High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
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Chicken Wings recipe
Chicken Wings
0
(0)

40 mins

760 mins

271 calories

96
Pork Cutlets with Peppers recipe
Pork Cutlets with Peppers
0
(0)

20 mins

20 mins

361 calories

90
Pork and Cheese Roulades recipe
Pork and Cheese Roulades
0
(0)

50 mins

50 mins

766 calories

74
Pork Tenderloin with Plum Apple Filling recipe
Pork Tenderloin with Plum Apple Filling
0
(0)

170 mins

170 mins

650 calories

69
Easter Braided Bread with Almonds recipe
Easter Braided Bread with Almonds
0
(0)

150 mins

150 mins

3876 calories

67
Arugula Pesto recipe
Arugula Pesto
0
(0)

5 mins

5 mins

1368 calories

92
Shrimp with Tomatoes recipe
Shrimp with Tomatoes
0
(0)

30 mins

30 mins

259 calories

85
Spring Pie with Asparagus, Peas and Goat Cheese recipe
Spring Pie with Asparagus, Peas and Goat Cheese
0
(0)

60 mins

780 mins

2344 calories

83
Beef and Pepper Kebabs with Red Cabbage recipe
Beef and Pepper Kebabs with Red Cabbage
0
(0)

15 mins

18 mins

338 calories

85
Trimming Chicken Wings recipe
Trimming Chicken Wings
0
(0)

10 mins

10 mins

166 calories

79
Herbed Cheese Spread recipe
Herbed Cheese Spread
0
(0)

10 mins

10 mins

280 calories

84
Trout Mousse recipe
Trout Mousse
0
(0)

30 mins

150 mins

356 calories

82
Hamburgers recipe
Hamburgers
0
(0)

30 mins

30 mins

362 calories

73
Leg of Lamb recipe
Leg of Lamb
0
(0)

4 mins

154 mins

618 calories

82
Meat Salad with Tomato Dressing recipe
Meat Salad with Tomato Dressing
0
(0)

30 mins

60 mins

286 calories

79
Tartlets with Ham, Cherry Tomatoes and Scallions recipe
Tartlets with Ham, Cherry Tomatoes and Scallions
0
(0)

30 mins

65 mins

548 calories

70
Roast Trout with Vegetables in Parchment recipe
Roast Trout with Vegetables in Parchment
0
(0)

50 mins

50 mins

344 calories

97
Ratatouille Strudel recipe
Ratatouille Strudel
0
(0)

45 mins

765 mins

985 calories

85
Baked Potatoes with Salmon and Creme Fraiche recipe
Baked Potatoes with Salmon and Creme Fraiche
0
(0)

50 mins

50 mins

312 calories

85
Chestnut Roast Chicken recipe
Chestnut Roast Chicken
0
(0)

90 mins

90 mins

607 calories

84
Roast Beef Bourguignon recipe
Roast Beef Bourguignon
0
(0)

165 mins

165 mins

557 calories

81
Roasted Leg of Lamb recipe
Roasted Leg of Lamb
0
(0)

120 mins

120 mins

358 calories

92
Preparing Marinated Chicken Breast recipe
Preparing Marinated Chicken Breast
0
(0)

25 mins

85 mins

314 calories

94
Penne with Mushroom Cream Sauce recipe
Penne with Mushroom Cream Sauce
0
(0)

30 mins

30 mins

841 calories

75
Bacon Wrapped Stuffed Turkey Cutlets recipe
Bacon Wrapped Stuffed Turkey Cutlets
0
(0)

50 mins

50 mins

784 calories

82
Lamb Stew with Pearl Onions and Parsley Dumplings recipe
Lamb Stew with Pearl Onions and Parsley Dumplings
0
(0)

120 mins

120 mins

1216 calories

76
Roast Pork with Potatoes and Carrots recipe
Roast Pork with Potatoes and Carrots
0
(0)

150 mins

150 mins

673 calories

72
Stuffed Cabbage recipe
Stuffed Cabbage
0
(0)

50 mins

50 mins

549 calories

68
Grilled Meatball Skewers and Grilled Turkey Kebabs recipe
Grilled Meatball Skewers and Grilled Turkey Kebabs
0
(0)

45 mins

45 mins

842 calories

89
Wienerschnitzel recipe
Wienerschnitzel
0
(0)

30 mins

30 mins

1111 calories

62
Goat Cheese and Lamb Schnitzel Rolls recipe
Goat Cheese and Lamb Schnitzel Rolls
0
(0)

40 mins

40 mins

803 calories

88
Fried Dough with Potatoes and Sauerkraut recipe
Fried Dough with Potatoes and Sauerkraut
0
(0)

45 mins

105 mins

942 calories

62
Margherita Pizza recipe
Margherita Pizza
0
(0)

30 mins

105 mins

1080 calories

72
Steamed Shrimp and Vegetables recipe
Steamed Shrimp and Vegetables
0
(0)

15 mins

45 mins

295 calories

100
Grilled Sausage Kebabs with Peppers recipe
Grilled Sausage Kebabs with Peppers
0
(0)

30 mins

30 mins

2225 calories

87
Beef Filet over Salad recipe
Beef Filet over Salad
0
(0)

30 mins

30 mins

298 calories

88
Vegetable Salad with Beef recipe
Vegetable Salad with Beef
0
(0)

90 mins

90 mins

582 calories

93
Texas Chili Dogs recipe
Texas Chili Dogs
0
(0)

50 mins

50 mins

695 calories

79
Cheese and Bacon Stuffed Pork Chops recipe
Cheese and Bacon Stuffed Pork Chops
0
(0)

45 mins

45 mins

987 calories

67
Steaks with Cheese and Potatoes recipe
Steaks with Cheese and Potatoes
0
(0)

25 mins

25 mins

560 calories

69
Pasta with Egg and Tomato recipe
Pasta with Egg and Tomato
0
(0)

30 mins

30 mins

530 calories

82
Tuna Salad Sandwiches with Olives recipe
Tuna Salad Sandwiches with Olives
0
(0)

20 mins

20 mins

1229 calories

85
Pasta with Tomato and Lentil Sauce recipe
Pasta with Tomato and Lentil Sauce
0
(0)

40 mins

40 mins

663 calories

81
Pesto Stuffed Beef Rolls with Lettuce Salad recipe
Pesto Stuffed Beef Rolls with Lettuce Salad
0
(0)

200 mins

200 mins

532 calories

81
Layered Fruit Cakes recipe
Layered Fruit Cakes
0
(0)

270 mins

270 mins

3315 calories

64
Salmon-rolled Chicken Breast recipe
Salmon-rolled Chicken Breast
0
(0)

50 mins

50 mins

810 calories

72
Tandoori-Style Pork Chops recipe
Tandoori-Style Pork Chops
0
(0)

230 mins

230 mins

251 calories

88
Pea Soup with Seared Shrimp recipe
Pea Soup with Seared Shrimp
0
(0)

150 mins

150 mins

587 calories

76

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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