Strawberry Ice Cream

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Strawberry Ice Cream
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Health Score:
71 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 5 h. 30 min.
Ready in
Calories:
102
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie102 cal.(5 %)
Protein2 g(2 %)
Fat4 g(3 %)
Carbohydrates14 g(9 %)
Sugar added10 g(40 %)
Roughage1.1 g(4 %)
Vitamin A0 mg(0 %)
Vitamin D0.1 μg(1 %)
Vitamin E0.2 mg(2 %)
Vitamin K2.7 μg(5 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.1 mg(9 %)
Niacin0.8 mg(7 %)
Vitamin B₆0.1 mg(7 %)
Folate26 μg(9 %)
Pantothenic acid0.3 mg(5 %)
Biotin3.7 μg(8 %)
Vitamin B₁₂0.2 μg(7 %)
Vitamin C32 mg(34 %)
Potassium149 mg(4 %)
Calcium53 mg(5 %)
Magnesium12 mg(4 %)
Iron0.4 mg(3 %)
Iodine3 μg(2 %)
Zinc0.2 mg(3 %)
Saturated fatty acids1.9 g
Uric acid14 mg
Cholesterol8 mg
Complete sugar14 g

Ingredients

for
8
Ingredients
400 grams fresh, ripe Strawberries
4 Tbsps sugar
1 whole Lime (juiced)
250 grams Natural yogurt
1 egg white
50 milliliters Whipped cream
How healthy are the main ingredients?
StrawberrysugarWhipped creamLime

Preparation steps

1.

Rinse the strawberries, trim, pick through and drain. Then puree and spread through a sieve. Boil the sugar with 2 tablespoons water until syrupy, let cool and mix with the strawberry puree, lime juice and yogurt. Beat the egg whites and cream until stiff and fold into the mixture. Pour the fruit pulp in a flat metal mold and freeze, stirring occasionally (about every 30 minutes) until frozen.

2.

You can also use popsicle molds. Half freeze the mixture, pour into the molds, insert wooden sticks and freeze another 3-4 hours. To serve, place the molds briefly in hot water.