High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Simple Oatmeal Bread recipe
Simple Oatmeal Bread
4
(2)

75 mins

135 mins

2233 calories

67
Tofu Patties recipe
Tofu Patties
4
(2)

35 mins

35 mins

308 calories

76
Ground Meat and Vegetable Gratin recipe
Ground Meat and Vegetable Gratin
4
(2)

40 mins

90 mins

471 calories

89
Meat Sauce recipe
Meat Sauce
4
(2)

30 mins

60 mins

376 calories

75
Brussels Sprouts Sausage Casserole with Onions recipe
Brussels Sprouts Sausage Casserole with Onions
4
(2)

20 mins

50 mins

523 calories

67
Rolled Crepes with Smoked Salmon and Cream Cheese recipe
Guilt-Free Delicacy
Rolled Crepes with Smoked Salmon and Cream Cheese
4
(2)

30 mins

90 mins

330 calories

84
Beef and Beet Soup recipe
Local Kitchen
Beef and Beet Soup
4.333335
(3)

50 mins

230 mins

461 calories

83
Turkish Lamb Pizza recipe
Smarter Home Cooking
Turkish Lamb Pizza

with homemade crust

4
(2)

105 mins

105 mins

590 calories

77
Potato Pancakes with Salmon recipe
Healthy Leftovers
Potato Pancakes with Salmon
4
(2)

20 mins

35 mins

554 calories

79
Grilled Chicken Breasts with Vegetables and Currants recipe
Grilled Chicken Breasts with Vegetables and Currants
4
(2)

20 mins

50 mins

577 calories

75
Zucchini Omelette with Turkey and Tomato Dip recipe
High-Protein
Zucchini Omelette with Turkey and Tomato Dip
4
(2)

40 mins

40 mins

373 calories

90
Tuna Steak on Bed of Rhubarb recipe
Tuna Steak on Bed of Rhubarb
4
(2)

30 mins

30 mins

485 calories

87
Vegetable Curry with Pollock recipe
Protein-Packed Lunch
Vegetable Curry with Pollock
4
(2)

30 mins

30 mins

322 calories

96
Baked Schnitzel with Potato Topping recipe
Baked Schnitzel with Potato Topping
4
(2)

30 mins

30 mins

322 calories

67
Quinoa Chicken and Vegetable Salad recipe
Quinoa Chicken and Vegetable Salad
4
(2)

35 mins

35 mins

391 calories

84
Penne with Tuna recipe
Penne with Tuna
4
(2)

20 mins

20 mins

623 calories

85
Zucchini Strips with Tuna recipe
Light And Refreshing
Zucchini Strips with Tuna
4
(2)

15 mins

35 mins

316 calories

93
Baked Chicken with Peppers recipe
Baked Chicken with Peppers
4
(2)

20 mins

35 mins

469 calories

94
Grilled Beef, Pepper and Pineapple Skewers recipe
Healthy Grilling
Grilled Beef, Pepper and Pineapple Skewers
4
(2)

20 mins

27 mins

434 calories

89
Fusilli with Ground Meat and Vegetables recipe
Fusilli with Ground Meat and Vegetables
4
(2)

25 mins

55 mins

706 calories

85
Ham and Potato Casserole recipe
Ham and Potato Casserole
4
(2)

35 mins

80 mins

707 calories

68
Savory Spelt Loaf with Vegetables recipe
Savory Spelt Loaf with Vegetables
4
(2)

80 mins

120 mins

559 calories

84
Shrimp Sandwich recipe
Shrimp Sandwich
4
(2)

25 mins

25 mins

317 calories

Lasagna with Italian Sausage and Kale recipe
Lasagna with Italian Sausage and Kale
4
(2)

60 mins

120 mins

782 calories

64
Chicken Breast with Avocado, Bell Peppers and Cilantro recipe
Chicken Breast with Avocado, Bell Peppers and Cilantro
4
(2)

20 mins

35 mins

539 calories

87
Fried Potatoes with Shrimp recipe
Fried Potatoes with Shrimp
4
(2)

20 mins

30 mins

316 calories

96
Roasted Salmon with Feta and Spinach recipe
Roasted Salmon with Feta and Spinach
4
(2)

25 mins

35 mins

456 calories

93
Puff Pastry Pie with Salmon and Peas (Kulebiak) recipe
Puff Pastry Pie with Salmon and Peas (Kulebiak)
4
(2)

30 mins

60 mins

756 calories

82
Fish and Shellfish Cioppino recipe
Fish and Shellfish Cioppino
4
(2)

40 mins

40 mins

390 calories

87
Linguine with Tomato, Arugula and Goat Cheese recipe
Quick and Easy
Linguine with Tomato, Arugula and Goat Cheese
4
(2)

20 mins

20 mins

570 calories

87
Penne with Broccoli and Sausage recipe
Penne with Broccoli and Sausage
4
(2)

30 mins

55 mins

789 calories

85
Baked Fish with Mushrooms and Tomatoes recipe
Baked Fish with Mushrooms and Tomatoes
4
(2)

20 mins

40 mins

262 calories

96
Teriyaki Pollock and Vegetable Stir-Fry recipe
Teriyaki Pollock and Vegetable Stir-Fry
4
(2)

30 mins

40 mins

309 calories

86
Beef in Red Wine Sauce with Pumpkin Pasta recipe
Beef in Red Wine Sauce with Pumpkin Pasta
4
(2)

25 mins

50 mins

911 calories

72
Potato and Spinach Saute recipe
Potato and Spinach Saute
4
(2)

30 mins

30 mins

838 calories

75
Roast Leg of Lamb with Rosemary Potatoes recipe
Roast Leg of Lamb with Rosemary Potatoes
4
(2)

15 mins

95 mins

492 calories

94
Lamb Shanks with Chanterelle Sauce recipe
Lamb Shanks with Chanterelle Sauce
4
(2)

160 mins

160 mins

2107 calories

91
Scrambled Eggs with Tomatoes recipe
Low-Carb and Protein-Rich
Scrambled Eggs with Tomatoes
4
(2)

20 mins

20 mins

319 calories

96
Lentil Salad with Smoked Salmon recipe
Lentil Salad with Smoked Salmon
4
(2)

90 mins

90 mins

317 calories

94
Sage Chicken with Cream Sauce recipe
Sage Chicken with Cream Sauce
4.333335
(3)

60 mins

60 mins

858 calories

87
Marinated Beef recipe
Marinated Beef
4
(2)

165 mins

4485 mins

617 calories

62
Green Bean and Tuna Salad recipe
Green Bean and Tuna Salad
4
(2)

15 mins

15 mins

385 calories

97
Baked Mediterranean Cod recipe
Protein-Packed Dinner
Baked Mediterranean Cod
4
(2)

35 mins

35 mins

588 calories

87
Pan Fried Pollock with Spicy Potato-Pea Puree recipe
Pan Fried Pollock with Spicy Potato-Pea Puree
4
(2)

30 mins

30 mins

497 calories

82
Cevapcici with Vegetables recipe
Fitness Friendly Delicacy
Cevapcici with Vegetables
4
(2)

40 mins

40 mins

266 calories

98
Lamb Chops with Rhubarb and Carrots recipe
Lamb Chops with Rhubarb and Carrots
4
(2)

30 mins

30 mins

856 calories

62
Mirabelle Sour Cream Tart recipe
Guilt-Free Snack
Mirabelle Sour Cream Tart
4
(2)

40 mins

80 mins

3031 calories

51
Salmon and Mango Sashimi recipe
Salmon and Mango Sashimi
4
(2)

20 mins

20 mins

299 calories

84

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Lactose-Free
  • Vegetarian
  • Gluten-Free
  • Clean Eating
  • Paleo Diet
  • Vegan
  • Low-Carb
  • Mediterranean Diet
  • Low Carb
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • Korean
  • Vietnamese
  • German
  • French
Cancel
Filter recipes
Related cookbooks
Protein Breakfast recipes
17 recipes
Protein Breakfast
Perfect start to the day!
High Protein Recipes recipes
30 recipes
High Protein Recipes
Protein provides super satiety
Homemade Protein Drinks recipes
13 recipes
Homemade Protein Drinks
Real Protein Power Drinks