High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Lime Chicken with Carrot Salad recipe
Lime Chicken with Carrot Salad
0
(0)

45 mins

45 mins

815 calories

87
Salted Pork Neck with Potato Salad recipe
Salted Pork Neck with Potato Salad
0
(0)

180 mins

180 mins

936 calories

90
Quiche Lorraine recipe
Quiche Lorraine
0
(0)

105 mins

105 mins

4250 calories

56
Spice Nuts with Sugar Pearls recipe
Spice Nuts with Sugar Pearls
0
(0)

180 mins

180 mins

2827 calories

51
Roast Vegetable Stuffed Crown of Lamb recipe
Roast Vegetable Stuffed Crown of Lamb
0
(0)

70 mins

70 mins

826 calories

92
Roast Beef Cabbage Rolls recipe
Roast Beef Cabbage Rolls
0
(0)

50 mins

50 mins

536 calories

58
Roast Beef with Vegetables recipe
Roast Beef with Vegetables
0
(0)

20 mins

20 mins

311 calories

77
Steaks with Lemon recipe
Steaks with Lemon
0
(0)

20 mins

20 mins

669 calories

60
Vegetable Risotto with Coriander and Pepper Crusted Tuna recipe
Vegetable Risotto with Coriander and Pepper Crusted Tuna
0
(0)

40 mins

40 mins

621 calories

76
Stuffed Squid recipe
Stuffed Squid
0
(0)

50 mins

50 mins

381 calories

97
BBQ Ribs with Mixed Vegetables recipe
BBQ Ribs with Mixed Vegetables
0
(0)

150 mins

150 mins

1036 calories

68
Chicken Vegetable Salad recipe
Chicken Vegetable Salad
0
(0)

35 mins

755 mins

875 calories

Ham-Wrapped Monkfish with Mixed Vegetables recipe
Ham-Wrapped Monkfish with Mixed Vegetables
0
(0)

50 mins

50 mins

507 calories

83
Chicken Curry recipe
Chicken Curry
0
(0)

45 mins

45 mins

613 calories

93
Bacon, Onion and Cheese Quiche recipe
Bacon, Onion and Cheese Quiche
0
(0)

90 mins

90 mins

1054 calories

62
Corn and Bean Salad with Avocado Cream recipe
Corn and Bean Salad with Avocado Cream
0
(0)

35 mins

35 mins

1005 calories

85
Pizza Margherita recipe
Pizza Margherita
0
(0)

105 mins

105 mins

1004 calories

79
Vanilla and Strawberry Pancake Torte recipe
Vanilla and Strawberry Pancake Torte
0
(0)

90 mins

90 mins

657 calories

56
Sole Rolls with Leeks recipe
Sole Rolls with Leeks
0
(0)

30 mins

30 mins

867 calories

79
Profiteroles with Salmon Cream recipe
Profiteroles with Salmon Cream
0
(0)

60 mins

60 mins

592 calories

72
Roast Pork Roll with Vegetables recipe
Roast Pork Roll with Vegetables
0
(0)

150 mins

150 mins

971 calories

89
Stuffed Cod recipe
Stuffed Cod
0
(0)

50 mins

50 mins

542 calories

75
Pork and Pancetta Skewers with Polenta recipe
Pork and Pancetta Skewers with Polenta
0
(0)

35 mins

35 mins

588 calories

61
Wild Boar Meatloaf recipe
Wild Boar Meatloaf
0
(0)

960 mins

960 mins

1755 calories

63
Cabbage Soup with Meatballs recipe
Cabbage Soup with Meatballs
0
(0)

60 mins

60 mins

872 calories

75
Red Snapper with Tomato Sauce recipe
Red Snapper with Tomato Sauce
0
(0)

35 mins

35 mins

547 calories

Pork Chops with Stir-Fried Vegetables recipe
Pork Chops with Stir-Fried Vegetables
0
(0)

25 mins

25 mins

257 calories

Vegetable Deep Dish Pizza recipe
Vegetable Deep Dish Pizza
0
(0)

120 mins

120 mins

637 calories

Grilled Lamb Cutlets recipe
Grilled Lamb Cutlets
0
(0)

45 mins

45 mins

347 calories

Saffron Rice with Tuna recipe
Saffron Rice with Tuna
0
(0)

25 mins

25 mins

1830 calories

85
Baked Fish Fillets with Tomatoes recipe
Baked Fish Fillets with Tomatoes
0
(0)

60 mins

60 mins

357 calories

87
Charcuterie and Shrimp Plate recipe
Charcuterie and Shrimp Plate
0
(0)

10 mins

10 mins

207 calories

61
Cannelloni with Asparagus Filling recipe
Cannelloni with Asparagus Filling
0
(0)

35 mins

35 mins

1036 calories

Seafood Salad with Citrus Dressing recipe
Seafood Salad with Citrus Dressing
0
(0)

85 mins

85 mins

318 calories

94
Spicy Prawns with Garlic Baguette recipe
Spicy Prawns with Garlic Baguette
0
(0)

15 mins

15 mins

362 calories

Apricot Strudel recipe
Apricot Strudel
0
(0)

105 mins

105 mins

516 calories

60
Crispy Breaded Chicken Breast with Pineapple Rice recipe
Crispy Breaded Chicken Breast with Pineapple Rice
0
(0)

25 mins

25 mins

505 calories

Meat Patties with Tomato and Zucchini recipe
Meat Patties with Tomato and Zucchini
0
(0)

50 mins

50 mins

440 calories

82
Grilled Chicken Skewers recipe
Grilled Chicken Skewers
0
(0)

15 mins

15 mins

275 calories

94
Lamb with Chickpeas and Couscous recipe
Lamb with Chickpeas and Couscous
0
(0)

135 mins

135 mins

1461 calories

90
Udon Noodle Soup with Vegetables and Grilled Chicken recipe
Udon Noodle Soup with Vegetables and Grilled Chicken
0
(0)

30 mins

510 mins

418 calories

82
Meatball and Zucchini Skewers with Onion Dip and Currant Sauce recipe
Meatball and Zucchini Skewers with Onion Dip and Currant Sauce
0
(0)

35 mins

35 mins

606 calories

76
Falafel with Various Sauces recipe
Falafel with Various Sauces
0
(0)

40 mins

760 mins

2187 calories

Quick Beef Stew recipe
Quick Beef Stew
0
(0)

15 mins

15 mins

207 calories

85
Asparagus, Lettuce and Chicken Salad recipe
Asparagus, Lettuce and Chicken Salad
0
(0)

30 mins

30 mins

239 calories

79
Avocado and Shrimp Salad recipe
Avocado and Shrimp Salad
0
(0)

25 mins

25 mins

333 calories

90
Smoked Pork with Sauerkraut and Mashed Potatoes recipe
Smoked Pork with Sauerkraut and Mashed Potatoes
0
(0)

50 mins

50 mins

716 calories

67
Cheesey Brussels Sprouts Soup recipe
Cheesey Brussels Sprouts Soup
0
(0)

35 mins

35 mins

473 calories

87

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Lactose-Free
  • Vegetarian
  • Gluten-Free
  • Clean Eating
  • Paleo Diet
  • Vegan
  • Low-Carb
  • Mediterranean Diet
  • Low Carb
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • Korean
  • Vietnamese
  • German
  • French
Cancel
Filter recipes
Related cookbooks
Protein Breakfast recipes
17 recipes
Protein Breakfast
Perfect start to the day!
High Protein Recipes recipes
30 recipes
High Protein Recipes
Protein provides super satiety
Homemade Protein Drinks recipes
13 recipes
Homemade Protein Drinks
Real Protein Power Drinks