins

30 mins

155 calories

82
Green Asparagus Rice Paper Rolls recipe
Green Asparagus Rice Paper Rolls
0
(0)

25 mins

25 mins

245 calories

73
Zucchini Patties recipe
Zucchini Patties
0
(0)

25 mins

25 mins

360 calories

83
Tomato and Vegetable Sauce recipe
Tomato and Vegetable Sauce
0
(0)

40 mins

40 mins

139 calories

87
Potato Bacon Quiche recipe
Potato Bacon Quiche
0
(0)

35 mins

35 mins

312 calories

82
Salmon Carpaccio with Arugula recipe
Salmon Carpaccio with Arugula
0
(0)

30 mins

30 mins

347 calories

92
Baked Onions with Anchovy Filling recipe
Baked Onions with Anchovy Filling
0
(0)

50 mins

50 mins

337 calories

75
Mini Meat and Cabbage Molds recipe
Mini Meat and Cabbage Molds
0
(0)

90 mins

90 mins

241 calories

77
Whole Grilled Trout recipe
Whole Grilled Trout
0
(0)

20 mins

50 mins

305 calories

84
Toast with Herb Butter recipe
Toast with Herb Butter
0
(0)

20 mins

20 mins

361 calories

74
Small Mushroom Quiches recipe
Small Mushroom Quiches
0
(0)

35 mins

125 mins

393 calories

81
Smoked Pork with Sauerkraut and Apples recipe
Smoked Pork with Sauerkraut and Apples
0
(0)

40 mins

75 mins

229 calories

62
Sea Bream Parcels with Tomatoes and Fennel recipe
Sea Bream Parcels with Tomatoes and Fennel
0
(0)

30 mins

90 mins

380 calories

Baby Pizza with Broccoli recipe
Baby Pizza with Broccoli
0
(0)

40 mins

40 mins

237 calories

76
Asparagus with Roast Pork recipe
Asparagus with Roast Pork
0
(0)

75 mins

75 mins

264 calories

71
Asparagus in Ham with Egg Tartare recipe
Asparagus in Ham with Egg Tartare
0
(0)

80 mins

80 mins

360 calories

72
Curry Soup with Shrimp, Leeks and Egg recipe
Curry Soup with Shrimp, Leeks and Egg
0
(0)

35 mins

35 mins

383 calories

83
Cheese and Dill Rolls recipe
Cheese and Dill Rolls
0
(0)

50 mins

50 mins

175 calories

75
Vegetable Soup with Marrow Dumplings recipe
Vegetable Soup with Marrow Dumplings
0
(0)

40 mins

160 mins

376 calories

90
Curry with Cauliflower recipe
Curry with Cauliflower
0
(0)

30 mins

60 mins

295 calories

99
Artichoke Stuffed with Cod Salad recipe
Artichoke Stuffed with Cod Salad
0
(0)

45 mins

45 mins

272 calories

85
Sandwiches with Pear and Gorgonzola recipe
Sandwiches with Pear and Gorgonzola
0
(0)

20 mins

20 mins

300 calories

75
Mushrooms with Rice recipe
Mushrooms with Rice
0
(0)

40 mins

160 mins

323 calories

85
Chickpea and Vegetable Salad recipe
Chickpea and Vegetable Salad
0
(0)

10 mins

15 mins

294 calories

96
Easy Greek Salad recipe
Light And Refreshing
Easy Greek Salad
0
(0)

15 mins

15 mins

283 calories

93
Red and White Coleslaw recipe
Red and White Coleslaw
0
(0)

30 mins

60 mins

147 calories

98
Brussels Sprouts with Pine Nuts and Tomatoes recipe
Brussels Sprouts with Pine Nuts and Tomatoes
0
(0)

30 mins

30 mins

372 calories

76
Small Potato Flatbread recipe
Small Potato Flatbread
0
(0)

90 mins

90 mins

74 calories

67
Cream-Filled Smoked Salmon Rolls with Fresh Figs recipe
Cream-Filled Smoked Salmon Rolls with Fresh Figs
0
(0)

15 mins

15 mins

251 calories

76
Pumpkin Soup with Coconut, Ginger and Cinnamon recipe
Pumpkin Soup with Coconut, Ginger and Cinnamon
0
(0)

35 mins

65 mins

385 calories

97
Perch Fillet with Sauerkraut, Bell Peppers and Pearl Barley recipe
Perch Fillet with Sauerkraut, Bell Peppers and Pearl Barley
0
(0)

45 mins

100 mins

350 calories

79
Baked Peppers with Tuna Cream and Black Truffle recipe
Baked Peppers with Tuna Cream and Black Truffle
0
(0)

30 mins

50 mins

392 calories

87
Grilled Salmon with Tossed Greed Salad recipe
Grilled Salmon with Tossed Greed Salad
0
(0)

30 mins

35 mins

383 calories

93
Salmon with Mint and Cucumber recipe
Salmon with Mint and Cucumber
0
(0)

25 mins

85 mins

312 calories

100
Cucumber Rolls with Salmon and Tuna recipe
Cucumber Rolls with Salmon and Tuna
0
(0)

45 mins

45 mins

199 calories

85
Grilled Steaks with Onion recipe
Grilled Steaks with Onion
0
(0)

25 mins

40 mins

388 calories

83
Vanilla Soufflé with Red Wine Sauce recipe
Vanilla Soufflé with Red Wine Sauce
0
(0)

30 mins

55 mins

328 calories

51
Beef Ragout recipe
Beef Ragout
0
(0)

30 mins

45 mins

386 calories

71
Gruyere Cheese Soup with Crispy Onions recipe
Gruyere Cheese Soup with Crispy Onions
0
(0)

30 mins

50 mins

379 calories

75
Mixed Salad with Salmon recipe
Mixed Salad with Salmon
0
(0)

30 mins

60 mins

391 calories

92
Beef Carpaccio recipe
Beef Carpaccio
0
(0)

20 mins

200 mins

294 calories

92
Mashed Potatoes with Leeks recipe
Mashed Potatoes with Leeks
0
(0)

30 mins

60 mins

302 calories

84
Mashed Potatoes with Lemon and Herbs recipe
Mashed Potatoes with Lemon and Herbs
0
(0)

30 mins

60 mins

249 calories

89

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Vegetarian
  • Lactose-Free
  • Vegan
  • Gluten-Free
  • Clean Eating
  • Paleo Diet
  • Low-Carb
  • Mediterranean Diet
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • Korean
  • Vietnamese
  • German
  • French
Cancel
Filter recipes
Related cookbooks
250-400 Calorie recipes
30 recipes
250-400 Calorie
Delicious eating with 250-400 calories recipes
Fast and Low Cal Recipes recipes
22 recipes
Fast and Low Cal Recipes
Fast and Low Cal Recipes Recipe Collection
Low Carb Breakfast recipes
30 recipes
Low Carb Breakfast
Low Carb Breakfast Recipe Collection