Colorful Salad and Turkey and Ginger

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Colorful Salad and Turkey and Ginger
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Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation

Ingredients

for
4
For the salad
350 grams turkey breasts
1 Red onion
1 small, white onion
1 stalk Celery
2 yellow Bell pepper
1 tomato
½ tablespoon Peanut oil
salt
peppers
For the sauce
juice of lemons
3 tablespoons soy sauce
2 tablespoons Beef broth (from a jar)
1 piece fresh ginger
½ Red Pepperoncini
1 tablespoon chopped mint
1 tablespoon fresh chopped cilantro
2 tablespoons Peanut oil
1 teaspoon sesame oil
½ Batavia lettuce
½ Romaine lettuce
How healthy are the main ingredients?
Celerysoy saucegingermintsesame oilonion

Preparation steps

1.

For the salad, rinse turkey, pat dry and cut into strips. Peel onions. Rinse celery. Rinse bell peppers, cut in half, remove seeds and ribs and quarter. Rinse tomatoes. Cut onions, celery and bell peppers into strips and cut tomato into fine slices. For the sauce, mix lemon juice, soy sauce and broth in a bowl and season with salt and pepper. Rinse pepperoncini and finely dice. Peel ginger and finely chop. Add ginger, mint leaf and cilantro to the bowl and mix. Gradually add peanut oil and sesame oil and whisk. 

2.

Heat peanut oil in a pan and fry turkey strips over high heat for 4 minutes while stirring. Mix prepared vegetables in a large bowl with the sauce. Rinse lettuce leaves, shake dry, tear into small pieces and arrange on plates. Cover with vegetables and sauce, top with turkey strips and serve.