High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,128 High-protein recipes from EAT SMARTER
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Puff Pastry Pie with Ground Meat recipe

210 mins

210 mins

3918 calories

86
Pizza with Spinach and Cheese recipe

70 mins

70 mins

1035 calories

76
Salad with Roast Beef and Parmesan Crisps recipe

45 mins

85 mins

554 calories

61
Rice Balls with Spicy Vegetables recipe

40 mins

70 mins

2155 calories

81
Meatballs and Fried Sweet Potato Wedges recipe

60 mins

105 mins

632 calories

75
Ham Pizza with Peppers recipe

120 mins

120 mins

1165 calories

Stuffed Perch Roll recipe

40 mins

40 mins

295 calories

82
Lamb with Lemon Rice and Vegetables recipe

30 mins

40 mins

459 calories

88
Salmon Pie recipe

240 mins

240 mins

1069 calories

77
Seared Octopus with Peppers and Pesto recipe

25 mins

25 mins

285 calories

86
Fruitcake recipe

70 mins

2230 mins

1875 calories

Mixed Grill recipe

25 mins

25 mins

612 calories

Ice Cream Filled Fried Crepes with Apricots recipe

30 mins

30 mins

578 calories

59
Goulash with Dumplings recipe

90 mins

90 mins

869 calories

Berries in Fruit Jelly recipe

200 mins

200 mins

273 calories

Baked Asparagus and Tomato Rolled Pancakes recipe

45 mins

45 mins

533 calories

81
Salmon with Hollandaise Sauce recipe

25 mins

25 mins

617 calories

75
Pork Satay recipe

90 mins

90 mins

333 calories

74
Baked Sweet Potatoes recipe

40 mins

40 mins

1035 calories

96
Roast Beef with Vegetable Sauce recipe

230 mins

3110 mins

971 calories

86
Osso Buco with Saffron Risotto recipe

200 mins

200 mins

4113 calories

85
Beef Wellington recipe

120 mins

120 mins

723 calories

Meatloaf recipe

110 mins

110 mins

498 calories

76
Apple-Stuffed Pork Loin recipe

105 mins

105 mins

699 calories

77
Potato and Vegetable Salad recipe

30 mins

30 mins

469 calories

96
Fillet of Beef with Radicchio Salad recipe

25 mins

25 mins

483 calories

Tomato Tart recipe

75 mins

75 mins

2461 calories

82
Crepes with Asparagus Stew recipe

45 mins

45 mins

763 calories

58
Almond Chicken recipe

60 mins

60 mins

656 calories

Almond Cream recipe

25 mins

25 mins

4240 calories

62
Beef with Vegetables recipe

160 mins

160 mins

3317 calories

84
Cucumber Salad with Peanuts recipe

20 mins

20 mins

15087 calories

Colorful Salad with Tomato Bread recipe

50 mins

50 mins

624 calories

81
Pasta with Chicken recipe

25 mins

25 mins

350 calories

72
Pasta with Beef and Tomatoes recipe

25 mins

25 mins

444 calories

Green Salad with Fried Chicken Breast recipe

35 mins

35 mins

410 calories

89
Chicken Cheese Balls with Arugula Salad recipe

150 mins

150 mins

650 calories

97
Homemade Noodles and Smoked Turkey recipe

60 mins

60 mins

754 calories

79
Pork Curry with Spaetzle recipe

50 mins

50 mins

1073 calories

65
Boiled Beef and Vegetables recipe

195 mins

195 mins

1228 calories

92
Vegetable Tarts recipe

100 mins

100 mins

839 calories

71
Potato Salad with Cheese recipe

20 mins

20 mins

628 calories

79
Bacon-wrapped Pork Tenderloin Medallions recipe

40 mins

40 mins

990 calories

60
Chicken with Vegetables recipe

25 mins

25 mins

209 calories

93
Meat and Bean Burritos recipe

25 mins

25 mins

547 calories

Savory Egg Custard with Vegetables recipe

40 mins

40 mins

570 calories

81
Melon Salad with Chicken Breast recipe

45 mins

45 mins

340 calories

82

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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