Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Wild Garlic Pesto Sauce recipe
Healthy Mediterranean Food
Wild Garlic Pesto Sauce

with pine nuts

5
(1)

10 mins

10 mins

361 calories

92
Arugula and Asparagus with Ciabatta recipe
Arugula and Asparagus with Ciabatta
5
(1)

30 mins

30 mins

310 calories

84
Noodle Soup with Vegetables and Beef recipe
Noodle Soup with Vegetables and Beef
5
(1)

40 mins

40 mins

250 calories

93
Baked Eggs with Herbs recipe
Baked Eggs with Herbs
5
(1)

30 mins

30 mins

209 calories

83
Zucchini Pancakes with Shrimp recipe
Low-Carb and Protein-Rich
Zucchini Pancakes with Shrimp
5
(1)

45 mins

45 mins

391 calories

82
Carrot and Orange Drink recipe
Carrot and Orange Drink
5
(1)

10 mins

10 mins

120 calories

69
Red Currant Cheesecake with Almond Meringue Topping recipe
Red Currant Cheesecake with Almond Meringue Topping
5
(1)

60 mins

85 mins

382 calories

57
Individual Grape Trifles with Meringue recipe
Individual Grape Trifles with Meringue
5
(1)

20 mins

20 mins

346 calories

54
Grilled Mango with Mint Sauce recipe
Healthy Grilling
Grilled Mango with Mint Sauce
5
(1)

30 mins

30 mins

294 calories

86
Raspberry Filled Sponge Cage recipe
Healthy Treat
Raspberry Filled Sponge Cage
5
(1)

60 mins

215 mins

280 calories

54
Mixed Berry Tart recipe
Mixed Berry Tart
5
(1)

40 mins

155 mins

181 calories

74
Papaya Sorbet recipe
Light And Refreshing
Papaya Sorbet
5
(1)

20 mins

260 mins

175 calories

71
Pear Juice recipe
Refreshing Vitamin Kick
Pear Juice
5
(1)

20 mins

50 mins

120 calories

79
Banana Pancakes recipe
Banana Pancakes
5
(1)

30 mins

30 mins

264 calories

63
Semolina Dessert with Strawberries and Rhubarb recipe
Semolina Dessert with Strawberries and Rhubarb
5
(1)

30 mins

30 mins

323 calories

62
Chinese-Style Cabbage Rolls with Ginger and Chile recipe
Chinese-Style Cabbage Rolls with Ginger and Chile
5
(1)

25 mins

2905 mins

204 calories

88
Plaice Fillets with Carrots and Potatoes recipe
Plaice Fillets with Carrots and Potatoes
5
(1)

45 mins

45 mins

360 calories

77
Mango Yogurt Puree recipe
Mango Yogurt Puree
5
(1)

15 mins

135 mins

222 calories

74
Fruit Salad recipe
No Refined Sugar
Fruit Salad
5
(1)

15 mins

15 mins

303 calories

84
Chai Tea recipe
Chai Tea
5
(1)

15 mins

40 mins

73 calories

62
Strawberry Jam recipe
Strawberry Jam
5
(1)

30 mins

90 mins

394 calories

71
Chocolate-Almond Cookies recipe
Chocolate-Almond Cookies
5
(1)

45 mins

65 mins

29 calories

67
Green Asparagus and Peach Salad with Mint Vinaigrette recipe
Healthy Mediterranean Food
Green Asparagus and Peach Salad with Mint Vinaigrette
5
(1)

30 mins

45 mins

246 calories

82
Easy Raspberry Popsicles recipe
Easy Raspberry Popsicles
5
(1)

20 mins

24 mins

115 calories

67
Strawberry Ice Cream recipe
Strawberry Ice Cream
5
(1)

30 mins

330 mins

102 calories

71
Baked Artichoke recipe
Baked Artichoke
5
(1)

25 mins

45 mins

293 calories

94
Cauliflower and Broccoli Salad with Carrots recipe
Vegan Weight Loss Recipe
Cauliflower and Broccoli Salad with Carrots
5
(1)

30 mins

30 mins

126 calories

99
Buttermilk Cream with Strawberries recipe
Buttermilk Cream with Strawberries
5
(1)

30 mins

270 mins

265 calories

72
Strawberry Gratin recipe
Strawberry Gratin
5
(1)

30 mins

50 mins

310 calories

65
Cold Potato and Leek Soup recipe
Cold Potato and Leek Soup
5
(1)

30 mins

170 mins

161 calories

96
Malabar-Style Fish Curry recipe
Malabar-Style Fish Curry
5
(1)

35 mins

60 mins

266 calories

96
Turkey and Mango Stir Fry recipe
Turkey and Mango Stir Fry
5
(1)

30 mins

40 mins

336 calories

68
Roasted Potatoes with Rosemary recipe
Roasted Potatoes with Rosemary
5
(1)

35 mins

75 mins

354 calories

99
Apricot and Passion Fruit Cream with Pistachios recipe
Apricot and Passion Fruit Cream with Pistachios
5
(1)

40 mins

280 mins

301 calories

65
Cucumber Soup with Radish and Shrimp recipe
Cucumber Soup with Radish and Shrimp
5
(1)

25 mins

85 mins

163 calories

95
Creamy Green Bean Soup recipe
Low-Cal Dinner
Creamy Green Bean Soup
5
(1)

30 mins

55 mins

163 calories

86
Fried Egg with Spinach recipe
Folic Acid Hero
Fried Egg with Spinach
5
(1)

25 mins

25 mins

206 calories

87
Coconut Rice Pudding with Berry Sauce recipe
Coconut Rice Pudding with Berry Sauce
5
(1)

30 mins

75 mins

324 calories

68
Vegetable Salad in a Parmesan Bowl recipe
Vegetable Salad in a Parmesan Bowl
5
(1)

30 mins

30 mins

297 calories

95
Pea Soup with Halibut and Chopped Egg recipe
Pea Soup with Halibut and Chopped Egg
5
(1)

30 mins

30 mins

390 calories

87
Carrot Almond Apple Cake recipe
Carrot Almond Apple Cake
5
(1)

35 mins

80 mins

191 calories

61
Pork Carpaccio with Capers recipe
Pork Carpaccio with Capers
5
(1)

20 mins

20 mins

124 calories

86
Potato Tortilla with Vegetables recipe
Potato Tortilla with Vegetables
5
(1)

30 mins

65 mins

356 calories

85
Roast Beef with Broccoli and Carrots recipe
Roast Beef with Broccoli and Carrots
5
(1)

40 mins

65 mins

352 calories

64
Spinach and Hazelnut Salad in Filo Cups recipe
Spinach and Hazelnut Salad in Filo Cups
5
(1)

30 mins

30 mins

270 calories

79
Lemon Cod with Capers recipe
Lemon Cod with Capers
5
(1)

20 mins

35 mins

207 calories

79
Tomato and Onion Salad with Basil recipe
Tomato and Onion Salad with Basil
5
(1)

20 mins

20 mins

176 calories

79
Mozzarella, Tomato, Arugula, and Watercress Salad recipe
Mozzarella, Tomato, Arugula, and Watercress Salad
5
(1)

25 mins

25 mins

357 calories

90

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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