Ham and Potato Casserole
(2 votes)
(2 votes)
Health Score:
68 / 100
Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
ready in 1 hr 20 min.
Ready in
Calories:
707
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 707 cal. | (34 %) | ||
| Protein | 26 g | (27 %) | ||
| Fat | 52 g | (45 %) | ||
| Carbohydrates | 35 g | (23 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 2.5 g | (8 %) |
more nutritional values
| Vitamin A | 0.5 mg | (63 %) | ||
| Vitamin D | 2.3 μg | (12 %) | ||
| Vitamin E | 2.1 mg | (18 %) | ||
| Vitamin K | 8.6 μg | (14 %) | ||
| Vitamin B₁ | 0.4 mg | (40 %) | ||
| Vitamin B₂ | 0.5 mg | (45 %) | ||
| Niacin | 9.8 mg | (82 %) | ||
| Vitamin B₆ | 0.5 mg | (36 %) | ||
| Folate | 72 μg | (24 %) | ||
| Pantothenic acid | 1.9 mg | (32 %) | ||
| Biotin | 14.6 μg | (32 %) | ||
| Vitamin B₁₂ | 1.8 μg | (60 %) | ||
| Vitamin C | 51 mg | (54 %) | ||
| Potassium | 1,034 mg | (26 %) | ||
| Calcium | 403 mg | (40 %) | ||
| Magnesium | 72 mg | (24 %) | ||
| Iron | 3.4 mg | (23 %) | ||
| Iodine | 19 μg | (10 %) | ||
| Zinc | 3.3 mg | (41 %) | ||
| Saturated fatty acids | 32.6 g | |||
| Uric acid | 86 mg | |||
| Cholesterol | 288 mg | |||
| Complete sugar | 6 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
Preparation steps
1.
Preheat the oven to 180°C (approximately 350°F).
2.
Peel, rinse and slice the potatoes. Cut the ham into small pieces.
3.
Peel and finely chop the onion. Sweat the onion in hot butter until translucent. Remove from the heat and cool.
4.
Mix the ham, onion and potatoes. Spread in a greased baking dish.
5.
Mix the eggs, cream and creme fraiche. Stir in half of the cheese and season with salt and pepper. Pour the cream on the casserole and sprinkle the remaining cheese on top. Bake for 40-45 minutes. Remove from the oven and serve immediately.
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