Grilled Beef and Mushrooms Skewers with Arugula Salad

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Grilled Beef and Mushrooms Skewers with Arugula Salad
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Health Score:
9,7 / 10
Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation

Ingredients

for
4
For the mushrooms
500 grams shiitake mushrooms
salt
peppers (freshly ground)
For the beef
12 thin slices Roast beef (each about 60 grams, trimmed)
For the marinade
2 garlic cloves
2 tsps freshly grated ginger
2 tsps Mustard
2 Tbsps White vinegar
4 Tbsps olive oil
salt
peppers (freshly ground)
For the salad
2 bunches Arugula
2 tomatoes
1 scallion
1 Red chili pepper
1 small garlic clove
For the salad dressing
2 Tbsps White vinegar
½ tsp Mustard
5 Tbsps olive oil
salt
peppers (freshly ground)
How healthy are the main ingredients?
shiitake mushroomArugulaolive oilolive oilMustardginger

Preparation steps

1.

For the marinade: Finely chop the garlic and mix it with the ginger, mustard, white wine and olive oil. Season with salt and pepper.

2.

For the salad: Rinse the arugula and spin to dry. Rinse the tomatoes, quarter, remove seeds and cut dice. Rinse and thinly slice the scallions. Rinse the chile, remove the seeds and coarsely chop. Toss all the salad ingredients together and reserve in the refrigerator until ready to serve.

3.

For the salad dressing: In a bowl, whisk the vinegar with the mustard and olive oil. Season with salt and pepper to taste. 

4.

For the mushrooms: Pat the mushrooms with a damp paper towel. Toss in half of the marinade. Thread the mushrooms on skewers. Season with salt and pepper. For the beef: Toss the beef in the other half of the marinade. Thread the beef on skewers separate from the mushrooms. Season with salt and pepper. 

5.

Preheat a grill to medium heat. Grill the mushrooms until golden and tender, about 4 minutes per side. Grill the beef skewers for 2 minutes per side.

6.

To serve, toss the salad with the dressing. Divide the salad and skewers between individual plates.