Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Creamy Spinach Soup recipe
Quick and Easy

with Crunchy Croutons

4.8
(10)

10 mins

25 mins

196 calories

75
Chicken and Mushroom Skewers recipe
High-Protein

with Chile Pepper Oil

4.8
(10)

20 mins

25 mins

100 calories

94
Sweet Potato Toast with Peanut Butter and Banana recipe
Flavorful Diet Breakfast
4.8
(10)

5 mins

15 mins

385 calories

71
Asparagus Fries with Garlic Dip recipe
Healthier Version Of A Classic Recipe
4.8
(10)

45 mins

45 mins

232 calories

89
Spring Salad with Halloumi Cheese recipe
Seasonal Kitchen
4.8
(10)

20 mins

20 mins

296 calories

Flaxseed Pancakes Filled with Smoked Salmon recipe
Low-Carb Lunch

and cream cheese

4.8
(10)

60 mins

60 mins

284 calories

Hand Pies with Tomato, Hazelnut and Rosemary Filling recipe
Clean Eating Recipes for Guests
4.8
(10)

40 mins

60 mins

107 calories

90
Wild Garlic Cream Cheese Spread recipe
Seasonal Kitchen
4.8
(10)

20 mins

20 mins

286 calories

86
Cod with Celery and Pea Puree recipe
Healthy Gourmet Kitchen
4.8
(10)

30 mins

30 mins

358 calories

Chocolate Cupcakes with Cashew Raspberry Frosting recipe

45 mins

105 mins

356 calories

81
Cucumber Celery Smoothie recipe
Start the Day Off Right
4.8
(10)

15 mins

15 mins

129 calories

Vegan Winter Lentil Stew recipe
Healthy Gourmet Kitchen
4.8
(10)

30 mins

55 mins

348 calories

Shaved Fennel Salad recipe
EatSmarter exclusive recipe

with Salami

4.8
(5)

15 mins

30 mins

193 calories

Grilled Steelhead Trout recipe
Good Source of Omega-3s

with Mint Pesto

4.8
(5)

40 mins

40 mins

243 calories

97
Grilled Pineapple recipe
Flavorful Snack For Weight Loss

with Allspice, Coconut and Maple Syrup

4.8
(5)

25 mins

25 mins

204 calories

Zucchini Pizza with Mozzarella recipe
Vegetarian Delicacy

and Lemon

4.8
(5)

30 mins

80 mins

370 calories

79
Spicy Apple and Pineapple Juice recipe
Quick and Easy

with Ginger

4.8
(5)

15 mins

15 mins

266 calories

98
Cantaloupe and Cottage Cheese recipe
Flavorful Snack For Weight Loss

with Cilantro dressing

4.8
(5)

25 mins

25 mins

185 calories

87
Plum Yogurt Torte with Cinnamon recipe
Flavorful Snack For Weight Loss

and Caramelized Sesame Bark

4.8
(5)

45 mins

195 mins

162 calories

57
Falafel with Sesame Yogurt Dip recipe
Quick and Easy

and Zucchini Salad

4.8
(5)

15 mins

15 mins

400 calories

85
Quick Soy-Pineapple Drink recipe
Smarter Snack

with Raspberries

4.8
(5)

5 mins

5 mins

138 calories

79
Rutabaga Rösti recipe
Vegetarian Delicacy

with Creamy Pear Topping

4.8
(5)

35 mins

35 mins

317 calories

81
Strawberry Cream Cheese recipe
Flavorful Diet Breakfast

with Pistachios

4.8
(5)

10 mins

10 mins

80 calories

73
Fruit-Stuffed Chicken Breast recipe
EatSmarter exclusive recipe

with Carrot Fries

4.8
(5)

45 mins

50 mins

342 calories

73
Thyme Honey Marinade recipe
Basic Healthy Recipe
4.8
(5)

10 mins

10 mins

67 calories

79
Carrot and Almond Macaroons recipe
Flavorful Snack For Weight Loss

Children's Snack (1-3 Years)

4.8
(5)

20 mins

40 mins

133 calories

79
Sweet Buckwheat Blini recipe
Flavorful Snack For Weight Loss

with Black Currant Cream

4.8
(5)

30 mins

45 mins

166 calories

48
Yeast Dough recipe
Basic Healthy Recipe

(Basic Recipe)

4.8
(5)

10 mins

70 mins

106 calories

60
Turkey Rolls recipe
Healthy Low-Carb Snack

with Asparagus

4.8
(5)

25 mins

25 mins

72 calories

96
Orange and Onion Salad recipe
Refreshing Vitamin Kick

with Honey Dressing

4.8
(5)

20 mins

20 mins

91 calories

84
Feta Cheese with Tomato and Cucumber recipe
EatSmarter exclusive recipe

and Fresh Mint

4.8
(5)

10 mins

10 mins

80 calories

98
Onion and Blue Cheese Sandwiches recipe
EatSmarter exclusive recipe

with Plums

4.8
(5)

20 mins

30 mins

288 calories

83
Stuffed Flatbread from the Oven recipe
Snacks For Kids

Children's Snack

4.8
(5)

20 mins

45 mins

153 calories

79
Squid in Spicy Tomato Sauce recipe
EatSmarter exclusive recipe

with Olives, Garlic and Capers

4.8
(5)

30 mins

30 mins

227 calories

79
Green Bean Stir-Fry with Halibut recipe
EatSmarter exclusive recipe

and Toasted Nori

4.8
(5)

35 mins

35 mins

331 calories

Feta Cheese Tacos recipe
EatSmarter exclusive recipe

with Herbs, Vegetables and Yogurt

4.8
(5)

15 mins

15 mins

262 calories

82
Shrimp and Vegetables Skewers with Garlic Marinade recipe

40 mins

100 mins

174 calories

96
French Vegetable Soup recipe
Low-Cal Dinner

with Tomato and Basil

4.8
(5)

50 mins

50 mins

160 calories

100
Toasts recipe
Variation On A Classic Dish

with Quail Eggs and Bresaola

4.8
(5)

30 mins

30 mins

292 calories

75
Polenta Fries recipe
Healthier Version Of A Classic Recipe

with Carrots and Radicchio

4.8
(5)

40 mins

60 mins

349 calories

93
Vegetable Tart recipe
Vegetarian Delicacy

with Almonds

4.8
(5)

45 mins

95 mins

354 calories

93
Stuffed Yellow Bell Peppers recipe
Low-Cal Vegan

with Bean and Corn Salad

4.8
(5)

10 mins

10 mins

203 calories

98
Vegetable Spread recipe
Basic Healthy Recipe

Instant vegetable stock replacement

4.8
(5)

15 mins

15 mins

72 calories

100
Cashew Cocoa Energy Balls recipe
Clean Eating Snack

Healthier version of Buckeyes

4.8
(5)

30 mins

30 mins

36 calories

Potato Soup with Coconut Milk recipe
anti-inflammatory
4.8
(5)

25 mins

25 mins

380 calories

97
Cocoa Cake with Beets recipe
Baking with Superfoods
4.8
(5)

50 mins

90 mins

177 calories

77
Rice Shakshuka with Olives recipe
Clean Eating Recipe
4.8
(5)

45 mins

60 mins

367 calories

95
Persimmon Lassi recipe
Easily Digestible
4.8
(5)

15 mins

15 mins

153 calories

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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