Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Jelly with Fruit and Vanilla Cream recipe
Jelly with Fruit and Vanilla Cream
0
(0)

210 mins

210 mins

200 calories

63
Lettuce Salad with Fried Scallops recipe
Lettuce Salad with Fried Scallops
0
(0)

20 mins

20 mins

284 calories

71
Fruity Stir-fried Vegetables recipe
Fruity Stir-fried Vegetables
0
(0)

20 mins

20 mins

193 calories

87
Vegetable Curry recipe
Vegetable Curry
0
(0)

40 mins

40 mins

230 calories

94
Millet Porridge with Apricots recipe
Millet Porridge with Apricots
0
(0)

135 mins

135 mins

297 calories

74
Grilled Shrimp and Zucchini Skewers with Spiced Oil recipe
Grilled Shrimp and Zucchini Skewers with Spiced Oil
0
(0)

80 mins

80 mins

310 calories

98
Lobster with Endive Salad with Orange Sauce recipe
Lobster with Endive Salad with Orange Sauce
0
(0)

40 mins

40 mins

303 calories

83
Seefood Salad recipe
Seefood Salad
0
(0)

25 mins

25 mins

241 calories

93
Baked Sweet Potato with Arugula Salad recipe
Baked Sweet Potato with Arugula Salad
0
(0)

25 mins

25 mins

400 calories

92
Asparagus with Yogurt Dip recipe
Asparagus with Yogurt Dip
0
(0)

30 mins

30 mins

197 calories

92
Zucchini Boats with Lentil Filling recipe
Zucchini Boats with Lentil Filling
0
(0)

60 mins

60 mins

305 calories

100
Strawberry Whey recipe
Strawberry Whey
0
(0)

10 mins

10 mins

57 calories

71
Marinated Fried Shrimp recipe
Marinated Fried Shrimp
0
(0)

135 mins

135 mins

316 calories

95
Ham Wraps with Lettuce and Cream Cheese recipe
Ham Wraps with Lettuce and Cream Cheese
0
(0)

10 mins

10 mins

339 calories

79
Vegetable Curry recipe
Vegetable Curry
0
(0)

40 mins

40 mins

249 calories

93
Chicken Breast with Lemon Sauce recipe
Chicken Breast with Lemon Sauce
0
(0)

25 mins

25 mins

280 calories

86
Mixed Green Salad with Carrots and Pine Nuts recipe
Mixed Green Salad with Carrots and Pine Nuts
0
(0)

25 mins

25 mins

202 calories

79
Cabbage Rolls recipe
Cabbage Rolls
0
(0)

70 mins

70 mins

331 calories

76
Tomato Chutney recipe
Tomato Chutney
0
(0)

30 mins

30 mins

216 calories

79
Baked Chicken Legs with Sliced Cucumber recipe
Baked Chicken Legs with Sliced Cucumber
0
(0)

50 mins

50 mins

278 calories

62
Zucchini Vegetables recipe
Zucchini Vegetables
0
(0)

15 mins

15 mins

198 calories

93
Anchovies with Herb Stuffing recipe
Anchovies with Herb Stuffing
0
(0)

25 mins

25 mins

347 calories

95
Temaki Sushi with Tuna recipe
Temaki Sushi with Tuna
0
(0)

10 mins

10 mins

301 calories

84
Pork and Sprouts Stir-fry recipe
Pork and Sprouts Stir-fry
0
(0)

30 mins

30 mins

254 calories

70
Tuna Salad with Zucchini and Beans recipe
Tuna Salad with Zucchini and Beans
0
(0)

25 mins

25 mins

338 calories

95
Zucchini with Sesame Seeds and Bacon recipe
Zucchini with Sesame Seeds and Bacon
0
(0)

15 mins

15 mins

167 calories

79
Chicken Breasts with Thai Sauce recipe
Chicken Breasts with Thai Sauce
0
(0)

55 mins

55 mins

339 calories

71
Baked Spaghetti Nests recipe
Baked Spaghetti Nests
0
(0)

40 mins

40 mins

395 calories

82
Baked Mussels En Papillote recipe
Baked Mussels En Papillote
0
(0)

25 mins

25 mins

345 calories

96
Waffle Cake with Berry Cream Cheese recipe
Waffle Cake with Berry Cream Cheese
0
(0)

120 mins

120 mins

387 calories

56
Leaf Salad with Herb Cream recipe
Leaf Salad with Herb Cream
0
(0)

20 mins

20 mins

282 calories

97
Bream with Tomato Salsa recipe
Bream with Tomato Salsa
0
(0)

15 mins

15 mins

172 calories

99
Herb Dressing recipe
Herb Dressing
0
(0)

5 mins

5 mins

229 calories

73
Walnut Cookies recipe
Walnut Cookies
0
(0)

45 mins

45 mins

61 calories

83
Shrimp and Zucchini Skewers recipe
Shrimp and Zucchini Skewers
0
(0)

15 mins

15 mins

142 calories

96
Colorful Salad and Turkey and Ginger recipe
Colorful Salad and Turkey and Ginger
0
(0)

35 mins

35 mins

216 calories

98
Chicken Breast with Arugula recipe
Chicken Breast with Arugula
0
(0)

20 mins

20 mins

291 calories

71
Duchess Potatoes recipe
Duchess Potatoes
0
(0)

60 mins

60 mins

329 calories

73
Grilled Beef and Mushrooms Skewers with Arugula Salad recipe
Grilled Beef and Mushrooms Skewers with Arugula Salad
0
(0)

35 mins

35 mins

342 calories

97
Cream of Herb Soup recipe
Cream of Herb Soup
0
(0)

20 mins

20 mins

164 calories

88
Sorrel Buttermilk Smoothie recipe
Sorrel Buttermilk Smoothie
0
(0)

10 mins

10 mins

111 calories

84
Pasta Salad with Smoked Pork and Vegetables recipe
Pasta Salad with Smoked Pork and Vegetables
0
(0)

35 mins

35 mins

360 calories

68
Fruity Tomato Soup recipe
Fruity Tomato Soup
0
(0)

15 mins

15 mins

399 calories

85
Salad with Chicken Breast recipe
Salad with Chicken Breast
0
(0)

20 mins

20 mins

342 calories

61
Sea Bass with Parsley Sauce recipe
Sea Bass with Parsley Sauce
0
(0)

25 mins

25 mins

289 calories

92
Apricot Tarts recipe
Apricot Tarts
0
(0)

110 mins

110 mins

309 calories

60
Beet Ice Cream recipe
Beet Ice Cream
0
(0)

200 mins

200 mins

109 calories

60
Fruity Salad with Roast Beef recipe
Fruity Salad with Roast Beef
0
(0)

20 mins

20 mins

165 calories

71

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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