Stuffed Cabbage
Nutritional values
(Percentage of daily recommendation)
| Calorie | 549 cal. | (26 %) | ||
| Protein | 33 g | (34 %) | ||
| Fat | 36 g | (31 %) | ||
| Carbohydrates | 22 g | (15 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 8.5 g | (28 %) |
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0.9 μg | (5 %) | ||
| Vitamin E | 8.9 mg | (74 %) | ||
| Vitamin K | 322.5 μg | (538 %) | ||
| Vitamin B₁ | 0.6 mg | (60 %) | ||
| Vitamin B₂ | 0.5 mg | (45 %) | ||
| Niacin | 14.5 mg | (121 %) | ||
| Vitamin B₆ | 0.9 mg | (64 %) | ||
| Folate | 103 μg | (34 %) | ||
| Pantothenic acid | 1.6 mg | (27 %) | ||
| Biotin | 18.9 μg | (42 %) | ||
| Vitamin B₁₂ | 4.6 μg | (153 %) | ||
| Vitamin C | 134 mg | (141 %) | ||
| Potassium | 1,213 mg | (30 %) | ||
| Calcium | 150 mg | (15 %) | ||
| Magnesium | 71 mg | (24 %) | ||
| Iron | 3.9 mg | (26 %) | ||
| Iodine | 17 μg | (9 %) | ||
| Zinc | 5.8 mg | (73 %) | ||
| Saturated fatty acids | 14.9 g | |||
| Uric acid | 207 mg | |||
| Cholesterol | 207 mg | |||
| Complete sugar | 12 g |
Ingredients
- Ingredients
- 1 Green cabbage
- 1 day-old White roll
- 1 onion
- 2 Tbsps vegetable oil
- 2 Tbsps parsley
- 500 grams Ground meat
- 2 eggs
- 2 Tbsps breadcrumbs
- 2 Tbsps clarified butter
Preparation steps
Remove 8 of the outer leaves from the cabbage and blanch for 2-3 minutes.
Cut out the thick stem with a knife so that the leaves will lay flat.
Soak the bread in water. Peel the onion, chop finely and sauté in 1 tablespoon oil. Add the chopped parsley. Squeeze out the bread well, mix with onion mixture, ground beef, eggs and breadcrumbs. Season with salt and pepper.
Lay 2 cabbage leaves, overlapping and spread the filling on the leaves. Turn in the sides and roll up.
Secure with kitchen twine or toothpicks.
Cook the cabbage rolls for about 20 minutes in a steamer basket over a pot of boiling water.
Heat the clarified butter, remove the cabbage rolls from the steamer and brown the rolls in the hot butter.
Remove the kitchen twine or toothpicks before serving. Serve with a rich tomato sauce or other sauce as desired.
