High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

High-protein Appetizer Recipes

High-protein Appetizer

High-protein Vegetarian Dish Recipes

High-protein Vegetarian Dish

High-protein dessert Recipes

High-protein Dessert

High-protein Meat Dish Recipes

High-protein Meat Dish

High-protein Poultry Dish Recipes

High-protein Poultry Dish

High-protein Fish Dish Recipes

High-protein Fish Dish

High-protein Snack Recipes

High-protein Snack

17,128 High-protein recipes from EAT SMARTER

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Chocolate Coconut Cookie Fudge recipe

Chocolate Coconut Cookie Fudge

(0)

25 mins

145 mins

3966 calories

47

Eggplants Stuffed with Ground Meat recipe

Eggplants Stuffed with Ground Meat

(0)

30 mins

65 mins

438 calories

90

Fish Rillette recipe

(0)

25 mins

35 mins

301 calories

92

Potato and Sausage Omelette recipe

Potato and Sausage Omelette

(0)

15 mins

40 mins

579 calories

71

Pasta Nests with Spinach, Eggs, Tomatoes and Ham recipe

Pasta Nests with Spinach, Eggs, Tomatoes and Ham

(0)

40 mins

85 mins

767 calories

76

Nut Bread recipe

(0)

25 mins

160 mins

3048 calories

42

Schnitzel with Potato Salad recipe

Schnitzel with Potato Salad

(0)

45 mins

83 mins

918 calories

74

(0)

75 mins

130 mins

972 calories

64

Fish Stew recipe

(0)

35 mins

70 mins

444 calories

Chicken with Vegetables recipe

Chicken with Vegetables

(0)

40 mins

65 mins

436 calories

90

Potato Gratin with Peppers recipe

Potato Gratin with Peppers

(0)

25 mins

60 mins

662 calories

87

Pork Steaks with Potatoes recipe

Pork Steaks with Potatoes

(0)

30 mins

75 mins

728 calories

Mixed Salad with Smoked Salmon recipe

Mixed Salad with Smoked Salmon

(0)

25 mins

25 mins

406 calories

87

Duck with Carrots recipe

Duck with Carrots

(0)

45 mins

100 mins

473 calories

73

Crispy Chicken Breast with Vegetables recipe

Crispy Chicken Breast with Vegetables

(0)

30 mins

45 mins

497 calories

77

Creamy Chicken Curry Soup recipe

Creamy Chicken Curry Soup

(0)

40 mins

145 mins

585 calories

82

Roasted Pork with Potatoes and Pears recipe

Roasted Pork with Potatoes and Pears

(0)

25 mins

95 mins

135952 calories

Mushroom and Ricotta Pie recipe

Mushroom and Ricotta Pie

(0)

120 mins

120 mins

4354 calories

79

Pasta with Duck recipe

Pasta with Duck

(0)

10 mins

1510 mins

669 calories

87

Vegetable Salad with Chicken and Flatbread recipe

Vegetable Salad with Chicken and Flatbread

(0)

35 mins

45 mins

353 calories

88

Tuna with Salsa recipe

Tuna with Salsa

(0)

30 mins

36 mins

589 calories

81

Mediterranean Mackerel recipe

Mediterranean Mackerel

(0)

15 mins

25 mins

699 calories

93

Pork Tenderloin recipe

Pork Tenderloin

(0)

25 mins

33 mins

233 calories

86

Chicken Pasta Salad recipe

Chicken Pasta Salad

(0)

45 mins

65 mins

680 calories

79

Marinated Shrimp in Parmesan Bowls recipe

Marinated Shrimp in Parmesan Bowls

(0)

20 mins

30 mins

353 calories

92

Salmon Crêpes recipe

(0)

25 mins

50 mins

401 calories

73

Fruity Chicken Curry recipe

Fruity Chicken Curry

(0)

30 mins

50 mins

31126 calories

92

Stuffed Pasta Rolls recipe

Stuffed Pasta Rolls

(0)

90 mins

160 mins

677 calories

93

Meatballs with Creamy Mint Dip recipe

Meatballs with Creamy Mint Dip

(0)

35 mins

50 mins

573 calories

79

Stir-Fry Beef with Mushrooms recipe

Stir-Fry Beef with Mushrooms

(0)

20 mins

25 mins

293 calories

98

Colorful Tomato Salad recipe

Colorful Tomato Salad

(0)

20 mins

50 mins

11772 calories

89

Seared Duck Breast with Rösti recipe

Seared Duck Breast with Rösti

(0)

35 mins

90 mins

666 calories

84

Mediterranean Pork Loin recipe

Mediterranean Pork Loin

(0)

35 mins

85 mins

897 calories

85

Whole Lobster Gratin with Potatoes recipe

Whole Lobster Gratin with Potatoes

(0)

25 mins

60 mins

407 calories

79

Vegetable Stew recipe

(0)

30 mins

50 mins

604 calories

79

Savory Cheese and Pear Tartlets recipe

Savory Cheese and Pear Tartlets

(0)

60 mins

135 mins

849 calories

75

Melon Sorbet with Lime Cream recipe

Melon Sorbet with Lime Cream

(0)

50 mins

290 mins

1672 calories

67

Baked Pastries with Feta Filling recipe

Baked Pastries with Feta Filling

(0)

45 mins

70 mins

767 calories

72

Steamed Cheese Strudel with Orange Topping recipe

Steamed Cheese Strudel with Orange Topping

(0)

60 mins

165 mins

3495 calories

60

Pizettes with Artichoke and Mozzarella recipe

Pizettes with Artichoke and Mozzarella

(0)

40 mins

115 mins

812 calories

Farfalle Salad with Peppers and Feta Cheese recipe

Farfalle Salad with Peppers and Feta Cheese

(0)

45 mins

57 mins

786 calories

82

Sesame Meatballs recipe

Sesame Meatballs

(0)

40 mins

50 mins

475 calories

65

Herb Stuffed Lamb Roast recipe

Herb Stuffed Lamb Roast

(0)

25 mins

125 mins

2774 calories

85

Pesto Gnocchi with Mixed Vegetables recipe

Pesto Gnocchi with Mixed Vegetables

(0)

90 mins

165 mins

684 calories

85

Baked Potato and Lentil Dumplings recipe

Baked Potato and Lentil Dumplings

(0)

60 mins

870 mins

799 calories

73

Roast Turkey Stuffed with Apples recipe

Roast Turkey Stuffed with Apples

(0)

40 mins

130 mins

554 calories

Beef Fillets with Crab Sauce and Asparagus recipe

Beef Fillets with Crab Sauce and Asparagus

(0)

35 mins

60 mins

372 calories

64

Mussel Soup recipe

(0)

35 mins

60 mins

961 calories

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.