Toast with Herb Butter

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Toast with Herb Butter
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Health Score:
74 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
361
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie361 cal.(17 %)
Protein9 g(9 %)
Fat14 g(12 %)
Carbohydrates50 g(33 %)
Sugar added0 g(0 %)
Roughage3.4 g(11 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.2 μg(1 %)
Vitamin E1 mg(8 %)
Vitamin K2.3 μg(4 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin2.2 mg(18 %)
Vitamin B₆0 mg(0 %)
Folate25 μg(8 %)
Pantothenic acid0.7 mg(12 %)
Biotin3.1 μg(7 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C2 mg(2 %)
Potassium156 mg(4 %)
Calcium73 mg(7 %)
Magnesium25 mg(8 %)
Iron1 mg(7 %)
Iodine6 μg(3 %)
Zinc0.7 mg(9 %)
Saturated fatty acids7.4 g
Uric acid15 mg
Cholesterol29 mg
Complete sugar2 g

Ingredients

for
4
Ingredients
8 slices white bread (such as Ciabatta)
1 garlic clove
4 Tbsps very finely chopped Fresh herbs (such as Parsley, dill, basil, chives ...)
50 grams butter
1 Tbsp olive oil
salt
peppers
How healthy are the main ingredients?
white breadolive oilgarlic clovesalt

Preparation steps

1.

Add the garlic, butter, and oil to the blender. Season with some salt and pepper, then mix until combined. Mix in the herbs, and stir until combined. Spread onto the sliced bread, and transfer to a bking sheet. Bake in a preheated 180°C (approximately 350°F) for 5-10 minutes, until golden brown.

2.

Serve immediately.

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