Shrimp Sandwich
Healthy, because
Nutritional values
IN FORM and the German Society for Nutrition (DGE) have marked this recipe with the logo "Recommended by IN FORM". This logo offers consumers an orientation for a balanced diet. Only healthy recipes that meet all the specified criteria may bear this logo. Further information can be found here.
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calories | 317 kcal | (15 %) | ||
| Protein | 20.7 g | (21 %) | ||
| Fat | 6.75 g | (6 %) | ||
| Carbohydrates | 37.1 g | (25 %) | ||
| Roughage | 6.26 g | (21 %) | ||
| Saturated fatty acids | 2.88 g |
Ingredients
- Ingredients
- 8 slices Whole Wheat Toast
- 4 leaves Lettuce
- ½ bunch Radish
- 300 grams shrimp
- 4 Tbsps light Mayonnaise
- ½ lemon
- Iodized salt
- freshly ground black peppers
- ½ handful Dill
Preparation steps
Cut crust off toast, if desired. Rinse the lettuce and spin dry. Rinse radishes, trim and cut into thin sticks. Drain shrimp.
Mix shrimp with 3 tablespoons mayonnaise in a bowl and season with lemon juice, salt and pepper. Rinse the dill, shake dry and finely chop the leaves. Mix with the shrimp salad.
Spread toast with the remaining mayonnaise. Top 4 slices with a lettuce leaf, then top with shrimp salad and radish sticks. Place another slice of toast and on top of each and press together. Halve diagonally to serve.
