Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Savory Ham and Cheese Muffins recipe
Savory Ham and Cheese Muffins
0
(0)

45 mins

45 mins

216 calories

68
Rye Bread with Roasted Eggplant Spread recipe
Rye Bread with Roasted Eggplant Spread
0
(0)

45 mins

45 mins

232 calories

90
Citrus Yogurt with Coconut recipe
Citrus Yogurt with Coconut
0
(0)

25 mins

25 mins

324 calories

75
Eggs with Chili recipe
Eggs with Chili
0
(0)

30 mins

30 mins

138 calories

79
Lentils and Pear Salad with Arugula recipe
Lentils and Pear Salad with Arugula
0
(0)

15 mins

15 mins

338 calories

96
Sole Fillets with Ratatouille recipe
Sole Fillets with Ratatouille
0
(0)

40 mins

40 mins

380 calories

88
Broccoli-Stuffed Chicken Breast recipe
Broccoli-Stuffed Chicken Breast
0
(0)

30 mins

45 mins

230 calories

92
Babaganoush recipe
Babaganoush
0
(0)

15 mins

35 mins

142 calories

100
Tomato Jam recipe
Tomato Jam
0
(0)

40 mins

100 mins

320 calories

84
Mixed Green Salad with Blue Cheese, Walnuts and Edible Flowers recipe
Mixed Green Salad with Blue Cheese, Walnuts and Edible Flowers
0
(0)

25 mins

25 mins

383 calories

88
Vietnamese Style Vegetable Soup recipe
Vietnamese Style Vegetable Soup
0
(0)

20 mins

20 mins

77 calories

100
Crostini with Stewed Tomatoes recipe
Crostini with Stewed Tomatoes
0
(0)

30 mins

30 mins

278 calories

88
Carrot Spread recipe
Carrot Spread
5
(1)

25 mins

25 mins

95 calories

99
Cilantro Marinated Bream recipe
Cilantro Marinated Bream
0
(0)

40 mins

160 mins

148 calories

98
Roast Beef Roll-up Salad recipe
Roast Beef Roll-up Salad
0
(0)

15 mins

15 mins

197 calories

94
Egg Salad in Endive Leaves recipe
Egg Salad in Endive Leaves
0
(0)

20 mins

20 mins

172 calories

90
Pan Fried Chicken recipe
Pan Fried Chicken
0
(0)

15 mins

15 mins

328 calories

67
Creamy Bean Soup recipe
Creamy Bean Soup
0
(0)

30 mins

30 mins

144 calories

100
Tofu Burgers with Candied Carrots recipe
Tofu Burgers with Candied Carrots
0
(0)

40 mins

40 mins

354 calories

81
Grapefruit-Orange Yogurt Drink recipe
Grapefruit-Orange Yogurt Drink
0
(0)

10 mins

10 mins

140 calories

74
Curry Chicken Salad recipe
Curry Chicken Salad
0
(0)

25 mins

25 mins

285 calories

87
Omelet with Tomato and Parmesan recipe
Omelet with Tomato and Parmesan
0
(0)

20 mins

20 mins

256 calories

89
Rice Paper Rolls with Shrimp, Vegetables and Dip recipe
Rice Paper Rolls with Shrimp, Vegetables and Dip
0
(0)

25 mins

25 mins

241 calories

93
Turkey Wraps recipe
Turkey Wraps
0
(0)

25 mins

25 mins

393 calories

83
Shrimp Coconut Soup recipe
Shrimp Coconut Soup
0
(0)

30 mins

30 mins

396 calories

83
Turkey Breast Slices with Spicy Tomato Dip recipe
Turkey Breast Slices with Spicy Tomato Dip
0
(0)

35 mins

35 mins

293 calories

98
Ricotta and Coconut Cream with Fruit recipe
Ricotta and Coconut Cream with Fruit
0
(0)

15 mins

15 mins

364 calories

71
Roast Curry Drumsticks recipe
Roast Curry Drumsticks
0
(0)

45 mins

45 mins

272 calories

84
Tomato Sandwich with Cucumber and Watercress recipe
Tomato Sandwich with Cucumber and Watercress
0
(0)

15 mins

15 mins

169 calories

92
Coconut Curry recipe
Coconut Curry
0
(0)

30 mins

30 mins

176 calories

100
Red Mullet on Arugula with Tomato Vinaigrette recipe
Red Mullet on Arugula with Tomato Vinaigrette
0
(0)

30 mins

30 mins

257 calories

87
Red Mullet on Red Onions and Spinach recipe
Red Mullet on Red Onions and Spinach
0
(0)

40 mins

40 mins

340 calories

68
Arugula-radish Salad with Feta Cheese recipe
Arugula-radish Salad with Feta Cheese
0
(0)

35 mins

35 mins

180 calories

89
Rack of Lamb with Artichoke recipe
Rack of Lamb with Artichoke
0
(0)

60 mins

180 mins

206 calories

76
Potato Tortilla recipe
Potato Tortilla
0
(0)

30 mins

30 mins

361 calories

87
Bread Salad with Vegetables and Basil recipe
Bread Salad with Vegetables and Basil
0
(0)

30 mins

90 mins

223 calories

98
Muesli with Apple, Buttermilk and Raisins recipe
Muesli with Apple, Buttermilk and Raisins
0
(0)

10 mins

10 mins

319 calories

69
Herb Tomato Sauce recipe
Herb Tomato Sauce
0
(0)

40 mins

40 mins

97 calories

85
Orange Carpaccio with Pistachios and Yogurt recipe
Orange Carpaccio with Pistachios and Yogurt
0
(0)

20 mins

20 mins

293 calories

83
Sliced Tomatoes with Ricotta and Green Onion recipe
Sliced Tomatoes with Ricotta and Green Onion
0
(0)

20 mins

20 mins

215 calories

94
Shrimp with Scrambled Eggs recipe
Shrimp with Scrambled Eggs
0
(0)

10 mins

10 mins

223 calories

74
Tofu Bean Stir-Fry with Shiitake recipe
Tofu Bean Stir-Fry with Shiitake
0
(0)

30 mins

30 mins

319 calories

90
Shrimp and Cucumber Salad with Pineapple and Mango recipe
Shrimp and Cucumber Salad with Pineapple and Mango
0
(0)

40 mins

40 mins

291 calories

86
Potatoes with Creamy Scallion Topping recipe
Potatoes with Creamy Scallion Topping
0
(0)

45 mins

45 mins

345 calories

97
Mango Salad with Avocado, Arugula and Red Onion recipe
Mango Salad with Avocado, Arugula and Red Onion
0
(0)

30 mins

30 mins

285 calories

98
Tomatoes Stuffed with Olives and Cream Cheese recipe
Tomatoes Stuffed with Olives and Cream Cheese
0
(0)

15 mins

15 mins

82 calories

92
Boiled Potatoes with Herb Sabayon and White and Green Asparagus recipe
Boiled Potatoes with Herb Sabayon and White and Green Asparagus
0
(0)

50 mins

50 mins

384 calories

86
Homemade Ketchup recipe
Homemade Ketchup
0
(0)

30 mins

30 mins

199 calories

71

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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