Baked Mussels En Papillote

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Baked Mussels En Papillote
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Health Score:
9,6 / 10
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation

Ingredients

for
4
Ingredients
1 ⅕ kilograms mussels
1 tablespoon finely chopped ginger
1 Lime (Zested)
2 Limes (Juiced)
6 finely chopped garlic cloves
salt
freshly ground peppers
200 milliliters Coconut milk (unsweetened, tin)
4 sheets Parchment paper (large)
How healthy are the main ingredients?
Coconut milkgingerLimeLimegarlic clovesalt

Preparation steps

1.

Scrub and rinse mussels thoroughly. Combine ginger, lime zest and juice and garlic and mix well, toss mussels with the marinade and season with salt and pepper.

2.

Place 1/4 of mussels on each sheet of parchment paper and sprinkle each with 1/4 of coconut milk. Fold in paper tightly and arrange on a lined with parchment paper baking sheet. Bake in preheated oven at 250°C (approximately 475°F) for about 10 minutes (if paper becomes brown, mussels are ready). Arrange parcels on plates and serve (discard all unopened mussels).